The Fitness Factory

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Salem, NH
The Fitness Factory

www.FitnessFactoryNH.com The Fitness Factory is a private fitness training studio located in Salem,

The Fitness Factory is a private training studio located in Salem, NH. At the Fitness Factory we offer Personal Training, Group Training and Nutrition Coaching to help you amplify your results and reach your goals faster! We offer a variety of Group Training classes that incorporate a combination of Strength Training, Cardio and Stretching to give you the most efficient and effective workout in on

ly 30-45min. So if you are interested in improving your health and fitness and are looking for a place to keep you motivated and accountable look no further, The Fitness Factory is for you! Business Hours:

Mon: 9-11AM, 3:30-8PM
Tue-Thu: 6-11AM, 3:30-8PM
Fri: 9-10AM, 3:30-6PM
Sat: 9-11AM

The Fitness Factory
401 Main Street | Unit #109 | Salem, NH 03079
Phone: (603) 458-2599

09/08/2026

⛳🏌️‍♂️ ONLY 8 SPOTS LEFT! 🏌️‍♀️⛳
🔥 The Fitness Factory's 9th Annual Golf Tournament is filling up FAST! 🔥

The tournament is coming up quick, so if you’ve been thinking about joining us, NOW is the time to grab your spot!

Get ready for an afternoon of golf, laughs, friendly competition, dinner, and prizes at our 9-Hole Scramble Golf Tournament!

👉 SIGN UP HERE:
https://www.picktime.com/fitnessfactorynh

📅 Saturday, September 26, 2026
⏰ 3:00 PM Sh***un Start
📍 Hoodkroft Country Club – Derry, NH
💲 $85 Per Player

Your registration includes:
✅ Greens Fees
✅ Golf Cart
✅ Dinner
✅ Prizes

🏆 Compete for:
⛳ Closest to the Pin
💥 Longest Drive
🥇 Lowest Team Score

💰 Optional $5 Buy-In:
Closest to the Pin & Longest Drive contests... winners take home the CASH POT! 💵

🚨 ONLY 8 SPOTS LEFT! 🚨
Once these spots are gone, registration is CLOSED!

📅 Registration Deadline: Thursday, September 17

Don't have a team? No problem! We'll pair you up with other golfers.

👥 Tag your golf buddies and get your team together!

Let's make our 9th Annual Tournament our biggest one yet! 🍻⛳🏌️

👉 ONLY 8 SPOTS LEFT… SIGN UP TODAY!
https://www.picktime.com/fitnessfactorynh

09/07/2026

🇺🇸💪 HAPPY LABOR DAY FROM FITNESS FACTORY! 💪🇺🇸

Today we celebrate the hard work, dedication, and determination that make our community stronger… inside and outside the gym. 🏋️‍♀️🔥

Whether you’re getting in a workout, spending time with family, or simply enjoying the long weekend, we hope you have a safe, healthy, and enjoyable Labor Day! 🇺🇸

And remember… the work you put in today builds the stronger you tomorrow. 💪

🌐 www.FitnessFactoryNH.com

09/05/2026

🔥 30-Day 10,000 Step Challenge: Final Results!

Wow.. What an amazing group we had this year for the August 30-Day 10,000 Step Challenge! Our average step count per day per person was 12,500... Awesome! 💪

We came so close 🤏to setting a new record for the full group only 115,301 steps off! 😮

This year I am happy to say that 90% of contestants finished this contest, Great Job Everyone! 🙂🚶🚶🚶🚶

Congratulations to WOKING for hitting the TRI-FECTA and hitting the record in all three categories for steps this challenge! 🔥🔥🔥

Hopefully this contest opened your eyes as to how much it takes to get the "normal" amount of activity in each day. If you increase your activity, it is amazing how great you feel and the results that come along with it. Keep up the great work everyone!

www.FitnessFactoryNH.com

💪 🔥 🍎

09/02/2026

Are you ready to AMPLIFY your results ⚡

Our Nutrition Coaching Jumpstart Program is designed to help you take control of your habits, dial in your nutrition, and start seeing real change…Fast.

🍎 Build better nutrition habits
📊 Track progress with accountability
💪 Get expert coaching tailored to you
🔥 Create lasting lifestyle change
👉 Learn more here: https://fitnessfactorynh.com/nutrition-coaching
________________________________________

OUR JUMPSTART PROGRAM INCLUDES:

• One (1) 60-min 1-on-1 nutrition coaching session
• Four (4) 30-min phone consults
• One (1) re-evaluation session
• Two (2) body composition tests
• Weekly check-ins with your nutrition coach
• Personalized lifestyle recommendations
• Behavioral coaching strategies

💥 All of this for just $175
________________________________________

If you're ready to stop guessing and start seeing results, this is where you start.

