Sage Studio Yoga and Wellness

Sage Studio Yoga and Wellness Sage Studio Yoga & Wellness offers Yoga + Energetic Wellness for every body.

From Vinyasa to Yin, meditation, energy work, and specialty classes, our teachers and practitioners create a welcoming space to move, breathe, and feel supported. We offer classes for everyone from the beginning yoga student to the advanced practitioner. Step into our beautiful space, take a deep breath and relax into a life affirming experience. Class Prices:
$10 Drop In
$80 Monthly Unlimited Membership OR
$69 Monthly Unlimited Membership when you sign up for Auto-Draft

Jann’s teaching Gentle Yoga today 4:45pm. This class resets your nervous system and makes your body feel good. And yes...
09/03/2026

Jann’s teaching Gentle Yoga today 4:45pm. This class resets your nervous system and makes your body feel good. And yes! We have a lot of fun.

Come do yoga with us! If you don’t have a mat I have one you can borrow.

If you’re new to the studio, you can pay $20 and come to as many classes as you want for two weeks.

 If you just want to drop in it’s $15.

Strong on the mat. Strong in life.

Friday at Sage!Deep Stretch with Shane • 4:45 PMFriday Night Flow with Shane • 6:00 PMTwo different practices. One oppor...
08/28/2026

Friday at Sage!

Deep Stretch with Shane • 4:45 PM
Friday Night Flow with Shane • 6:00 PM

Two different practices. One opportunity to show up and do the work.

New here? Try 2 weeks for $20.
Sign up online.

Strong on the mat. Strong in life.

08/28/2026

Sound Healing with Shane. 🔔

Tonight at 7:15.

$20 at the door or hold your spot online.

Come relax. Listen. Receive.

08/27/2026

Thursday at Sage 💚

Gentle Yoga with Jann • 4:45 PM

Move. Breathe. Listen to your body.

New here? Try 2 weeks for $20.
Sign up online.

Strong on the mat. Strong in life.

08/26/2026

Wednesday at Sage is about building strength, awareness, and the ability to meet what life puts in front of you.

Iyengar Yoga with Shane — 4:45 PM
Yoga for the Soul with Shane — 6:00 PM

New here? Try 2 weeks for $20.
Sign up online.

Strong on the mat. Strong in life.

September Reset 🌹Martha Smith and Amanda Smith have put together a full wellness experience designed to give you a bette...
08/26/2026

September Reset 🌹

Martha Smith and Amanda Smith have put together a full wellness experience designed to give you a better look at what your body is telling you and what you can do with that information.

The September Reset includes:

• Quantum Biofeedback Wellness Scan
• Personalized Wellness Review
• Kinesiology Balance Session
• Vibroacoustic Relaxation Therapy
• Mineral Foot Soak
• Signature Rose Room Tea
• Take-Home Wellness Recommendations

September special: $99
Regular value $150.

📞 417-260-1970 or 417-260-4249
✉️ [email protected]

Offered by Martha & Amanda at The Rose Room by Cura~Viva. 🌹

Tuesday has a new lineup. 💚Yin with Candiss • 4:45 PMPlayful Flow with Ann • 6:00 PMStart with Yin. Stay for Playful Flo...
08/25/2026

Tuesday has a new lineup. 💚

Yin with Candiss • 4:45 PM
Playful Flow with Ann • 6:00 PM

Start with Yin. Stay for Playful Flow. Or come for the one that fits your day.

New here? Try 2 weeks for $20.
Sign up online.

Strong on the mat. Strong in life.

Yin with Jann • 6:00 PMSlow down enough to listen. Give your body what it needs, and take that awareness with you.New he...
08/24/2026

Yin with Jann • 6:00 PM

Slow down enough to listen. Give your body what it needs, and take that awareness with you.

New here? Try 2 weeks for $20.
Sign up online.

Strong on the mat. Strong in life.

08/23/2026

Schedule changes start this week at Sage 💚

Here’s your week:

MONDAY
🧘 Yin with Jann • 6:00 PM

TUESDAY
🧘 Yin with Candiss • 4:45 PM
✨ Playful Flow with Ann • 6:00 PM

WEDNESDAY
🧘 Iyengar Yoga with Shane • 4:45 PM
✨ Yoga for the Soul with Shane • 6:00 PM

THURSDAY
🧘 Gentle Yoga with Jann • 4:45 PM

FRIDAY
🧘 Deep Stretch with Shane • 4:45 PM
✨ Friday Night Flow with Shane • 6:00 PM

SATURDAY
🧘 Community Yoga with Kaitlyn • 9:00 AM • $5
✨ Open Studio with Shane • 10:15 AM

SUNDAY
🙏🏼 Rise and Shine with Candiss 9 AM

The changes: Jann’s Yin is now Monday at 6:00 PM, and Ann’s Playful Flow is now Tuesday at 6:00 PM.

New here? Try 2 weeks for $20.
Sign up online.

Strong on the mat. Strong in life.

Address

5133 S Campbell Avenue, Suite 102
Springfield, MO
65810

Opening Hours

Monday 8:45am - 10:45am
5:45pm - 8:15pm
Tuesday 4:30pm - 7pm
Wednesday 8:45am - 10:45am
4:30pm - 7pm
Thursday 6:45am - 8am
4:30pm - 7pm
Friday 8:45am - 10:45am
4:30pm - 7pm
Saturday 8:45am - 11:30am
Sunday 8:45am - 10am

Website

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