Studio M Pilates

Studio M Pilates VOTED Sonoma’s BEST PILATES STUDIO 2025! Authentic Pilates, Garuda Barre, GYROTONIC®, Infrared Sauna/Cold Plunge, Massage Therapy.

Pilates & Gyrotonic® Studio in Sonoma, owned by Susan Aslin. We offer group classes & private sessions in Pilates, Reformer, Gyrotonic® Expansion System™. To request an appointment: http://clients.mindbodyonline.com/ASP/home.asp?studioid=4962
or call 707.938.5593 for more information

New head shot😊
08/01/2026

New head shot😊

At Studio M, we practice mindful movement. Whether it’s GYROTONIC, Pilates or The Garuda Method, we teach and practice m...
07/30/2026

At Studio M, we practice mindful movement. Whether it’s GYROTONIC, Pilates or The Garuda Method, we teach and practice movement created by brilliant movement practitioners to align and strengthen the body in intelligent ways… meaning it helps your body function better for your lifetime.

Hello Movement Community!Have you tried THE GARUDA METHOD?I’ve been practicing Pilates & Gyrotonic for 25+ years and I a...
07/23/2026

Hello Movement Community!

Have you tried THE GARUDA METHOD?

I’ve been practicing Pilates & Gyrotonic for 25+ years and I am LOVING The Garuda Method!!!

Come try a 3-Day Bootcamp in SEPTEMBER with Garuda creator James D’Silva himself! He is also doing a Brick/Graha training and a Roller/Chakra training the same week. COME CHECK IT OUT!

INFO LINK: https://www.studiompilates.com/garuda-method




05/10/2026

GET CERTIFIED IN THE GARUDA METHOD — FOR THE PILATES REFORMER!

“Garuda is the hybrid that is revolutionizing our approach to fitness.” ~ James D’Silva, Garuda Method Creator

⭐️EARN 20 CEC’s
⭐️As seen on Pilates Anytime!
⭐️Registration LINK in BIO

✔️EXPAND your movement repertoire with BRILLIANT new exercises on the Pilates Reformer!

✔️Keeping to the Pilates principles, Garuda presents INNOVATIVE movement possibilities through its vast repertoire and provides the opportunity to use this traditional Reformer in a CONTEMPORARY fashion.

“THE RESULTS ARE STRIKING!”

✔️Learn EXQUISITE movements that both complement & transcend Pilates, allow you to move in new & PROFOUND ways & create a stronger and more flexible body.

✔️Encompassing the principles of Pilates, the breathwork and asana practices of yoga, the grace and athleticism of dance, Garuda is THE FACE OF 21st-CENTURY FITNESS.

😃Join STUDIO M PILATES owner/director SUE ASLIN for this phenomenal training. Sue is a Pilates Master Trainer, trained by Madeline Black. She is Pilates, Gyrotonic & Garuda Method certified with over 25 years teaching experience. Personally trained by Garuda Method creator, James D’Silva, Sue is poised to teach you this work & catapult your practice to a new level!

Location: Studio M Pilates, SONOMA, CA
Dates: June 16-21
Time: 1pm - 5:15pm
Cost: $1,375
Contact: [email protected]
Call/Text: 707.938.5593

😃THIS WORK DEEPLY ENRICHES YOUR PRACTICE & INSPIRES YOU & YOUR CLIENTS

⭐️BE AN INDUSTRY TRAILBLAZER & A STAND-OUT IN THE INDUSTRY!

👍REGISTER TODAY!

yoga

05/05/2026

This is pretty accurate! 😎✌️

05/02/2026

GET CERTIFIED IN THE GARUDA METHOD — FOR THE PILATES REFORMER!

Expand your movement repertoire with BRILLIANT new exercises on the Pilates Reformer

“THE RESULTS ARE STRIKING!”

Learn exquisite movements that transcend Pilates, allow you to move in new & profound ways & create a stronger and more flexible body.

Join STUDIO M PILATES owner/director Sue Aslin for this phenomenal training. Personally trained by Garuda Method creator, James D’Silva, Sue is poised to teach you the work that catapults your practice to a new level!

Location: Studio M Pilates, SONOMA, CA
Dates: June 16-21
Time: 1pm - 5:15pm
Cost: $1,375 (mention this ad for $200 off)
Contact: [email protected]
Call/Text: 707.938.5593

THIS WORK DEEPLY ENRICHES YOUR PRACTICE & INSPIRES YOU & YOUR CLIENTS

BE AN INDUSTRY RAILBLAZER!

REGISTER TOAY!

yoga


GET CERTIFIED IN THE GARUDA METHOD — FOR THE PILATES REFORMER!Expand your movement repertoire with BRILLIANT new exercis...
05/02/2026

GET CERTIFIED IN THE GARUDA METHOD — FOR THE PILATES REFORMER!

Expand your movement repertoire with BRILLIANT new exercises on the Pilates Reformer

“THE RESULTS ARE STRIKING!”

Learn exquisite movements that transcend Pilates, allow you to move in new & profound ways & create a stronger and more flexible body.

Join STUDIO M PILATES owner/director Sue Aslin for this phenomenal training. Personally trained by Garuda Method creator, James D’Silva, Sue is poised to teach you the work that catapults your practice to a new level!

Location: Studio M Pilates, SONOMA, CA
Dates: June 16-21
Time: 1pm - 5:15pm
Cost: $1,375 (mention this ad for $200 off)
Contact: [email protected]
Call/Text: 707.938.5593

THIS WORK DEEPLY ENRICHES YOUR PRACTICE & INSPIRES YOU & YOUR CLIENTS

BE AN INDUSTRY RAILBLAZER!

REGISTER TOAY!

GET CERTIFIED IN THE GARUDA METHOD — FOR THE PILATES REFORMER!Expand your movement repertoire with BRILLIANT new exercis...
05/02/2026

GET CERTIFIED IN THE GARUDA METHOD — FOR THE PILATES REFORMER!

Expand your movement repertoire with BRILLIANT new exercises on the Pilates Reformer

“THE RESULTS ARE STRIKING!”

Learn exquisite movements that transcend Pilates, allow you to move in new & profound ways & create a stronger and more flexible body.

Join STUDIO M PILATES owner/director Sue Aslin for this phenomenal training. Personally trained by Garuda Method creator, James D’Silva, Sue is poised to teach you the work that catapults your practice to a new level!

Location: Studio M Pilates, SONOMA, CA
Dates: June 16-21
Time: 1pm - 5:15pm
Cost: $1,375 (mention this ad for $200 off)
Contact: [email protected]
Call/Text: 707.938.5593

THIS WORK DEEPLY ENRICHES YOUR PRACTICE & INSPIRES YOU & YOUR CLIENTS

BE AN INDUSTRY RAILBLAZER!

REGISTER TOAY!



Address

Sonoma, CA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5:30pm
Saturday 8:45am - 12pm
Sunday 9am - 10am

Telephone

+17079385593

Website

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