Fitnostics

Fitnostics Get ready to TRANSFORM your life - Body, mind, and confidence! We do one thing, and we do it right. Each session is 45 minutes of fun science based exercise.

Over 15 years of science, education & experience combine to achieve holistic, comprehensive, and LASTING fitness results for our clients! Fitnostics is a fitness studio that offers premier personal training in team and small group settings.

At Fitnostics, we offer multiple training options designed to meet you where you are and help you reach your goals. One ...
06/08/2026

At Fitnostics, we offer multiple training options designed to meet you where you are and help you reach your goals. One of those options is Personal Training.

One coach.
One plan.
Your goals.

Our 1-on-1 Personal Training program is designed specifically around you. Whether your goal is weight loss, strength, mobility, athletic performance, or simply feeling better every day, we'll create a plan that works for your life and your schedule.
No guessing.

No overcrowded gym.
Just expert coaching and accountability.
Ready to get started?

đź“ž Call or text (860) 245-8381

Whether you’re an early riser, squeezing in a lunchtime workout, or training after work, Fitnostics has session times de...
05/21/2026

Whether you’re an early riser, squeezing in a lunchtime workout, or training after work, Fitnostics has session times designed to fit real life and real schedules.
From team training to semi-private and personal training, we make it easier to stay consistent and train with purpose.

Check out our June schedule and find a time that works for you.

đź“Ť Stonington, CT

📲 Fitnostics.com/schedule

05/15/2026

Thinking about joining Fitnostics? 🤔 This might be the perfect time.

With our new location opening soon, we’ll also be rolling out special introductory offers for new members.

For the first 10 new members, get a free MyZone fitness tracker.

Want the details before everyone else?
Give us a call and let’s talk about the best option for you.

đź“ž (860) 245-8381

05/12/2026

If you’ve met Molly, you already know her energy is contagious ❤️

Born and raised in Westerly, Molly has always had a passion for movement. From barefoot backyard races and climbing trees as a kid to gymnastics, competitive soccer, track, and hurdles throughout Southern New England. Staying active has always been a huge part of her life, and now she’s passionate about helping others discover that same strength and confidence for themselves.

As a NASM Certified Personal Trainer & Nutrition Coach, Molly believes movement truly changes lives. Whether your goal is athletic performance, functional fitness, building strength, or simply feeling better in your everyday life, she loves helping people of all ages and fitness levels feel empowered, supported, and motivated every step of the way đź’Ş

Her approach is encouraging, positive, and real.
Ready to train with Molly at Fitnostics in Stonington, CT?

đź“ž Call or Text: (860) 245-8381ďż˝
📧 [email protected]

This is exactly why we do what we do.Have you had an amazing experience with us? Share it with the world and let’s grow ...
05/06/2026

This is exactly why we do what we do.

Have you had an amazing experience with us? Share it with the world and let’s grow our community.

Head over to Google and look us up... 🙏🏻

05/05/2026

That’s 10 years of showing up. 10 years of hard work.
10 years of building something that lasts.

Fitnostics didn’t happen overnight, and it didn’t happen alone.

To every client who trusted us, every person who walked through the door, and everyone who has been part of this journey... thank you! 🙏🏻

This community is the reason we’re here.
And 10 years in… we’re just getting started.

With a new location, a new website launching soon, and even more ahead, we’re excited for what’s next.

Thank you for being part of it.

05/01/2026

This is just the beginning… What’s coming is bigger, better, and built for more.

We can’t wait to show you.
Stay tuned.

Want to learn more? ďż˝Call or text (860) 245-8381ďż˝[email protected]

Try this... Do more of that. Maybe this will work. 🤷🤷🏻‍♀️Yaaaa… no thanks. 🙅🏼‍♀️We don’t guess. We don’t wing it.We coac...
04/30/2026

Try this... Do more of that. Maybe this will work. 🤷🤷🏻‍♀️
Yaaaa… no thanks. 🙅🏼‍♀️

We don’t guess. We don’t wing it.

We coach. We structure. We get results.

If your workouts feel random, that’s probably the problem.
Get results. Not promises.

Send us a message or call today and let’s get you on a real plan.

Your schedule. Your consistency.Our May schedule is live with coached sessions running throughout the day. All structure...
04/23/2026

Your schedule. Your consistency.
Our May schedule is live with coached sessions running throughout the day. All structured. All coached. All built for results.

Find a time that works and lock it in:�👉Fitnostics.com/schedule

04/22/2026

This isn’t a walk in and figure it out kind of gym...

At Fitnostics, every workout is structured and coached from start to finish.�You train with purpose, accountability, and a team that keeps you moving forward.

‼ That’s the difference ‼

Learn more... 🤷🏻‍♀️
fitnostics.com

Address

903 Pequot Trail
Stonington, CT
06378

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 6pm
Saturday 8am - 9:30am

Website

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