F45 Training Siesta Key

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🇺🇸 LABOR DAY AT F45 SIESTA KEY 🇺🇸No days off from feeling STRONG. 💪🔥 Come kick off your Labor Day with the crew and get ...
09/02/2026

🇺🇸 LABOR DAY AT F45 SIESTA KEY 🇺🇸

No days off from feeling STRONG. 💪🔥 Come kick off your Labor Day with the crew and get your sweat in before the celebrations begin!

⏰ Labor Day Class Schedule:

6:00 AM
7:00 AM
8:30 AM
9:30 AM

🚫 No 12/ 4:30 / 5:30 PM classes on Labor Day 🚫

Spots will fill up — book your class and we’ll see you in the studio! ❤️🤍💙

Stronger together. Happy Labor Day! 🇺🇸

THIS FRIDAY! ☕️🌴💪We’re celebrating YOU, F45 Siesta Key! ❤️This Friday, September 4, we’re teaming up with Cabana Coffee ...
08/31/2026

THIS FRIDAY! ☕️🌴💪

We’re celebrating YOU, F45 Siesta Key! ❤️

This Friday, September 4, we’re teaming up with Cabana Coffee Cabana Coffee to treat our members to complimentary coffee during ALL Friday classes. Because nothing pairs better with a great workout than a little caffeine and a lot of appreciation. ☕️🔥

Thank you for showing up, bringing the energy, supporting one another, and making F45 Siesta Key the community it is. This one’s on us! 🫶

Come sweat. Sip. Repeat. ☕️💦

📍 F45 Siesta Key
📅 Friday, September 4
☕️ Cabana Coffee during all classes

Tag your Friday workout buddy below! 👇

🔥SATURDAY HYROX SIMULATION CREW SHOWED UP READY TO WORK!! Awesome job everyone!! 💪
08/29/2026

🔥SATURDAY HYROX SIMULATION CREW SHOWED UP READY TO WORK!! Awesome job everyone!! 💪

🔥 HYROX SIM WEEKEND IS ALMOST HERE! 🔥It’s time to put your training to the test. 👊 We’re running 3 HYROX Simulation sess...
08/21/2026

🔥 HYROX SIM WEEKEND IS ALMOST HERE! 🔥

It’s time to put your training to the test. 👊 We’re running 3 HYROX Simulation sessions at F45 Siesta Key:

⚡ Friday, August 28 | 5:00 PM
⚡ Saturday, August 29 | 6:00 AM — LIMITED SPOTS
⚡ Sunday, August 30 | 6:00 AM

⭐ F45 Siesta Key HYROX Members get first priority to reserve their spots.

Want to join us as a drop-in? Drop-in spots are $30 and available based on space.

Whether you’re preparing for race day or just ready to see what you’re capable of… come ready to WORK. 🔥💪

📩 DM us to claim a drop-in spot!

HAPPY BIRTHDAY, COACH CHRIS! 🎉💪🥳Today we’re celebrating the guy who brings the energy, pushes us to be better, and someh...
08/18/2026

HAPPY BIRTHDAY, COACH CHRIS! 🎉💪🥳

Today we’re celebrating the guy who brings the energy, pushes us to be better, and somehow keeps smiling while making the rest of us question our life choices mid-workout. 😂🔥

Thank you for leading, inspiring, motivating, and always bringing your best to the studio. We appreciate everything you do for the F45 family!

Help us wish Coach Chris the happiest birthday!
Chris Still

🔥 NEW PHASE INCOMING! 🔥Your next 4 weeks of workouts start Monday, and we’re ready to get after it! 💪Swipe ➡️ for the fu...
08/17/2026

🔥 NEW PHASE INCOMING! 🔥

Your next 4 weeks of workouts start Monday, and we’re ready to get after it! 💪

Swipe ➡️ for the full training lineup and a breakdown of the focus for each session so you know exactly what’s coming.

📲 Reminder: Pre-book your classes and lock in your training for the week!

Our coaches are ready to bring the energy, push you, and help you keep making progress toward your goals. Let’s make this phase a strong one! 🚀

Our F45 Siesta Key family has grown and we couldn’t be more excited! ❤️💙To all of our longtime members: thank you for yo...
08/11/2026

Our F45 Siesta Key family has grown and we couldn’t be more excited! ❤️💙

To all of our longtime members: thank you for your patience, understanding, and positive energy as we adjust to fuller classes. And to all of our new faces: WELCOME! We’re so happy you’re here. 🙌

A couple of quick reminders to help keep classes running smoothly:

📲 PRE-BOOK YOUR CLASSES in the F45 Training app to secure your spot.

✅ CHECK IN WITH A COACH at the computer when you arrive, even if you’ve already booked in the app.

Full classes = BIG energy, and we’re here for it! 🔥 Thank you for helping us keep the F45 Siesta Key community welcoming, organized, and strong.

See you in the studio, team! 💪🌴

🔥 HYROX SIMULATION IS ON! 🔥Race day is getting closer, and it’s time to put your training to the test. 💪Join us at F45 S...
08/10/2026

🔥 HYROX SIMULATION IS ON! 🔥

Race day is getting closer, and it’s time to put your training to the test. 💪

Join us at F45 Siesta Key for a HYROX Race Simulation designed to help you practice your pacing, transitions, strategy, and mental toughness before the real thing.

📅 Friday, August 28 | 5PM
📅 Saturday, August 29 | 6AM
👥 Waves of 2 every 10 minutes

This isn’t about being perfect—it’s about seeing where you are, learning what works, and building confidence for race day.

REAL FORMAT. REAL EFFORT. REAL RESULTS. 🔥

🔒 Reserved for F45 Siesta Key HYROX Members
📩 Drop-in spots may be available—DM us if you’re interested!

HYROX is less than 3 months away… LET’S GET RACE READY. 🚀

🔥 HYROX SIMULATION IS ON! 🔥Race day is getting closer, and it’s time to put your training to the test. 💪Join us at F45 S...
08/10/2026

🔥 HYROX SIMULATION IS ON! 🔥

Race day is getting closer, and it’s time to put your training to the test. 💪

Join us at F45 Siesta Key for a HYROX Race Simulation designed to help you practice your pacing, transitions, strategy, and mental toughness before the real thing.

📅 Friday, August 27 | 5PM
📅 Saturday, August 28 | 6AM
👥 Waves of 2 every 10 minutes

This isn’t about being perfect—it’s about seeing where you are, learning what works, and building confidence for race day.

REAL FORMAT. REAL EFFORT. REAL RESULTS. 🔥

🔒 Reserved for F45 Siesta Key HYROX Members
📩 Drop-in spots may be available—DM us if you’re interested!

HYROX is less than 3 months away… LET’S GET RACE READY. 🚀

🚨 NEW SUNDAY CLASS ADDED! 🚨You asked, we added it 💥 9:30 AM HYBRID is officially on the Sunday schedule!🔥 SUNDAY LINEUP⏰...
08/08/2026

🚨 NEW SUNDAY CLASS ADDED! 🚨

You asked, we added it 💥 9:30 AM HYBRID is officially on the Sunday schedule!

🔥 SUNDAY LINEUP
⏰ 7:00 AM — HYROX Specific Training*
⏰ 8:30 AM — 45 Min HYBRID
⏰ 9:30 AM — 45 Min HYBRID NEW!

*7 AM HYROX Specific Training is for HYROX Add-On Members. Drop-ins are available — DM us for details!

More chances to train. More chances to get stronger. 💪

📲 Book your spot and we’ll see you Sunday!

Address

3908 South Tamiami Trail Unit D
Sarasota, FL
34231

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 6pm

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