Full Throttle Fitness Factory

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Full Throttle Fitness Factory Come join me to workout in a judgement free zone.....where PEACE, LOVE and FITNESS rule!!! Along with individual Personal Training and Small Group Training!
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Full Throttle Fitness Factory offers many types of fitness classes: Rowing, Cycling, Pound Fitness, Piloxing, Cardio Party!, Pop Pilates, Strength and Yoga! We undertake deep cleaning efforts after each class to ensure YOUR safety! We are staffed with multiple trainers who are dedicated to their classes and fitness! Their will guide you during your fitness, answering questions you may have before & after class. A warm and welcoming environment, judgement free zone! Take your first step in the door and join this fitness family! Peace, Love & Fitness!

FRIDAY 5:15am Rowing 45 w/Lisa Grab your spot in the boat on the website OR TEXT Lisa@610.334.3268**The Friday early am ...
10/23/2026

FRIDAY
5:15am Rowing 45 w/Lisa

Grab your spot in the boat on the website OR TEXT [email protected]

**The Friday early am crew IS a special crew-to get up BEFORE the sun comes up, Drive in and Lace up your sneakers-Dedication and Determination!! LOVE them so much!!!

YOU CAN JOIN THEM, they WILL Welcome you with open arms :-)

CYCLE 45 .....Tonight@6pmGreat way to RIDE out your Tough day ;-)
10/22/2026

CYCLE 45 .....Tonight@6pm

Great way to RIDE out your Tough day ;-)

THURSDAY 5:15am Strength N Stretch w/Lisa 6pm Cycle 45 w/Lisa** Grab your spot on the website OR TEXT Lisa to get in! **...
10/22/2026

THURSDAY
5:15am Strength N Stretch w/Lisa
6pm Cycle 45 w/Lisa**

Grab your spot on the website OR TEXT Lisa to get in!

**Rock VS Rap RIDE-Are you READY for the Challenge ;-)

Personal Training available..... Having a Coach to Teach you, Watch EVERY rep-Discover where You ARE and HOW to reach Yo...
10/21/2026

Personal Training available.....

Having a Coach to Teach you, Watch EVERY rep-Discover where You ARE and HOW to reach Your Goals!

Some days you just might need a little EXTRA Motivation-MY motivation for you, Fitness isn't about building a better body. It's about building a Better LIFE.

Lastly, I am about Empowering Individuals to discover the strength AND capability that they ALREADY HOLD deep inside. You CAN be GREAT at whatever you want to do!

The body achieves what the mind believes!

WEDNESDAY 5:15am Row N Tone w/Lisa 6pm Zumba w/Lisa Grab your spot on the website OR TEXT Lisa@610.334.3268 to get in!
10/21/2026

WEDNESDAY
5:15am Row N Tone w/Lisa
6pm Zumba w/Lisa

Grab your spot on the website OR TEXT [email protected] to get in!

While it is NOT Friday ;-) Thought a TUESDAY is a GREAT day to reshare this as we will be doing Strength Training TONIGH...
10/20/2026

While it is NOT Friday ;-)

Thought a TUESDAY is a GREAT day to reshare this as we will be doing Strength Training TONIGHT@5:30pm in THROTTLE-60!!

Go look for the details in Friday's post OR SIGN UP for class tonight and SEE Lisa :-)

TUESDAY 5:15am Power of 15 w/Lisa 5:30pm Throttle-60 w/Lisa Grab your spot on the website OR TEXT Lisa@610.334.3268, Spa...
10/20/2026

TUESDAY
5:15am Power of 15 w/Lisa
5:30pm Throttle-60 w/Lisa

Grab your spot on the website OR TEXT [email protected], Space IS Limited!

**Stay CONSISTENT, Results WILL happen ;-)

Coach Lyndon IS willing to give up HIS seat for the MONDAY crew to be able to GET MORE METERS ;-) Who else wants in???? ...
10/19/2026

Coach Lyndon IS willing to give up HIS seat for the MONDAY crew to be able to GET MORE METERS ;-)

Who else wants in????

He has 2 OPEN ROWERS to fill.....Let's get him SOLD OUT to be able to BEAT Lisa's FRIDAY CREW!

Online system closes at 3pm, BUT you can STILL get in by TEXTING Lyndon(if you have his number!) or [email protected]

Come on Monday-Friday last week, can you do it again????

Did you know about the FTFF Refer a FRIEND program? Were you aware that our FTFF Fit Fam member Chip Adams has been awar...
10/19/2026

Did you know about the FTFF Refer a FRIEND program?

Were you aware that our FTFF Fit Fam member Chip Adams has been awarded ; Best Recruiter!!

YOU earn $$$$ towards your membership-punch card OR to be used towards Personal Training when YOUR Referral purchases a package-as small as a 5 class punch card!!

NO LIMIT! Can someone take that spot away from Chip ;-) Doubt it as he is always inviting people "in the wild" to FTFF!

Address

4125 Penn Avenue
Sinking Spring, PA
19608

Opening Hours

Monday 5:15am - 6am
8:30am - 9:15am
Tuesday 5:15am - 6am
5:45pm - 6:30pm
Wednesday 5:15am - 6am
5:30pm - 6:15pm
Thursday 5:15am - 6am
5:45pm - 6:30pm
Friday 5:15am - 6am
8:30am - 9:15am
Saturday 8:15am - 9am
9:30am - 10:15am
Sunday 8:30am - 1pm

Telephone

+16103343268

Website

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