More Human

Online Personal Trainer•Strength Training•Solving Chronic Pain•Conditioning

02/13/2024

I have a website!

Over the past 15 years I’ve had the chance to work with many different clients for many different reasons. Every single one of them has taught me how to do what I do today.

Learning to be a coach that creates change has been as much of a process as any of the problems I’ve helped clients with. You can go back through phases of my career and see what I was trying to understand at that time.

Thank you to all who have been a part of it and look forward to working with whoever is next!

Contact me to schedule your video call.

https://www.livemorehuman.com

09/05/2023

Zack has been training with me for 9 years. It has been a fun journey where we got to watch each other grow. Training is a process that matches life. They undulate together through the good & bad. Keep going Zack Kochin

06/06/2023

Athletes learn to drop your hips & live confidently in them.

Join us Tues & Thurs at 3 pm all summer long at Empower_jiujitsu

06/01/2023

Next week we start our High School & Middle School summer training program at Empower Jiu-Jitsu!

Give your kids a true physical education to keep them playing the whole season!

05/26/2023

Youth Summer Training!

Parents of Middle School & High School athletes, Justin will be training a small group at Empower Jiu Jitsu Tues & Thurs at 3 pm for 8 weeks.

Message to sign your athlete up & learn to train so we don't create more injuries!

05/25/2023

Training first & foremost should be a self education process.

Then we work to remove the biggest limiting restrictions.

After that we can add more horsepower.

04/25/2023

Teach people how their body works & they will develop confidence in themselves.

03/30/2023

Learn strength in a pose, a barbell, or the job site then transfer it to something else.

Instead of adding more singular horse power to your engine add versatility.

03/22/2023

Training is an evolving process that allows you to remove restrictions that hold you back while adding to attributes you need.

02/27/2023

& I have been through a lot together. Each week I look forward to our video calls to see what the session holds for us.

We know the goal we want to achieve but each week brings something new & the adjustments need made. Dawn makes the coaching process easy!

02/17/2023

My number one coaching cue has to be, "move smooth".

I can't coach & you can't learn if everything is rushed, jerky, fast. First just learn to do that exercise smooth, then we can build it into whatever you want!

02/16/2023

I've been training people for 14 years. Many success stories & many failure stories.

We have had the most success in teaching people how to move their own bodies. Those that invest in learning to load the hips creatively & progressively are the ones that eliminate knee/back pain or run faster with less effort or build some nice leg muscles.

Proud of you .haas

Address

Sarver, PA

Telephone

+17248598350

Website

https://www.livemorehuman.com/

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