Red Woods Fitness Community

03/05/2026

12/05/2025

Holiday Fitness 🎅 -

Bring friends and family and anybody else who wants a good time. This is our chance to bring loved ones into the Red Woods community, share the energy and culture that makes Red Woods so special, connect, laugh, and celebrate together. Plus- free food, you can't beat that!

11/24/2025

Holiday Party 2025 🎅 - https://mailchi.mp/redwoodsfitness.com/holiday-party-2025

09/27/2025

WOD-O-WEEN 🎃 - https://mailchi.mp/redwoodsfitness.com/wod-o-ween

09/13/2025

Punk Rock Run 🏃‍♂️ - https://mailchi.mp/redwoodsfitness.com/punk-rock-run

08/08/2025

https://mailchi.mp/redwoodsfitness.com/back-to-school-back-to-you

07/08/2025

https://mailchi.mp/redwoodsfitness.com/free-strongman-seminar-learn-to-lift-atlas-stones-like-a-pro

05/22/2025

Please help share our charity golf event!

Rocky Point Rotary, located in New York on Long Island, is part of Rotary International, a humanitarian service organization. “Service above self” inspires volunteer members, all people of action, to donate to food drives, help eradicate polio, and, in friendship, advance goodwill, peace and und...

05/17/2025

https://mailchi.mp/redwoodsfitness.com/this-is-it

04/29/2025

MAY 2025 🏋️ -

We invite you this Memorial Day in honoring fallen Navy Seal and Medal of Honor Recipient, Lieutenant Michael Murphy, and all those who have served our country. Proceeds benefit the LT Michael P. Murphy Memorial Scholarship Foundation.