Three Fit Six

05/22/2026

☀️ SUMMER IS ALMOST HERE — JUST 1 WEEK AWAY! ☀️
Looking for a fun way to keep your student active this summer? Our student classes are the perfect way to build confidence, stay moving, and burn off energy in a positive environment 💪😄
Parents — enjoy a little extra break while your kids stay engaged, make friends, and have FUN! 🙌
✅ Great exercise
✅ Structured activities
✅ Positive atmosphere
✅ Perfect summer routine
Spots are filling fast — message us today to get your student signed up! 🌟Link in bio!

04/17/2026

🚨 WE’RE HIRING 🚨
Looking for a trainer to join our team!
🕒 Hours: Monday–Friday, 3:00–6:30 PM
💥 Seeking a young, motivated individual
💥 Passion for fitness + working with people
💥 Great opportunity to grow in a positive environment
Interested? Send a message or email to apply!

04/08/2026

🇺🇸 MURPH CHALLENGE T-SHIRT SALE 🇺🇸
Get ready to honor, sweat, and remember this Memorial Day. Our official Murph Challenge t-shirts are now on sale.

🔥 Limited time only
👕 Premium quality & exclusive design
📅 Wear it proudly on Memorial Day during the challenge

The Murph Challenge will be held on Memorial Day—don’t miss your chance to be part of something bigger. Secure your shirt now and represent with purpose.

👉 DM us your order, size, and Venmo your payment .

MurphPrep

03/30/2026



💪💙 THANK YOU TO OUR 2026 SPONSOR 💛🥍

Freeport Lacrosse would like to give a HUGE thank you to Three Fit Six for supporting our program this 2026 season!
Your commitment to our athletes and community helps provide the resources and opportunities our players need to grow, compete, and succeed. We are incredibly grateful to have you on our team!

🏋️ About Three Fit Six
Located right here in Sarver, Three Fit Six is more than just a gym—it’s a place where athletes of all ages build strength, confidence, and resilience. Offering a variety of training programs, including strength and conditioning, group fitness, and individualized coaching, Three Fit Six is dedicated to helping members reach their full potential.
Their focus on proper training, injury prevention, and overall wellness makes them a perfect partner for our lacrosse athletes both in-season and off-season.

👏 Thank you, Three Fit Six, for investing in our players and our community! Be sure to check them out and support local!

03/06/2026

🚨 NEW CLASS ALERT 🚨
We’re bringing the challenge to Saturday mornings! 💪🔥
HYROX TRAINING is now coming to Three Fit Six Gym every Saturday at 9:15 AM. This class is designed to build strength, endurance, and total-body fitness using the same style of workouts seen in HYROX competitions.
Expect a mix of:
🏃 Running
🏋️ Strength training
🔥 Functional fitness
💥 High-energy intervals
Whether you’re training for a race or just want a tough, motivating workout to kick off your weekend, this class is for YOU.
📍 Three Fit Six Gym
🗓 Saturdays
⏰ 9:15 AM
Bring a friend and come see what HYROX training is all about! 👊

02/04/2026

Three Fit Six hosted the Freeport Boys' and Girls' Varsity Lacrosse teams as they gear up for their season.

02/01/2026

Who’s ready to leap higher together?

Our latest in-gym challenge brought out unstoppable energy. Every box jump, every cheer, every smile—this is what community feels like.

Curious how far you can go with the right support? Next challenge is around the corner.

Message us to claim your spot and experience the Three Fit Six difference. 💪

01/30/2026

Real members. Real results. Real community.

Ever wonder what happens when you refuse to quit? Meet the strength behind every transformation at Three Fit Six.

Every rep is a win. Every setback is a setup for your comeback.

Ready to write your own success story? Drop us a message or stop by. Let’s elevate your journey together! 💪

01/29/2026

Your next level starts right here.

Ever wondered what 6,000 sq ft of serious results feels like? Step into our upgraded space, packed with the latest equipment and now offering 24-hour access. Every detail is designed for your progress, comfort, and community.

Ready to see where you belong? Book your free tour today and experience Cabot’s most supportive fitness family. 💪

01/28/2026

Fuel your goals with smarter choices today. Ever wonder how small nutrition tweaks can spark big results? Our coaches make it simple and personal. Imagine feeling stronger, more energized, and confident with every meal. Ready to elevate your routine? Message us to start 1-on-1 nutrition coaching. Your wellness journey starts here. 💪