Capo Fit Club

Capo Fit Club Fitness I Transformation | Wellness | Community

Ready to get started? Start here! ➡️
02/01/2026

Ready to get started? Start here! ➡️

01/24/2026

Youth training builds coordination, discipline, and confidence!

Comment a 👍 if you agree!

01/22/2026

Here are three movements I test with every client during their initial assessment. These movements give me a clear picture of your strength, mobility, and control so we’re not guessing.

From there, we can program intentionally to build strong, foundational movement, address any limitations, and help you progress with purpose.

01/15/2026

From foundations to the finish line. 💪

You’re closer to your goals than you think.
01/09/2026

You’re closer to your goals than you think.

I have spent most of my life studying movement and testing what actually works, from sports to marathons, bodybuilding, ...
01/08/2026

I have spent most of my life studying movement and testing what actually works, from sports to marathons, bodybuilding, weightlifting, and everything in between. Now at Capo Fit Club, I am excited to use that experience to help youth and adults build strong foundations, real strength, and habits that last. The goal is simple: train smarter, move better, and grow with purpose.

01/06/2026

Train for life! Welcome to Capo Fit Club.

Strong hearts, strong bodies. ❤️💪This Valentine’s Day, show yourself some love—move, lift, and grow stronger. Sign up to...
02/14/2025

Strong hearts, strong bodies. ❤️💪

This Valentine’s Day, show yourself some love—move, lift, and grow stronger.

Sign up today. Link in bio.

February Flash Sale (50% off) 😳 😁 Unlimited Membership Group Classes available Monday through Saturday. Biggest discoun...
01/26/2025

February Flash Sale (50% off) 😳 😁
Unlimited Membership Group Classes available Monday through Saturday.

Biggest discount of the year!

Comment “February” if you want in and we will send you the link. 🔗

Let’s go.

Nothing beats a solid partner workout! 💪 Tag your workout partner 🏷️ and challenge them to this one!Partner workouts are...
12/11/2024

Nothing beats a solid partner workout! 💪

Tag your workout partner 🏷️ and challenge them to this one!

Partner workouts are a great way to push just a little harder than you would on your own. Who’s ready to crush it together?

Partner Workout
4 Rounds for Time:
500m Row
15 Dumbbell Bench Press (50/35 #)
15 Burpees Over Rower

RX: As written
Scaled: 300m Row or cap at 2:30, Dumbbells (40/25 #), Standard Burpees

Let’s go! Who’s in? 👊

🎉 FREE Week Trial! 🎉Ready to kickstart your fitness journey? All fitness levels are welcome!📲 Click the link in the comm...
12/08/2024

🎉 FREE Week Trial! 🎉

Ready to kickstart your fitness journey? All fitness levels are welcome!

📲 Click the link in the comments to claim your free week. ⬇️

Address

31878 DEL OBISPO Street STE 123
San Juan Capistrano, CA
92675

Opening Hours

Monday 5am - 6pm
Tuesday 6am - 7pm
Wednesday 5am - 6pm
Thursday 6am - 7pm
Friday 5am - 5pm
Saturday 6am - 11am

Telephone

+19496835232

Website

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