CrossFit Salida

CrossFit Salida Salida's Hometown, Heart of the Rockies CrossFit Box.

We offer high intensity, constantly varied workouts and professional coaching in a supportive fitness community.

Weeknight dinners don’t have to be a whole production. 🍽️ Swipe through for our go-to formula (protein + carb + veg), th...
09/10/2026

Weeknight dinners don’t have to be a whole production. 🍽️ Swipe through for our go-to formula (protein + carb + veg), three no-recipe combos, and tips to make your week easier — because feeding the athlete you’re becoming shouldn’t add more stress to your Tuesday.

09/09/2026

AND ANOTHA!!! Y’all ready for another row day?!

5:15AM class came prepared🔥🔥
See you guys in there💪

Labor Day classes: 5:15am + 6:30am!We hope everyone has a relaxing holiday, get some rest (or squeeze in a morning WOD) ...
09/06/2026

Labor Day classes: 5:15am + 6:30am!

We hope everyone has a relaxing holiday, get some rest (or squeeze in a morning WOD) and we’ll see you back in the gym Tuesday💪

09/01/2026

A HUGE thank you to everyone who came out, brought a friend, and helped us share the CrossFit Salida community with some new faces.

We love seeing our regular crew, but there’s something pretty special about watching new people walk through the doors, jump into a workout, and experience what we get to do here every day.

To everyone who joined us for the first time: thank you for giving us a shot! We hope you found a place where you can work hard, get stronger, and have a darn tootin’ good time doing it! 🤠

TWO DAYS LEFT OF BRING A FRIEND WEEK!If you haven’t taken advantage yet, now’s the time. We have two more days of our fr...
08/28/2026

TWO DAYS LEFT OF BRING A FRIEND WEEK!
If you haven’t taken advantage yet, now’s the time. We have two more days of our free week for old friends, new ones, those who have considered CrossFit, those who’ve never stepped inside of the gym..
The rest of this week is for YOU!!

Check the link in our bio to sign up or just walk in the door. No risk, but everything to gain!!

Some days you need to push. Other days, you need to move, breathe, and give your nervous system a chance to catch up. It...
08/26/2026

Some days you need to push. Other days, you need to move, breathe, and give your nervous system a chance to catch up.
It doesn’t make you lazy or any less committed.
It makes you human.

Train hard when you’re ready to and take your foot off the gas when you need to. Recovery is never just physical, your brain needs a deload too.

NEXT WEEK IS A FREE WEEK AT CROSSFIT SALIDA! 🔥BRING A FRIEND WEEK | AUGUST 24–29Bring a friend. Bring your family. Bring...
08/23/2026

NEXT WEEK IS A FREE WEEK AT CROSSFIT SALIDA! 🔥

BRING A FRIEND WEEK | AUGUST 24–29

Bring a friend. Bring your family. Bring yourself. Or if you’ve been thinking about trying CrossFit but haven’t made it through the doors yet—this week is for YOU!!!

Come see what we’re all about, put in some work, and meet the crew!💪

Sounds obvious, but having the right food in your fridge makes eating well SO much easier when the week gets busy, you’r...
08/19/2026

Sounds obvious, but having the right food in your fridge makes eating well SO much easier when the week gets busy, you’re coming off a workout, and the last thing you want to do is figure out dinner.

You don’t need a complicated meal plan or a fridge full of perfectly portioned containers.
Buy food you actually like, keep it simple, and make it easy to fuel the work you’re putting in.

Address

8100 U.S. Highway 50, Unit B
Salida, CO
81201

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 8am - 4pm
Sunday 8am - 2pm

Telephone

+17192074580

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