Stronger Body Stronger Mind

Stronger Body Stronger Mind NFPT certified personal trainer. CrossFit L2 Coach. Making people stronger one day at a time!
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Only two weeks until we get to participate in another great year at the Michael Murphy run around the lake!!! Join the t...
06/14/2026

Only two weeks until we get to participate in another great year at the Michael Murphy run around the lake!!!

Join the team or donate to support veterans!
There is a 4 mile division and the half marathon division, or just come down to the finish line and join us at our tent!

https://events.elitefeats.com/26murph

Faces of  Hyrox NYC 2026Went from happy back to angry back to happy but that finish photo says it all.  I’m one lucky gu...
06/03/2026

Faces of Hyrox NYC 2026

Went from happy back to angry back to happy but that finish photo says it all. I’m one lucky guy.

Another Hyrox in the books.  Just keep pushing, you are capable of so much more than you think.
06/02/2026

Another Hyrox in the books.
Just keep pushing, you are capable of so much more than you think.

Photo dump of life in May 👍👍
05/28/2026

Photo dump of life in May 👍👍

05/12/2026

You have to love walking more than you love the destination. It is the only way to win. There are no shortcuts.

You don’t need to be “fit enough” to start.You just need to start.At Stronger Body, Stronger Mind, our group training is...
05/11/2026

You don’t need to be “fit enough” to start.
You just need to start.

At Stronger Body, Stronger Mind, our group training is built to push you, support you, and keep you showing up — even on the days motivation is low. Strength, conditioning, accountability, and a community that wants to see you win.

🔥 Early morning sessions
🔥 High-energy atmosphere
🔥 Coaching that meets you where you are
🔥 Real people getting real results

Stop waiting for the “perfect time.”
Your stronger body and stronger mind start now.

📩 DM us “GROUP” or find us on the MINDBODY app to claim your spot before classes fill up.

2025 .strongermind wrapped.  It was an amazing year and we cannot say thank you enough to every single person that conti...
12/05/2025

2025 .strongermind wrapped. It was an amazing year and we cannot say thank you enough to every single person that continues to make this possible. Without you guys there is no team there is no gym there is nothing! Thank you thank you thank you!!!!

What you do is just as important as how you do it.   .strongermind lives by the phrase “No one cares how much you know, ...
11/17/2025

What you do is just as important as how you do it. .strongermind lives by the phrase “No one cares how much you know, until they know how much you care”

The best training is training that is tailored to you and your needs.  This is what we do! Let’s get you started today!
11/13/2025

The best training is training that is tailored to you and your needs. This is what we do! Let’s get you started today!

Address

156 Lakeland Avenue
Sayville, NY
11782

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