Stack'D Fit

Stack'D Fit Selinsgrove, PA
Group fitness. Personal Training. Strength. Sweat. Community. We lift, move with purpose, and show up for each other.

Bungee, Turn Up Dance fitness, Pilates, Strength and Conditioning. Vibes: high
Energy: unmatched
Results: earned.

09/05/2026

Two more. 🥹

We’ve got just 2 Pilates classes left at Stack’D this week… and apparently we’re not very good at goodbyes..😅

It’s a little bittersweet wrapping up our Pilates chapter here. This is where so many of you tried Pilates for the first time, found something you loved, brought your friends, kept showing up, and gave us every reason to keep dreaming a little bigger.

And now The Burn Bar Studio is almost ready to open its doors!

So before we close out this chapter at Stack’D, we wanted to say thank you in a way that felt like us.

Everyone who joins us for this final week of Pilates will receive their first class at The Burn Bar + a class of their choice back here at Stack’D, on us. 🤎

A little thank you for being here for this chapter.. and basically, we’re coming with you. 😂

And because not everyone can make it this week, we’re bringing a few more of you along!

Stack’D is buying FOUR more people a class at The Burn Bar + a class at Stack’D.

2 winners from Facebook
2 winners from Instagram

To enter, follow Stack’D + The Burn Bar Studio, like this post, and tag someone you’d bring along.

Cheers to the people who show up, the community that keeps growing, new spaces, new experiences, and our gym family doing cool s**t. 🤎

Stack’D Fit | The Burn Bar Studio | Selinsgrove Pa | group fitness | boutique studio | fitness in the grove | new chapters | fitness | community | gym family

WEEK 3: PUSH.A little schedule switch up this week because Roni is holding the whole place down by herself. Everybody sa...
08/31/2026

WEEK 3: PUSH.

A little schedule switch up this week because Roni is holding the whole place down by herself. Everybody say thank you, Veronica John 😂💚

Monday through Wednesday, we WORK. Thursday morning, we rest.. and if your body wants some movement, Pilates is there for you that evening. Friday we’re back for Density, then Saturday’s usual Muscle Connection is getting a Roni remix with a full-body Sculpt class.

Week 3 is a good one. Let’s get into it.

New here? You’re not behind. Come on. We got you.😉

Monday–Wednesday + Friday | 5 + 6AM
Thursday | No morning classes
Saturday Sculpt with Roni | 7AM

📍 Stack’D Fit | Downtown Selinsgrove, PA

Stack’D Fit | Selinsgrove PA | Selinsgrove Fitness | Group Fitness | Strength And Conditioning

Three days. Not one muscle group left out of the conversation. 😮‍💨💯

A rest day and a Roni Sculpt class? That’s called balance .👌🏽

WEEK 2: LOAD. 😮‍💨Last week we learned the rhythm. This week, we add some pressure.And no—> LOAD doesn’t always mean grab...
08/23/2026

WEEK 2: LOAD. 😮‍💨

Last week we learned the rhythm. This week, we add some pressure.

And no—> LOAD doesn’t always mean grabbing the heaviest dumbbell in the room. It can mean more weight, more reps, longer tension, less rest, or keeping your form together when your body starts getting a little dramatic.

Oh..and jump ropes multiple times this week. GHOSTIES are invited. Nobody is getting out of Friday that easily. 😂

New to Stack’D? You can start here. Already training with us? Let’s build on Week 1.

Monday–Friday | 5 + 6AM
Saturday | 7AM
📍 Stack’D Fit | Downtown Selinsgrove, PA

Book your classes through the Stack’D Fit app. Links in bio!

Stack’D Fit | Selinsgrove PA gym | Selinsgrove group fitness | strength and conditioning | women’s fitness | fitness classes near me

This week brings lower body strength, upper body volume, athletic work, a conditioning ladder, rep-based density, and slow, controlled muscle work.

The weight changes.
The standard doesn’t.

08/21/2026

If this looks like your kind of fun, we already know you’ll fit right in! Come try bungee with us, your new workout friends are waiting 😎

Stack’D Fit | bungee fitness | fitness in the grove | bungee | studio | workout | hiit | strength | Selinsgrove | community

OH, WE’RE SO BACK. 😮‍💨Phase 5 starts Monday.. and this lineup is so GOOD.Every day has its own focus and its own kind of...
08/17/2026

OH, WE’RE SO BACK. 😮‍💨

Phase 5 starts Monday.. and this lineup is so GOOD.

Every day has its own focus and its own kind of spicy. No two days feel the same, but they’re all working toward the same thing: making you better.

New to Stack’D? Jump in. Been here? You already know the first week of a new phase hits different.

First phase or fifth phase.. you belong in this one.

See you tomorrow. 💚

Stack’D Fit | fitness in the grove | Selinsgrove | group fitness | phase 5 | lock in | downtown Selinsgrove

Address

513 N Market Street Suite D
Selinsgrove, PA
17870

Opening Hours

Monday 5am - 10am
5pm - 7:30pm
Tuesday 5am - 10am
5pm - 7:30pm
Wednesday 5am - 7am
5pm - 7pm
Thursday 5am - 7am
5pm - 7:30pm
Friday 5am - 10am
Saturday 7am - 11am

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