Body Fit Balance

Body Fit Balance My goal is to inspire individuals to live a healthy lifestyle & to share my passion for fitness with others by helping them start their fitness journey.
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I am a 25 year old fitness entrepreneur, living in the midwest. I enjoy to lift heavy and challenging myself every day in the gym with powerlifting workouts. I love cooking and baking in a creative manner to create healthy meals and snacks that are not only great for you, but tasty as well. I am looking to help others reach their fitness goals and help them form the same passion that I have for living a healthy active lifestyle.

06/09/2026

PACKED WITH 30G PROTEIN?!? SIGN ME UP 👏🏼

This high protein key lime pie is SO delicious & extremely easy to make! All you need is 3 ingredients! Save it for later & lemme know what you think 🍋‍🟩🥧

Comment SEND if you want the link to the exact protein I used for this recipe!

+ 150g fage 5% yogurt
+ key lime pie protein
+ 1/2 graham cracker crushed
+ can add a lil stevia or honey for more sweetness

Full Macro Breakdown: 246 calories - 12c/9f/30p

06/09/2026

$70 DIGITAL CAMERA 📸

- fully rechargable
- 500 pics on one charge
- 6 built in filters
- optional flash
- import photos in seconds

https://go.shopmy.us/p-63657565

Felt cute today, that is all 🤭❤️Comment SEND for the link to my fav flares 💌 crewneck is from  code BAILEY (sold out)   ...
06/08/2026

Felt cute today, that is all 🤭❤️

Comment SEND for the link to my fav flares 💌 crewneck is from code BAILEY (sold out)

Which outfit is your fav? 💌 Comment below for your chance to win a $100 .shop gift card for tomorrow’s launch!! ❤️      ...
06/04/2026

Which outfit is your fav? 💌 Comment below for your chance to win a $100 .shop gift card for tomorrow’s launch!! ❤️

06/04/2026

Comment SHOP & I will send you the link to shop tomorrow’s .shop 4th of July drop 🇺🇸 Code BAILEY saves you $$!

I’m gonna give one of you $100 gift card to shop tomorrow’s launch so be sure to like this post, follow me + .shop & repost for bonus entries! Winner will be chosen tomorrow morning, good luck 💌

06/04/2026

Someone call me big dawg 😂

01/12/2026

Prepare to be SICK of me 😆👏🏼 Gimme 6 months at to rebuild stronger than ever — y’all better watch out, I’m locking IN 🔐😂💯

Still doing my postpartum workouts to rehab my core + pelvic floor but I’m feeling AMAZING so I am starting to add back in some light machine focused workouts 👏🏼

Here’s what I did today:

- pendulum squat: 3x8
- .builder hip thrusts + pulses: 3x8 of each
- .official step up: 2x6 each leg
- .builder dual weighted hyperextension: 2x6

Followed it up with core + pelvic floor rehab work! Feeling so good! Excited to see the progress I can make now that I have access to the best gym EVER 🙌🏼

Address

Saint George, UT
84770-84771, 84790-84791

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