06/07/2026
If you haven't signed up yet, what are you waiting for!?
Join us in welcoming to Springfield for a 90 Minute Master Class on Saturday, June 27th at 9 am!
This 90-minute master class focuses on understanding and improving the movement of the hip joint through a smart, feel-good vinyasa flow. Students will explore flexion, extension, rotation, and
stability in ways that build strength and increase mobility. The sequencing is intentional and
progressive, helping the hips feel supported rather than overstretched. Expect to leave feeling balanced, open and grounded.
Cost is $60, signup available on the Mindbody App or in studio. Spots are limited, register now to grab yours!