Studio M Pilates

Studio M Pilates VOTED Sonoma’s BEST PILATES STUDIO 2025! Authentic Pilates, Garuda Barre, GYROTONIC®, Infrared Sauna/Cold Plunge, Massage Therapy.

Pilates & Gyrotonic® Studio in Sonoma, owned by Susan Aslin. We offer group classes & private sessions in Pilates, Reformer, Gyrotonic® Expansion System™. To request an appointment: http://clients.mindbodyonline.com/ASP/home.asp?studioid=4962
or call 707.938.5593 for more information

05/10/2026

GET CERTIFIED IN THE GARUDA METHOD — FOR THE PILATES REFORMER!

“Garuda is the hybrid that is revolutionizing our approach to fitness.” ~ James D’Silva, Garuda Method Creator

⭐️EARN 20 CEC’s
⭐️As seen on Pilates Anytime!
⭐️Registration LINK in BIO

✔️EXPAND your movement repertoire with BRILLIANT new exercises on the Pilates Reformer!

✔️Keeping to the Pilates principles, Garuda presents INNOVATIVE movement possibilities through its vast repertoire and provides the opportunity to use this traditional Reformer in a CONTEMPORARY fashion.

“THE RESULTS ARE STRIKING!”

✔️Learn EXQUISITE movements that both complement & transcend Pilates, allow you to move in new & PROFOUND ways & create a stronger and more flexible body.

✔️Encompassing the principles of Pilates, the breathwork and asana practices of yoga, the grace and athleticism of dance, Garuda is THE FACE OF 21st-CENTURY FITNESS.

😃Join STUDIO M PILATES owner/director SUE ASLIN for this phenomenal training. Sue is a Pilates Master Trainer, trained by Madeline Black. She is Pilates, Gyrotonic & Garuda Method certified with over 25 years teaching experience. Personally trained by Garuda Method creator, James D’Silva, Sue is poised to teach you this work & catapult your practice to a new level!

Location: Studio M Pilates, SONOMA, CA
Dates: June 16-21
Time: 1pm - 5:15pm
Cost: $1,375
Contact: [email protected]
Call/Text: 707.938.5593

😃THIS WORK DEEPLY ENRICHES YOUR PRACTICE & INSPIRES YOU & YOUR CLIENTS

⭐️BE AN INDUSTRY TRAILBLAZER & A STAND-OUT IN THE INDUSTRY!

👍REGISTER TODAY!

yoga

05/05/2026

This is pretty accurate! 😎✌️

05/02/2026

GET CERTIFIED IN THE GARUDA METHOD — FOR THE PILATES REFORMER!

Expand your movement repertoire with BRILLIANT new exercises on the Pilates Reformer

“THE RESULTS ARE STRIKING!”

Learn exquisite movements that transcend Pilates, allow you to move in new & profound ways & create a stronger and more flexible body.

Join STUDIO M PILATES owner/director Sue Aslin for this phenomenal training. Personally trained by Garuda Method creator, James D’Silva, Sue is poised to teach you the work that catapults your practice to a new level!

Location: Studio M Pilates, SONOMA, CA
Dates: June 16-21
Time: 1pm - 5:15pm
Cost: $1,375 (mention this ad for $200 off)
Contact: [email protected]
Call/Text: 707.938.5593

THIS WORK DEEPLY ENRICHES YOUR PRACTICE & INSPIRES YOU & YOUR CLIENTS

BE AN INDUSTRY RAILBLAZER!

REGISTER TOAY!

yoga


GET CERTIFIED IN THE GARUDA METHOD — FOR THE PILATES REFORMER!Expand your movement repertoire with BRILLIANT new exercis...
05/02/2026

GET CERTIFIED IN THE GARUDA METHOD — FOR THE PILATES REFORMER!

Expand your movement repertoire with BRILLIANT new exercises on the Pilates Reformer

“THE RESULTS ARE STRIKING!”

Learn exquisite movements that transcend Pilates, allow you to move in new & profound ways & create a stronger and more flexible body.

Join STUDIO M PILATES owner/director Sue Aslin for this phenomenal training. Personally trained by Garuda Method creator, James D’Silva, Sue is poised to teach you the work that catapults your practice to a new level!

Location: Studio M Pilates, SONOMA, CA
Dates: June 16-21
Time: 1pm - 5:15pm
Cost: $1,375 (mention this ad for $200 off)
Contact: [email protected]
Call/Text: 707.938.5593

THIS WORK DEEPLY ENRICHES YOUR PRACTICE & INSPIRES YOU & YOUR CLIENTS

BE AN INDUSTRY RAILBLAZER!

REGISTER TOAY!

GET CERTIFIED IN THE GARUDA METHOD — FOR THE PILATES REFORMER!Expand your movement repertoire with BRILLIANT new exercis...
05/02/2026

GET CERTIFIED IN THE GARUDA METHOD — FOR THE PILATES REFORMER!

Expand your movement repertoire with BRILLIANT new exercises on the Pilates Reformer

“THE RESULTS ARE STRIKING!”

Learn exquisite movements that transcend Pilates, allow you to move in new & profound ways & create a stronger and more flexible body.

Join STUDIO M PILATES owner/director Sue Aslin for this phenomenal training. Personally trained by Garuda Method creator, James D’Silva, Sue is poised to teach you the work that catapults your practice to a new level!

Location: Studio M Pilates, SONOMA, CA
Dates: June 16-21
Time: 1pm - 5:15pm
Cost: $1,375 (mention this ad for $200 off)
Contact: [email protected]
Call/Text: 707.938.5593

THIS WORK DEEPLY ENRICHES YOUR PRACTICE & INSPIRES YOU & YOUR CLIENTS

BE AN INDUSTRY RAILBLAZER!

REGISTER TOAY!



04/30/2026

Curious about Studio M Pilates in Sonoma?

COME TRY A FREE CLASS! 💝

SUNDAY, MAY 3

LEVEL 1 PILATES REFORMER
10:15am
(for those w/ little to NO experience ☺️)

LEVEL 2 PILATES REFORMER
11:30am
(for those who have taken at least 10 Pilates mat and/or Reformer classes 💪)

CALL/TEXT to register: 707.938.5593

BOOK YOUR FREE CLASS TODAY!

SEE YOU THERE! 🥳👏🏻🤍

04/25/2026

❤️

04/07/2026

Our wonderful Garuda teacher Susan Aslin will teach the Garuda on Reformer Teacher Training course this June in Sonoma, California.

GARUDA ON REFORMER TEACHER TRAINING

Dates: June 16-21, 2026

Location: Sonoma, California

For more information & to sign up, write us at [email protected]



04/04/2026

Our wonderful Garuda teacher Susan Aslin will teach the Garuda On Reformer Teacher Training course this June in Sonoma, California.

GARUDA ON REFORMER TEACHER TRAINING

Dates: 16th to 21st June, 2026

Location: Studio M Pilates, Sonoma, California

For more information and to sign up, write to us [email protected]

Address

Sonoma, CA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5:30pm
Saturday 8:45am - 12pm
Sunday 9am - 10am

Telephone

+17079385593

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