FIT4MOM West Seattle

FIT4MOM West Seattle Pride in Motherhood. Strength in Community. Fitness designed for EVERY stage of Motherhood!

FIT4BABY® is a program designed to strengthen the body for all the changes it will experience during pregnancy. Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow. Body Well® is a results-based workout designed for moms who are ready to take their fitness and vitality to the next level.

09/18/2026

In one week! Next Saturday, Sept. 26! Grab a drink and catch up with expecting and postpartum mamas and their babies at Numa Coffee (located inside Driftwood) on Alki Ave. You do not need to be a member or attend class to join!

We will meet at Numa after the Saturday prenatal morning class at Alki, rolling up just after 10 am. Please RSVP through the schedule at the link in our bio so we know who to expect. Friends are welcome!

The stroller workout that started it all. 🙌Strength, cardio, core, and a whole lot of “I needed this” with other moms.Th...
09/15/2026

The stroller workout that started it all. 🙌

Strength, cardio, core, and a whole lot of “I needed this” with other moms.
That’s Stroller Strides.

✨ Monday, 9:30am at the Alki Bathhouse
✨ Wednesday, 9:30am at the Alki Bathhouse
✨ Friday, 9:30am at the Alki Bathhouse

Your first class is free! Claim yours at the link in our bio.

Your favorite STRENGTH CLASS is now on Mondays. 5:30am in the studio and livestreamed!Ready to get stronger? Join us for...
09/13/2026

Your favorite STRENGTH CLASS is now on Mondays. 5:30am in the studio and livestreamed!

Ready to get stronger? Join us for Body Ignite—a mom-only strength workout designed to target every muscle in your body and keep those bones healthy! 🔥❤️

No matter your fitness level, Body Ignite is here to support you on your journey to strength and wellness. Let’s ignite that fire within and crush those goals together!

Are you ready to join us? Comment below or DM for more info! Claim your first class free at the link in our bio.

New year, sweet start. Shanah Tovah to all our mamas and families celebrating Rosh Hashanah!
09/12/2026

New year, sweet start. Shanah Tovah to all our mamas and families celebrating Rosh Hashanah!

Today we pause to remember the lives lost and the bravery shown. We are forever grateful to the first responders and uns...
09/11/2026

Today we pause to remember the lives lost and the bravery shown. We are forever grateful to the first responders and unsung heroes for their sacrifices, strength, and resilience.

Together we stand in unity and honor their legacies 🇺🇸

09/10/2026

Calling all pregnant gals! Meet us on the rooftop deck at Lake Washington PT for super fun prenatal fitness class along with a chat with prenatal/postnatal physical therapy specialist Dr. April Cleary Lake Washington PT

This Saturday at 9 am! Space is limited! You must enroll in advance on the schedule at the link in our bio to save your spot.

Last call for Run Club+, Mama! Trust us, training with friends is better than training alone. We've got plans for ALL t...
09/09/2026

Last call for Run Club+, Mama! Trust us, training with friends is better than training alone. We've got plans for ALL the GOALS: Walking, 5K, 10K, and half-marathon. First walk/run on Saturday, Sept. 12 at 7:30am on Alki.

Our Run Club+ coaches provide personalized training plans and coaching, plus you'll have a community of like-minded mamas by your side. Strollers and are always welcome! Plus, cross-training classes included!

DM us for more info!

Address

2707 California Avenue SW
Seattle, WA
98116

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Website

Alerts

Be the first to know and let us send you an email when FIT4MOM West Seattle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FIT4MOM West Seattle:

Shortcuts

Share

Category