Yoga in Color

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Yoga in Color I have a background in occupational therapy, most recently mental health, where I taught yoga to adults in crisis.

•• Yoga • Art • Nature ••

Certified children's yoga instructor offering themed classes.

• Family yoga, all ages • Mommy/caregiver & me classes • Homeschool classes • Preschool/daycare classes •

WV Hope provider!

•• Whatever you seek is seeking you •• I am excited to bring yoga and art into the minds and hearts of the smallest members of our community. Using familiar stories and themes, each class is a blend of yoga and art to create enriching experiences for children that focus on mindfulness and creativity through nature.

Bring the family on Halloween morning for games, art, and interactive stations! I’ll be at the Market House Plaza from 1...
10/28/2026

Bring the family on Halloween morning for games, art, and interactive stations! I’ll be at the Market House Plaza from 10-12, come by anytime. Donations accepted to cover art supplies but not required. Hope to see you there! 🫶🏻🍂

We had a great time together yesterday - painting colorful fall trees, noticing the differences in the leaves (just like...
10/23/2026

We had a great time together yesterday - painting colorful fall trees, noticing the differences in the leaves (just like us!), mindful missions searching for colors, a fall yoga story and poses, Monster Mash freeze dance, outdoor games, and more! It was an energetic, full session ✨🍂

Don’t blink friends, we are halfway through October 🍂 My school groups have been keeping me on my toes! Lots of active w...
10/15/2026

Don’t blink friends, we are halfway through October 🍂 My school groups have been keeping me on my toes! Lots of active warm-ups, movement games and obstacle courses, yoga poses and stories, mindful learning, and a healthy amount of winging it 😆

Today we tackled the nervous system - tracing our bodies, drawing and discussing, sharing stories, adding details, figur...
10/05/2026

Today we tackled the nervous system - tracing our bodies, drawing and discussing, sharing stories, adding details, figuring out what makes us feel calm - all through movement, art, and play. We did the Breath of Joy to reset, completed a mindful yoga flow and outdoor scavenger hunt, and practiced our star breath. Join us for the next class on Oct 26 with Mohalu Wellness 🧠💫🧘🏻‍♀️

Just because we should never stop learning, growing, and expanding our practice - in between mom life, two small busines...
10/05/2026

Just because we should never stop learning, growing, and expanding our practice - in between mom life, two small businesses, juggling medical and food needs, trying to exercise and drink water and eat enough protein and stay sane…I signed up for a 100 hr Meditation Teacher Training. I’m really excited about the ways I can incorporate this into my practice and kids and family classes. Stay tuned ✨🫶🏻

Join us at Mohalu Wellness for Club Keiki tomorrow after school - a chance to reset from the school day and join peers f...
09/27/2026

Join us at Mohalu Wellness for Club Keiki tomorrow after school - a chance to reset from the school day and join peers for some gentle learning through games, movement, and breath. Grab a spot before registration closes at noon tomorrow, best for ages 5 and up ✨

Hi friends! I’m excited to offer this outdoor drop-in Halloween event as part of the Market House Plaza pilot in Shepher...
09/19/2026

Hi friends! I’m excited to offer this outdoor drop-in Halloween event as part of the Market House Plaza pilot in Shepherdstown ✨ Donations to cover supplies accepted but not required 👻 Come join the fun! 🎃

Today’s homeschool class practiced emotional regulation, body awareness, and sequencing breath and movement - all throug...
09/17/2026

Today’s homeschool class practiced emotional regulation, body awareness, and sequencing breath and movement - all through play 👏🏻 Box breath for this crew looked like building boxes with magna-tiles, tracing, and breathing ✨ See you next month True Performance Fitness 🧘🏻‍♀️

We had the best time at the first Club Keiki today 👌🏻 Mindful chalk drawings while noticing the colors around us, hopsco...
09/14/2026

We had the best time at the first Club Keiki today 👌🏻 Mindful chalk drawings while noticing the colors around us, hopscotch games, yoga jenga, creating our own yoga pose sequences, sun salutations, box breathing and the best - savasana ❤️ One of the crew said “this feels amazing” 👏🏻 Join us for the next class on Sept 28 with Mohalu Wellness!

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Shepherdstown, WV
25443

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