10/10/2026
Dr. Eric Goodman Foundation Training TRAK GROUND WEAR F45 Training Goleta FS8 Santa Barbara Tiago Henrique Baptista Magalhaes
Thanks for sharing Foundation Training and the Trak socks with us Eric. Eric helped so many high performance athletes get back into their sport as soon possible. From a place of deep pain starting to affect your mental health and when you tried every thing when suffering with back pain, chances are you might find some relief when you come across his YouTube video of an approximate 10 minute video with 15 million views. I was lucky to be introduced to his work 15 years ago, back then, F45 didn’t even exist, I wanted to be a better trainer and flew from Western Australia to do a course with him, back then there was no app, it was dvds. FT has helped me with my back, my posture and arguably one of the best tools a personal trainer can have. Very special moment at F45 SB with Eric running a class for so many members from our studios and our SB community. Awesome to witness Foundation Training’s growth. We missed Jessie Salas. We gotta do this again. Tiago