09/02/2026
The weekend doesn’t have to end in a rush.
We’ve heard the requests. We’ve listened. And we created something just for you. 🤍
Introducing The Sunday Exhale Series a monthly collection of four intentionally curated experiences designed to help you slow down, regulate your nervous system, and ease into a new week feeling grounded, restored, and present.
And while this series is for everyone, we especially created it for those of you craving slower, restorative, deeply relaxing classes. The kind where you can soften, breathe, release, and simply be.
Each Sunday offers its own unique path to restoration through movement, meditation, sound, breath, and therapeutic touch.
✨ Deep rest
✨ Quiet reflection
✨ Gentle movement
✨ Emotional release
✨ Nervous system regulation
✨ Space to simply exhale
75 minutes | Sundays • 6:15–7:30 PM
Come to one. Or experience the entire journey.
