F45 Training Siesta Key

F45 Training Siesta Key Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Siesta Key, Sport & recreation, 3908 South Tamiami Trail Unit D, Sarasota, FL.

06/16/2026

🚨F45 GAMES DAY IS HERE!🚨

This Saturday, June 20th, bring your competitive side and take on the ultimate team challenge! 💪🔥

🏆 Teams of 3
⏱️ 1-Hour Workout
🔥 Work through Cardio, Strength & Hybrid zones
📈 Chase the leaderboard and see where your team stacks up!

Join us during our:
🕢 7:30 AM Class
🕣 8:45 AM Class

Grab your teammates, secure your spot, and get ready to compete. Prebook your spot now!

🚨 NEW EVENT ALERT 🚨Introducing F45 Games Day — launching June 20th! 🔥Grab your team of 3 and get ready to compete across...
06/10/2026

🚨 NEW EVENT ALERT 🚨

Introducing F45 Games Day — launching June 20th! 🔥

Grab your team of 3 and get ready to compete across all three F45 training zones:
🏃 Cardio
💪 Strength
⚡ Hybrid

Work together, count every rep, and rack up points as a team. Strategy, teamwork, and effort will determine who comes out on top! 🏆

Think your squad has what it takes? Start building your team now, or we will group you and get ready for an epic day of fitness, fun, and friendly competition.

📅 June 20
👥 Teams of 3
🔥 Team scoring based on total reps completed

Let’s see who will be crowned our first F45 Games Day Champions!

🏁 HYROX Specialty Training starts THIS Saturday at F45 Siesta Key!Whether you’re training for HYROX Tampa, your first HY...
06/09/2026

🏁 HYROX Specialty Training starts THIS Saturday at F45 Siesta Key!

Whether you’re training for HYROX Tampa, your first HYROX race, or chasing a new PR, our specialty sessions are designed to help you build strength, endurance, confidence, and race-day readiness.

🔥 Saturdays at 6:00 AM
🔥 Sundays at 7:00 AM

Led by Certified HYROX Coaches:
💪 Coach Kristen
💪 Coach Chris

✅ Race-specific HYROX training

✅ Available to HYROX members only

✅ Drop-in sessions available

✅ Limited spots available

Ready to level up your training?

Send us a DM to learn more about membership options or reserve your drop-in spot.

🏁 HYROX Specialty Training starts THIS Saturday at F45 Siesta Key!Whether you’re training for HYROX Tampa, your first HY...
06/09/2026

🏁 HYROX Specialty Training starts THIS Saturday at F45 Siesta Key!

Whether you’re training for HYROX Tampa, your first HYROX race, or chasing a new PR, our specialty sessions are designed to help you build strength, endurance, confidence, and race-day readiness.

🔥 Saturdays at 7:00 AM
🔥 Sundays at 6:00 AM

Led by Certified HYROX Coaches:
💪 Coach Kristen
💪 Coach Chris

✅ Race-specific HYROX training

✅ Available to HYROX members only

✅ Drop-in sessions available

✅ Limited spots available

Ready to level up your training?

Send us a DM to learn more about HYROX membership options or reserve your drop-in spot.

🔥 HYROX TUESDAYS 🔥Ready to build your engine, sharpen your skills, and get HYROX-ready? 💪Whether you’re stepping into yo...
06/09/2026

🔥 HYROX TUESDAYS 🔥

Ready to build your engine, sharpen your skills, and get HYROX-ready? 💪

Whether you’re stepping into your first HYROX workout or training to crush your next race, HYROX Foundation is designed for all fitness levels.

✅ 1-hour coach-led workout
✅ Perfect for beginners learning the fundamentals
✅ Challenging enough for experienced HYROX athletes
✅ Build strength, endurance, and confidence
✅ Available to all members

📅 Every Tuesday
🎟️ Members can attend all class times
👟 Not a member? Drop-in classes are available for purchase!

This is where fitness meets performance. Come train, sweat, and level up with a community that’s pushing toward the same goal.

Train smarter. Move better. Race stronger. HYROX Foundation starts Tuesday. 🔥🏃‍♂️🚣‍♀️🏋️‍♂️

This month, we’re celebrating the dads and father figures who show up, work hard, and inspire us every day💪👨‍👧‍👦 Bring a...
06/05/2026

This month, we’re celebrating the dads and father figures who show up, work hard, and inspire us every day💪

👨‍👧‍👦 Bring any father figure for 1 FREE class during the month of June!

✅ Offer available exclusively for current members
✅ First class is free for your guest
✅ Contact the studio to reserve their spot

Let’s show some appreciation for the dads this Father’s Day season!❤️

📲 Contact the studio to book!

☀️ Summer Schedule Update ☀️To better match our summer attendance patterns, we’re making a temporary adjustment to our m...
06/02/2026

☀️ Summer Schedule Update ☀️

To better match our summer attendance patterns, we’re making a temporary adjustment to our morning schedule.

Starting NEXT WEEK our Tuesday & Thursday morning classes will be consolidated into one 9:00 AM class.

❌ 8:30 AM class removed
❌ 9:30 AM class removed
✅ 9:00 AM class only

All other class times remain the same.

Thank you for your flexibility and for being such an incredible part of the F45 Siesta Key community. We can’t wait to keep training with you all summer long! 💙❤️

🌟 MAY TOP ATTENDANCE 🌟A huge shoutout to our May Top Attendance members! 👏 Your commitment, consistency, and dedication ...
06/02/2026

🌟 MAY TOP ATTENDANCE 🌟

A huge shoutout to our May Top Attendance members! 👏 Your commitment, consistency, and dedication are what drive results.

As we head into the summer months, schedules get busier, vacations happen, and routines can easily fall off track. The members who see the best long-term results aren’t the ones who are perfect—they’re the ones who stay consistent.

Remember: fitness isn’t about doing everything perfectly. It’s about showing up, staying active, and keeping the momentum going, even when life gets busy. ☀️💪

Let’s make this summer our strongest yet. Congratulations to our May attendance leaders—you’ve set the standard! 🔥

ShowUpForYourself FitnessJourney GymCommunity

🏁 HYROX Training starts now.If you’ve signed up for HYROX Tampa - or have a future HYROX race on your calendar - it’s ti...
05/28/2026

🏁 HYROX Training starts now.

If you’ve signed up for HYROX Tampa - or have a future HYROX race on your calendar - it’s time to train with purpose.

At F45 Siesta Key, we’ve built a HYROX Training Program designed to help you show up on race day stronger, faster, and more confident.

🔥 Weekly HYROX workouts
🏆 HYROX specialty training led by certified coaches
🎯 HYROX race simulations
🏋️ Open gym opportunities
💬 HYROX community support & accountability

Whether you’re a first-time competitor or chasing a new PR, we’ll give you the structure, coaching, and community to help you succeed.

Train smart. Build confidence. Race strong.

DM us “HYROX” for details or stop by the studio to learn more.

Address

3908 South Tamiami Trail Unit D
Sarasota, FL
34231

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 6pm

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