CrossFit Free

CrossFit Free "Live Free. Die Fit" CROSSFIT FREE
CROSSFIT FREE KIDS
"Live Free. Die Fit"
www.crossfitfree.com for scheduling and info
(214)

We love Saturdays at Free! 🩵
09/05/2026

We love Saturdays at Free! 🩵

Loading confidence. Plate by plate.
09/01/2026

Loading confidence. Plate by plate.

We don’t hope for a good week; we build it one rep at a time. See you in here.
08/31/2026

We don’t hope for a good week; we build it one rep at a time. See you in here.

So proud of our CrossFit Free crew who SHOWED UP at CrossFit 401 Sunset Showdown this weekend!Chris & IsaacMooch & Logan...
08/25/2026

So proud of our CrossFit Free crew who SHOWED UP at CrossFit 401 Sunset Showdown this weekend!

Chris & Isaac
Mooch & Logan
Addie & Sarah
Emily & Jennnn

Every team taking a place on the podium! 🩵

And can’t forget Ben the good lucky charm on the sidelines.

Kinda chic to start your week strong at the gym. 💪🏻
08/24/2026

Kinda chic to start your week strong at the gym. 💪🏻

Grab your favorite workout buddy and get to work for Team Thursday!In teams of 2:AMRAP 17Alt 1:1 with partner 6 dual d...
08/13/2026

Grab your favorite workout buddy and get to work for Team Thursday!

In teams of 2:
AMRAP 17
Alt 1:1 with partner
6 dual db clean and jerk 50/35’s
7 db front squats
6 dual an box step overs
7 db shoulder to overhead

And for breakfast, how about 60 burpees over the bar. Get in here!
08/08/2026

And for breakfast, how about 60 burpees over the bar. Get in here!

Clean & Jerk complex today. Followed by a cute little workout to round out this sweaty week!
08/07/2026

Clean & Jerk complex today. Followed by a cute little workout to round out this sweaty week!

Community is the reason people walk through the door, and often the reason people stay. - fist bumps after a tough worko...
07/30/2026

Community is the reason people walk through the door, and often the reason people stay.
- fist bumps after a tough workout
- encouragement when the bar feels heavy
- celebrating your wins like they’re their own

Fitness alongside people like this is what makes it all worth it.

Happy Monday with a partner WOD!In teams of 2:B.AMRAP 2030 ping pong wall balls 20/14 to 10’ 30 pullups 150 double und...
07/20/2026

Happy Monday with a partner WOD!

In teams of 2:
B.AMRAP 20
30 ping pong wall balls 20/14 to 10’
30 pullups
150 double unders
50’ db front rack walking lunge (25’ each) 50/35’s

Address

5 Delaware Drive Unit
Salem, NH
03079

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 9am - 1pm
Sunday 10am - 12pm

Website

Alerts

Be the first to know and let us send you an email when CrossFit Free posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit Free:

Shortcuts

Share

Category