04/01/2026
Miriam has performed her second VO2 Max test and had an increase by 10.5% of VO2 Max capacity! This gain is within her first 12 weeks of cardio specific training based off her original VO2 Max data. This is so important as Miriam is a post stroke patient that we have strengthened to be able to walk upright and perform this testing. We were also able to measure blood pressure response to every intensity marker. She has been able to lower stress induce BP response from her overall training!