Sol Seek Yoga

🧘🏽‍♂️Your neighborhood yoga studio
❤️ Where movement makes community
🙌 New? Try the New Member Special!
🌈 LGBTQ Owned

09/07/2026

You showed up ALL SUMMER LONG! You practiced, you filled that challenge jar, and we’ve got one last round of prizes to give away. 🎉

Congratulations to our Labor Day winners:
💆 Ximena Valle — 50-Minute Massage from FLOAT 🍷 Luc Tousignant — Tasting + Bottle of W**e from Frequency W**e Company 🎶 Erika Kunzmann — Private Sound with Michelle 🧗 Lillian Henderson — 2 Complimentary Day Passes to The Pad ⛵ Hannah Rael — Celebration Cruise

And with that, our Summer Challenge is officially a wrap.

Thank you for everyone who showed up all Summer to be present in the community and in giving yourself the gift of yoga. ALL OF YOU are a gift to us ❤️ Shout out to Amelia for filming and the fantastic group of drum rollers in the background (literally the BEST live sound effects we’ve ever had!)

And a HUGE thank you to all of our incredible, local Santa Barbara small businesses who helped us make this challenge extra fun.

Until next time… Happy Fall!!

09/03/2026

We were born into it…. this beautiful polarity of yin and yang.

Justin takes us through a bird’s eye view of the yin practice and how it’s different, than say, a vinyasa flow or other more “yang” centered practices.

Want to experience it? Hop into one of our Yin or Restore classes… and if you really want to dive deep, our Yin Training is coming up September 18-20th.

09/01/2026

It’s September 1st and *WOAH* what a Summer it has been!

We’re kicking off the month with a few great opportunities to refresh your practice, find a Fall rhythm, and try something new!

If you’ve been away this Summer, we’re looking forward to seeing you again! And if you’re new to the studio or haven’t taken the step to membership, our “Re-Commit to Fall” promo let’s you hop in and get the first two months of membership for $99/month.

See you on the mat!!

08/27/2026

Justin’s here with a quick 30-second rundown of our upcoming Yin Yoga Teacher Training in Santa Barbara.

Whether you’re looking to teach Yin or just understand your practice in a deeper way, hop in with us!

Dates: September 17–20
Early Bird ends August 31; sign up now and save $200.

08/22/2026

Happy Saturday! Be sure to give yourself a moment to breathe + rest this weekend wherever you are … in studio, on the trails, or at the beach. :)

Here’s a breath work practice you can try for down regulation, stress relief, and rest…

4-7-8:
Inhale deep into the belly (for 4), hold the breath at the top (for 7), and let yourself savor the exhale (for 8)

Try it out and comment the word BREATH below or tell us about your favorite pranayama practice.

08/21/2026

Congratulations, Coral, for completing your mentorship with the incredible Myah and teaching a 50-minute Burn demo!

It was fun, surprising, fresh… but most of all, you let your unique light shine and we could all feel it. For sure a natural teacher. We can’t wait to see what fun sequences you’ll bring to the Sol Seek community.

We also celebrate Myah who has been an incredible mentor. Super proud of you and your work in inspiring future teachers.

Stay tuned for Burn community classes with Coral!!! 🔥

08/19/2026

It’s not AI, it’s KT. :)

A quick word from our Creative Director, Katie, about something no algorithm can replace in our community: human contact and heart-centered communication.

Sometimes, the most important thing we can do is look up, reach out, and actually connect. The extra effort is worth it!

08/16/2026

You’ve probably chanted AUM/OM at the beginning or end of a yoga class. Ever wonder why?

AUM is considered the sound of the universe: the beginning (A), the becoming (U), the returning (M)… and the silence that follows.

When we chant it together, all of our individual voices meet in one sound: different pitches, stories, lives. And for just a moment, we create something together that is larger than all of the individual voices.

Maybe that’s why it feels so good. Turn the sound up and OM with us. 🤍

08/14/2026

Happy Friday, friends!! Battling the Summer gloomies? C’mon inside and soak up the SOL. ☀️☀️☀️

Address

25 E. De La Guerra Street
Santa Barbara, CA
93101

Telephone

+18052599070

Website

http://solseekyoga.com/

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