F45 Training Siesta Key

10/26/2026

It’s your last chance to get in the Halloween spirit! 🕸️ Wear your Halloween costume to F45 this Friday, October 30th, to
cross off that bingo square! 🧡🖤

🏆 Our final Fall Bingo winners will be picked at the end of the day on Saturday, October 31st!

Keep checking off those boxes and get those last-minute bingo entries in! 🍂

10/24/2026

🔥 HYROX TAMPA 💪 THE FINAL WAVE! 🔥

Tomorrow, it’s all about the LADIES! 💪❤️💙

We’re closing out HYROX Tampa with an incredible group of strong, determined women representing F45 Siesta Key!

🏁 SUNDAY RACE TIMES

⏰ 9:20 AM – Stephanie Khoury

⏰ 9:40 AM – Beth Jacobson & Lissette

⏰ 1:30 PM – Deb Goldberg

⏰ 2:30 PM – Coach Kristen

⏰ 3:30 PM – Jody Mceachern

⏰ 3:30 PM – Mandy Neuman

⏰ 3:40 PM – Michelle O’Hara

Ladies, trust your training, embrace the challenge, and soak up every moment! Your F45 family is SO proud of you and cheering you on every step of the way! ❤️💙

Let’s finish HYROX Tampa STRONG!

YOU GOT THIS, LADIES!! 💪🔥

10/24/2026

IT’S RACE DAY FOR OUR GUYS! 💪🏽🏁

Sending a HUGE shoutout to our F45 Siesta Key athletes taking on HYROX Tampa today! ❤️🤍💙

🏁 TODAY’S START TIMES:

⏰ 10:00 AM – Stephen Otte

⏰ 10:10 AM – Ray Polito

⏰ 11:20 AM – Stephen Holwerda

⏰ 11:30 AM – Andrew Neuman

⏰ 11:30 AM – Jake Kearney

Your F45 Siesta Key family is cheering you on every step of the way! Go crush it, team! 🙌🔥

LET’S GOOOOO! 🚀

10/23/2026

10/22/2026

HYROX TAMPA! FRIDAY RACE DAY! 🔥

Tomorrow, two of our F45 Siesta Key ROCKSTARS are taking on HYROX Tampa! 💪❤️💙

Benny Ray & Mo Traina are the kind of members who give 100% to everything they do, always showing up with a positive attitude, great energy, and the best vibes! 🙌

We couldn’t be more excited to cheer them on as they take on this challenge!

🏁 FRIDAY START TIMES

⏰ 9:10 AM – Benny Ray

⏰ 12:50 PM – Mo Traina

Benny & Mo, trust your training, enjoy every moment, and leave it all out on the race floor! Your F45 family is cheering you on every step of the way! ❤️💙

YOU GOT THIS!! 🔥💪

10/22/2026

🎉 F45 SIESTA KEY BINGO CHALLENGE PRIZES! 🎉

Your hard work could pay off! 💪🔥

Complete your BINGO card for a chance to win some AMAZING prizes from our incredible local partners! 🎁

✨ Here’s how it works:
❤️ Complete your BINGO card!
🎟️ All BINGO winners will be entered into our prize drawing!
🏆 Winners will be randomly selected for our awesome prizes!

📅 PRIZE DRAWING: Friday, October 30th
📣 WINNERS ANNOUNCED: Saturday, October 31st!

We’ve got over $1,000 in prizes up for grabs, including gift cards, recovery experiences, fitness gear, and MORE! 🤩

Keep showing up, crushing those workouts, and checking off those squares! You could be one of our lucky winners! 💥

A HUGE thank you to all our amazing local businesses for helping make this challenge extra special! ❤️💙

10/22/2026

LET’S GO THURSDAY HYROX’ERS!! 🔥

Tomorrow, our first wave of F45 members are taking on HYROX TAMPA, and we couldn’t be more proud! 💪❤️

These members have put in the work, pushed their limits, and are ready to leave it all out on the floor!

🏁 Kyle, Coach Jack, Carina, Kaylie, Jill, Donna, Karem & Justin — your F45 family is cheering you on every step of the way!

Trust your training, embrace the challenge, and most importantly, HAVE FUN! You’ve earned this! 🙌

Stay tuned as we cheer on members throughout the weekend! Let’s Gooooo!!!!

10/22/2026

LET’S GO THURSDAY HYROX’ERS!! 🔥

Tomorrow, our first wave of F45 members are taking on HYROX TAMPA, and we couldn’t be more proud! 💪❤️

These members have put in the work, pushed their limits, and are ready to leave it all out on the floor!

🏁 Kyle, Coach Jack, Carina, Kaylie, Jill & Donna — your F45 family is cheering you on every step of the way!

Trust your training, embrace the challenge, and most importantly, HAVE FUN! You’ve earned this! 🙌

Stay tuned as we cheer on members throughout the weekend! Let’s Gooooo!!!!

10/19/2026

🚨 F45 SIESTA KEY BINGO CHALLENGE! 🚨

Your hard work deserves a little EXTRA reward! 💪

We’re keeping the BINGO Challenge excitement going with a WEEKLY BONUS DRAWING! 🎉

🌴 THIS WEEK’S PRIZE: 🌴
Two lucky winners will each receive a $35 Pura Vida Miami gift card! 🥑🥤 PURA VIDA MIAMI

🎯 HOW TO ENTER:
Get BINGO on your challenge card, show a coach, and you’re entered into the drawing!

🎟️ BONUS DRAWING: Friday, October 23!
🔥 FINAL DRAWING: Friday, October 30!

And we’re not done yet! 👀 Stay tuned for more bonus drawings and prizes!

Keep showing up. Keep crushing your goals. And KEEP GETTING THOSE BINGOS! 💪

Who’s going for BINGO this week?! Drop a 🙌 below!

10/14/2026

FALL BINGO IS IN FULL SWING! 🎃🍂

Have you been checking off your bingo card?! 👀 Don’t forget to visit our featured local businesses:

🥯 Bungalow Bagels - Bungalow Bagels | Coffee • Bagels • Siesta Key
🥖 Bread Bandits - Bread Bandits Bakery
🍓 Raining Berries - Raining Berries Southside Village
🪴Passion Roots - Passion Roots | Organic Cafe

Here’s how to cross off those squares:
✨ Visit each business and purchase an item
⭐️ Leave them a Google review
📲 Show your review to an F45 coach to cross off your box!

🎟️ Every bingo = one entry into our prize raffle! The more bingos you complete, the more chances you have to win! 🏆

Let’s support our amazing local businesses while having some fall fun! 🍁❤️