08/25/2026

⛳🏌️‍♂️ The Fitness Factory's - 9th Annual Golf Tournament! 🏌️‍♀️⛳

Get ready for an afternoon of golf, laughs, and friendly competition at our 9-Hole Scramble Golf Tournament!

👉 Click Here to Sign up: https://www.picktime.com/fitnessfactorynh

📅 Saturday, September 26, 2026
⏰ 3:00 PM Sh***un Start
📍 Hoodkroft Country Club

💲 $85 Per Player
Your registration includes:
✅ Greens Fees
✅ Cart
✅ Dinner
✅ Prizes

🏆 Compete for:
⛳ Closest to the Pin
💥 Longest Drive
🥇 Lowest Team Score

💰 Optional $5 buy-in for Closest to the Pin & Longest Drive contests – winners take home the CASH POT!

⚠️ Only the first 36 players are guaranteed a spot, so don't wait!

📅 Registration deadline: Thursday, September 17, 2026

Don't have a team? No problem! We'll pair you up with other golfers.

Tag your golf buddies, spread the word, and let's make this our biggest tournament yet! 🍻🏌️

08/24/2026

🔥 30-Day 10,000 Step Challenge: Day 21 Results!

People are really "Steppin" it up this week, we hit over 4 MILLION STEPS COMBINED! 😃

Congratulations to WOKING for hitting the TRI-FECTA and hitting the record in all three categories for steps this week! 🔥🔥🔥

www.FitnessFactoryNH.com

💪 🔥 🍎

08/18/2026

⛳️ Want to hit the ball farther, move better, and stay injury-free this golf season?

Golf isn’t just about your swing… it’s about how well your body moves. Our Golf Fitness Training is designed to help you build strength, improve mobility, and generate more power so you can perform better on the course.

In this program you’ll work on:
🏌️ Rotational power for longer drives
💪 Strength to support a consistent swing
🧘 Mobility and flexibility for smoother movement
⚡ Core stability for better control and balance

Whether you're a weekend golfer or play competitively, training your body the right way can make a huge difference in your game.

📈 Move better.
⛳ Swing faster.
🏆 Play your best golf yet.

👉 Learn more: https://mailchi.mp/9fb365c00de1/golf-fitness-training-starts-august-20-limited-spots

08/17/2026

🔥 30-Day 10,000 Step Challenge: Day 14 Results!

We had some major stepping going down this week, and this group has hit over 3 MILLION STEPS combined! Keep up the hard work everyone we are more than 1/2 way there! 😃

Congratulations to WOKING for hitting the TRI-FECTA and hitting the record in all three categories for steps this week! 🔥🔥🔥

www.FitnessFactoryNH.com

💪 🔥 🍎

08/13/2026

⛳🏌️‍♂️ LAST CHANCE TO SAVE $20–$25! 🏌️‍♀️⛳

Want to play your best golf? Start training like an athlete! 💪⛳

Our Golf Fitness Training program kicks off Thursday, August 20th!

🔥 45-Minute Golf-Specific Workouts
💪 Build Strength & Power
🧘 Improve Mobility & Flexibility
🏌️ Move better and feel better on the course

⏰ EARLY REGISTRATION ENDS TODAY… THURSDAY, AUGUST 13TH!

💰 SAVE $20–$25 when you register early!

Don’t wait… Lock in your spot and save!

👉 Register today: https://www.picktime.com/fitnessfactorynh

📋Click here for more information: https://mailchi.mp/9f2a47c116f7/last-chance-20-off-golf-fitness-training-ends-thursday-813

08/11/2026

⛳️🏌️‍♂️ GOLF FITNESS TRAINING IS BACK! 🏌️‍♀️⛳️

Want to hit the ball farther, move better, and feel stronger on the course? 💪

Our Golf Fitness Training is designed specifically for everyday golfers, focusing on:
✅ Golf-specific mobility & flexibility
✅ Strength & power
✅ Rotational power
✅ Core stability
✅ Injury prevention

📅 Starts August 20th
🗓️ Thursdays | ⏰ 6:30-7:15 PM
📍 The Fitness Factory

🔥 ONLY 9 SPOTS AVAILABLE!

Choose your option:
💪 Training Only — $130
⛳ Training + Golf Event — $170

💰 Register by August 13th & SAVE!

Don't just play more golf... TRAIN TO PLAY YOUR BEST GOLF! 🏌️‍♂️💪

👉 Sign up today at: https://www.picktime.com/fitnessfactorynh

Address

16 Manor Parkway
Salem, NH
03079

Website

http://www.FitnessFactoryNH.com/

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