Carozza Fitness

Carozza Fitness Our mission is to fully educate our clients about exercise, nutrition, and most of all maintaining a healthy lifestyle.

Carozza Fitness is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements. We are located at 316 Courtland Ave Stamford, Ct in a 10,000 square foot private training facility including showers, towel service, and bottled water. Our training methods produce undisputed, tangible results for al

l levels of fitness; from children to elite athletes, and everything in between. Our program efficiently combines the most effective training methods of Weightlifting, Kettlebells, Gymnastics, Strongman and Interval Training. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills. At Carozza Fitness we train hard; Everyday our clients break down barriers and set new standards for themselves. Our approach is fun, effective and most of all safe! We are a “No Excuses, Just Results” gym promising to give you everything you want in a training program including the most experienced and educated trainers around.

**In 201, 2012, 2013, 2014, 2015 Carozza Fitness was voted “best” training facility and “best” trainers in Fairfield County as well as featured on the Today show, CT Style and WTNH Ch 8.

05/15/2026
We made it to FINALS! Last chance to vote for CF in all 4 fitness categories 💪💪
04/20/2026

We made it to FINALS! Last chance to vote for CF in all 4 fitness categories 💪💪

Polls are open and we want YOUR vote in the Best of the Gold Coast

Address

55 Crescent St
Stamford, CT
06906

Opening Hours

Monday 4am - 9pm
Tuesday 4am - 9pm
Wednesday 4am - 9pm
Thursday 4am - 9pm
Friday 4am - 7:30pm
Saturday 6am - 6pm
Sunday 6am - 5pm

Telephone

+12035610493

Website

Alerts

Be the first to know and let us send you an email when Carozza Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Carozza Fitness:

Shortcuts

Share

Category