Salem YMCA

Salem YMCA For Youth Development, Healthy Living and Social Responsibility
(309)

Discover a world of wellness with us! Immerse yourself in a journey of healthy living by exploring a variety of nutritio...
09/10/2026

Discover a world of wellness with us! Immerse yourself in a journey of healthy living by exploring a variety of nutritious lunchbox ideas with our expert dietitian, Kerry Murphy. She will guide you in crafting balanced, kid-friendly meals that incorporate simple yet nutritious food groups. As we transition into the fall season, join us in celebrating the equinox with a calming and restorative evening of sound healing and Reiki. Led by the skilled hands of Millie and Cate, this session is designed to bring balance, relaxation, and a sense of renewed energy. Additionally, experience the invigorating Row & Flow session with Deirdre, where you can enjoy the perfect combination of a dynamic rowing workout and a soothing yoga flow. This blend not only helps in building strength and endurance but also provides you with the opportunity to stretch, recover, and reset your mind and body.
Make sure to reserve your spots as registration is required: https://tinyurl.com/yck62tp

Our fitness floor will be closed on September 12th, 12-6 pm as we begin Phase 2 of our renovations! We’re excited to con...
09/10/2026

Our fitness floor will be closed on September 12th, 12-6 pm as we begin Phase 2 of our renovations! We’re excited to continue making improvements to our facility and appreciate your patience while the work takes place.

We will reopen on Sunday, September 13th! 💪

The weather is getting cooler and the days are getting shorter...which means it's almost Witch City 5K time! 👻Break out ...
09/09/2026

The weather is getting cooler and the days are getting shorter...which means it's almost Witch City 5K time! 👻

Break out your best costume and join us at the Salem Willows on Saturday, October 3 for a scary good time! 🎃

Click here to register now! >> https://raceroster.com/events/2026/113127/witch-city-5k-road-race

FALL INTRO TO POTTERY & CLAY CLASSESExplore pottery through our beginner-friendly classes, where you can delve into wh...
09/09/2026

FALL INTRO TO POTTERY & CLAY CLASSES
Explore pottery through our beginner-friendly classes, where you can delve into wheel throwing or handbuilding techniques. In the Intro to Pottery, you’ll master essential skills like centering, trimming, and glazing, ultimately creating several pieces and establishing a strong foundation in pottery. Meanwhile, our Handbuilding Classes will introduce you to various techniques such as pinch, coil, and slab, along with surface decoration and glazing. Both courses require no prior experience—just bring your creativity!
Follow the link to learn more or sign up:
https://www.northshoreymca.org/pottery-at-the-salem-y/

NEW THIS FALL 🍂:We are thrilled to announce the introduction of some truly fantastic new classes that are sure to become...
09/08/2026

NEW THIS FALL 🍂:
We are thrilled to announce the introduction of some truly fantastic new classes that are sure to become your favorites! These additions are designed to enrich your routine and help you achieve the perfect, healthy week you've been striving for. Take a closer look at all the details and discover what might just become your new favorite class by visiting the link: https://tinyurl.com/yck62tp.

NEW ADDITIONS:
Functional Movement- Improve flexibility, joint and bone health, balance, and everyday movement through intentional and functional exercises.

Anusara Yoga- A heart-centered yoga practice that combines mindful body alignment with breath and flowing movement to build strength and connection.

Boxing & Core- An energizing, boxing-inspired workout featuring punches, footwork, and core conditioning for a fun, full-body challenge.

Kettlebell Condition- A full-body workout using kettlebells to build strength, endurance, and cardiovascular fitness through dynamic, functional movements.

Yoga Nidra- A deeply relaxing guided meditation practiced lying down that promotes rest, stress relief, and a sense of calm and renewal.

Today, we celebrate the hard work, dedication, and contributions of workers in our community. We hope you enjoy a well-d...
09/07/2026

Today, we celebrate the hard work, dedication, and contributions of workers in our community. We hope you enjoy a well-deserved day of rest, family, friends, and fun!

Have a safe and happy Labor Day! 🇺🇸

Step into the mysterious world of Stranger Things while learning the essential skills every actor needs! In this excitin...
09/04/2026

Step into the mysterious world of Stranger Things while learning the essential skills every actor needs! In this exciting scene study class, young performers will explore the fundamentals of acting through scenes inspired by the hit series, developing confidence, creativity, and strong storytelling techniques along the way. Students will learn script analysis, character development, scene work, and performance techniques for both the stage and the camera. Whether you're new to acting or looking to sharpen your skills, this class offers a fun and supportive environment where imagination meets technique.

Register at: https://tinyurl.com/FallSceneStudy

For teens who are brand new to ballet or looking to build a stronger foundation, this class introduces the essential ele...
09/04/2026

For teens who are brand new to ballet or looking to build a stronger foundation, this class introduces the essential elements of classical technique in a supportive, confidence-building environment. Dancers will learn proper alignment, basic positions, barre work, and simple across-the-floor combinations while developing strength, flexibility, and musicality. No prior experience required - just a willingness to move, learn, and have fun!
*Ballet slippers required.

Regsiter at: https://tinyurl.com/FallBalletTeen

Do you have a young dancer at home? Join us for Mini Magic Dancers! Young performers will learn about stage presence, bu...
09/04/2026

Do you have a young dancer at home? Join us for Mini Magic Dancers! Young performers will learn about stage presence, building confidence, and channeling their energy through artistic dance and creative movement. This fun and supportive class encourages self-expression while introducing the fundamentals of performance and dance.

Register at: https://tinyurl.com/FallMiniMagicDancers

Do you have a budding young actor at home? Ready for your first time onstage? Join us for YTC's Mini Magic Musicals! You...
09/03/2026

Do you have a budding young actor at home? Ready for your first time onstage? Join us for YTC's Mini Magic Musicals! Your dramatic young star will shine in a mini stage production, where they will develop basic stage presence, confidence, and theatre skills. Students will rehearse songs, dances, and short scenes that culminate in a special showcase performance for friends and family on the final day of class.

Register today at: https://tinyurl.com/FallMiniMagicMusical

Address

1 Sewall Street
Salem, MA
01970

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

(978) 740-9622

Website

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