The Yard

The Yard Here to educate and offer services to those wishing to improve their lives via fitness. Enjoy!

This page will cover some educational points of health, fitness, videos & pictures of me and my clients to give you some insight with what I share and try to achieve everyday. This page will also be a means to gain a better understanding of nutrition and give you different ways and ideas to challenge your body to enable you to progress through your own fitness journey. Please never hesitate to ask

questions or share ideas of what you would like a greater understanding of, for this page is designed to help you the viewer. Have a wonderful day and remember results come with consistency and the desire to improve yourself one day at a time.

06/04/2026

Training fast has to do with ex*****on

It’s NOT a specific movement or exercise like many of us think

It’s HOW you perform the movement is where the secret sauce is

So instead of looking for complexity in training

Simplify the approach so you can go HAM on the sprints, jumps and lifts

06/01/2026

Training fast has very little to do with the exercise itself.

Movements help direct the stimulus, but the stimulus comes from your intent.

Move the weight with speed.
Move the weight with violence.
Move the weight with purpose.

That’s power.

And power is a quality that transfers directly to sport.

So rest enough between sets.
Manage your volume.
Focus on quality reps.
Chase PRs.

Because when strength and speed meet, athletes become dangerous.

Train like it matters. Train with purpose. Train at the Yard.

We provide programs NOT workoutsPrograms that make athletes better athletesNOT just make them sweat and raise their hear...
05/31/2026

We provide programs NOT workouts

Programs that make athletes better athletes

NOT just make them sweat and raise their heart rate

Our athletes deserve better, that’s why we built The Yard

🚨 YARD GAMES FLASH SALE 🚨This weekend only, save $50 and lock in your athlete’s spot for the summer.8 weeks of training,...
05/30/2026

🚨 YARD GAMES FLASH SALE 🚨

This weekend only, save $50 and lock in your athlete’s spot for the summer.

8 weeks of training, competition, challenges, and fun—all designed to help athletes build confidence, improve performance, and compete alongside other driven athletes.

🏆 8 Weeks. One Champion.
💰 Now Only $397
⏰ Sale Ends Sunday at 11:59 PM

Spots are limited.

Message us or text 805-245-6308 to get registered.

Here’s the current weekly training schedule at The Yard ⚡️🏃 CHEAT CODEBuilt for athletes ages 8–14 looking to improve sp...
05/28/2026

Here’s the current weekly training schedule at The Yard ⚡️

🏃 CHEAT CODE
Built for athletes ages 8–14 looking to improve speed, power, confidence, and overall athleticism in a competitive, high-energy environment.

Schedule:
Mon–Thu • 7:30–8:30 PM
Wed/Fri • 6–7 AM

⚾️ BOMB SQUAD
Small-group batting lessons for intermediate to advanced hitters focused on swing efficiency, power, and game performance.

Schedule:
Mon, Tue, Thu, Fri • 5–6 PM

💣 BOMB SQUAD YOUTH
Beginner hitting development for athletes ages 8–12 focused on confidence, coordination, and fundamentals.

Schedule:
Friday • 6–7 PM

🏋️ BIGGER, STRONGER, FASTER
For middle school and high school athletes looking for a more individualized training structure with flexible scheduling, coach-guided support, and performance-based programming.

📍 The Yard • Santa Maria, CA

Text 805-245-6308 to schedule a time to cal

05/27/2026

Competition exposes athletes.
And that’s a GOOD thing.

It teaches confidence, composure, reaction, effort, leadership, and resilience in ways drills alone never can.

That’s why competition is built into Yard Games.

Not just to make training fun—
but because competing helps athletes grow faster.

This summer, your athlete can either sit around…
or become more athletic, more confident, and harder to break.

The first 25 athletes to sign up will receive a complimentary Yard Games t-shirt.

Text “YARD” to 805-245-6308 to lock in your athlete’s spot.

Earn your colors. 🇺🇸The first 25 athletes to register will receive official Yard Games team gear.This summer is bigger t...
05/27/2026

Earn your colors. 🇺🇸

The first 25 athletes to register will receive official Yard Games team gear.

This summer is bigger than training.
It’s competition.
It’s growth.
It’s becoming the athlete you were meant to be.

16 teams.
1 champion.

Comment “YARD GAMES” or text “YARD GAMES” to 805-245-6308 to lock in your spot.

05/27/2026

Most kids don’t need more conditioning.
They need more opportunities to move, react, compete, and build real athleticism.

That’s what Yard Games is.

Speed. Agility. Power. Competition. Confidence.
All built into an environment athletes actually LOVE showing up to.

This summer, don’t just keep your athlete busy.
Help them develop.

Spots are limited.

Text “YARD” to 805-245-6308 to lock in your athlete’s spot.

This summer isn’t about staying the same.It’s about getting faster.Stronger.More explosive.16 teams.1 champion.The Yard ...
05/26/2026

This summer isn’t about staying the same.

It’s about getting faster.
Stronger.
More explosive.

16 teams.
1 champion.

The Yard Games are officially live.

Comment “YARD GAMES” or text “YARD GAMES” to 805-245-6308 to lock in your spot.

Tap in athletes if you haven’t schedule your sessions this weekFor the newbies your first session is FREE to try it out
05/26/2026

Tap in athletes if you haven’t schedule your sessions this week

For the newbies your first session is FREE to try it out

Address

2039 Preisker Lane Ste CDEF
Santa Maria, CA
93454

Telephone

+14152186252

Website

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