Full Throttle Fitness Factory

Full Throttle Fitness Factory Come join me to workout in a judgement free zone.....where PEACE, LOVE and FITNESS rule!!! Along with individual Personal Training and Small Group Training!
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Full Throttle Fitness Factory offers many types of fitness classes: Rowing, Cycling, Pound Fitness, Piloxing, Cardio Party!, Pop Pilates, Strength and Yoga! We undertake deep cleaning efforts after each class to ensure YOUR safety! We are staffed with multiple trainers who are dedicated to their classes and fitness! Their will guide you during your fitness, answering questions you may have before

& after class. A warm and welcoming environment, judgement free zone! Take your first step in the door and join this fitness family! Peace, Love & Fitness!

SATURDAY 8:15am Ride, Row, Reps w/Lisa www.fullthrottlefitnessfactory.com, Book a CLASS! Enjoy the "Saturday Affirmation...
06/05/2026

SATURDAY
8:15am Ride, Row, Reps w/Lisa

www.fullthrottlefitnessfactory.com, Book a CLASS!

Enjoy the "Saturday Affirmation".....As you exhale and walk out the door from class!

Sorry friends, Lisa's back is not wanting to cooperate for class tonight :-(Sure it WILL feel better for 6/18@6pm!! Do k...
06/04/2026

Sorry friends, Lisa's back is not wanting to cooperate for class tonight :-(

Sure it WILL feel better for 6/18@6pm!!

Do know that some friends are doing a 5k that evening, but for those who want to SHAKE and SWEAT, come join me :-)

MAYBE we should have a POP UP class outside, in the shade, fresh air.....let me know your thoughts!

1st Heat Wave class ✔️Come join us next Tuesday@5:30pm! Also with Gail😉
06/03/2026

1st Heat Wave class ✔️

Come join us next Tuesday@5:30pm!
Also with Gail😉

MONDAY 5:15am WALK N TONE w/Lisa**5:30pm POP Pilates w/Lisa 6:30pm Row 45 w/Lyndon www.fullthrottlefitnessfactory.com, B...
06/01/2026

MONDAY
5:15am WALK N TONE w/Lisa**
5:30pm POP Pilates w/Lisa
6:30pm Row 45 w/Lyndon

www.fullthrottlefitnessfactory.com, Book a CLASS!

**Meet in the parking lot, wear your outdoor sneakers for WALKING!

TUESDAY 5:15am Power of 15 w/Lisa 5:30pm HEAT WAVE HOUR w/Lisa*30 minutes Cycle/Row, 30 minutes StrengthOpt to do 1 or B...
06/01/2026

TUESDAY
5:15am Power of 15 w/Lisa
5:30pm HEAT WAVE HOUR w/Lisa
*30 minutes Cycle/Row, 30 minutes Strength
Opt to do 1 or BOTH for cost of 1 class :-)

www.fullthrottlefitnessfactory.com, Book a CLASS!

Join us in JUNE! Watch for the newsletter to come out soon....as Lisa Houck will be moving TOMORROW(extra workout anyone...
05/29/2026

Join us in JUNE!

Watch for the newsletter to come out soon....as Lisa Houck will be moving TOMORROW(extra workout anyone 😉, extra hands Welcome!).....it may come out a little later than normal.

Address

4125 Penn Avenue
Sinking Spring, PA
19608

Opening Hours

Monday 5:15am - 6am
8:30am - 9:15am
Tuesday 5:15am - 6am
5:45pm - 6:30pm
Wednesday 5:15am - 6am
5:30pm - 6:15pm
Thursday 5:15am - 6am
5:45pm - 6:30pm
Friday 5:15am - 6am
8:30am - 9:15am
Saturday 8:15am - 9am
9:30am - 10:15am
Sunday 8:30am - 1pm

Telephone

+16103343268

Website

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