Destination FIT

Destination FIT Come get a great workout in a super fun environment. Women only. Group classes & personal training.

Strength training is about so much more than changing how your body looks. It’s about helping your body keep doing the t...
09/04/2026

Strength training is about so much more than changing how your body looks. It’s about helping your body keep doing the things you want and need it to do.

As we get older, strength plays a huge role in supporting our bones, joints, metabolism, balance, energy and independence.

Around here, we train for real life so carrying groceries, climbing stairs, getting up off the floor, traveling, playing with grandkids and simply moving through your day can feel stronger and easier.

That’s a big part of what Stronger in Six is all about—building strength that carries over into real life.

What do you want your body to still be able to do 10, 20, even 30 years from now?

Could Stronger in Six be part of helping you get there?

Stronger in Six starts September 15.💪🏋️‍♀️💪

Did you know we start losing lean muscle as early as our 30s?😳That’s a big reason why strength training matters at every...
09/03/2026

Did you know we start losing lean muscle as early as our 30s?😳

That’s a big reason why strength training matters at every age.

It’s not just about lifting heavier. It’s about building strength that supports our bones, balance, mobility and the way we move through everyday life.

That’s why so much of what we do in Stronger in Six is built around strength and functional movement. We are not just training for the hour we’re in class. We’re training for life outside of it, too.

Stronger in Six starts September 15. 💗

Are you ready to start training for life? Truly, this is what Stronger in Six is all about.

This is where stronger starts. 💪🏼Not with being the strongest person in the room. Not with being able to do everything p...
09/02/2026

This is where stronger starts. 💪🏼

Not with being the strongest person in the room. Not with being able to do everything perfectly.

It starts with trying. Then trying again. Maybe doing one more rep than you thought you could.

And little by little, you realize… hey, I can do this.

That’s what happens during Stronger in Six.

Six weeks. A little push in every class. Plenty of laughs. A whole lot of encouragement from the women beside you and across the room. And a whole lot of finding out what you’re capable of. 💗

We start September 15.

And yep… there’s a spot for you too.

TWO WEEKS!!! Whoop!!!! Whoop!!!🎉🎉Two weeks from today we start another six weeks of getting stronger. Not just lifting h...
09/01/2026

TWO WEEKS!!! Whoop!!!! Whoop!!!🎉🎉

Two weeks from today we start another six weeks of getting stronger. Not just lifting heavier, but challenging ourselves with every class, trying new things, seeing what we’re capable of, and having so much fun along the way.

New round of Stronger in Six starts Tuesday, September 15. 💗

Just maybe this is the six weeks you’ve been waiting for. 💪🏼🏋️‍♀️

So proud of these ladies! You have no idea what joy they bring me unless you’re a trainer.❤️It is so much fun watching...
08/26/2026

So proud of these ladies! You have no idea what joy they bring me unless you’re a trainer.❤️

It is so much fun watching them class after class—getting stronger, becoming more confident in their movements and continuing to challenge themselves through every workout.

The best part - each class I get to raise the bar just a little more. A little more resistance. A little more intensity. A little more belief in what they can do. That right there is what makes it so rewarding - watching their growth week after week.

If you’ve been thinking about joining us, save the date!

Our next round of Stronger in Six begins September 15. 💕

The workouts are what bring these women through the door… but they quickly realize they’re getting so much more than a w...
08/07/2026

The workouts are what bring these women through the door… but they quickly realize they’re getting so much more than a workout. 🩷

Something really special happens when a group of women shows up for each other class after class.

They celebrate every victory—big and small.
They encourage each other.
They laugh together.
They push each other.
They remind one another, “You’ve got this.”

That’s how confidence grows.
That’s how friendships are built.
That’s how a community is created.

Watching these women cheer each other on has become one of my absolute most favorite parts of Stronger in Six.

Yes, they’re getting stronger physically and boy, are they getting stronger But they are also finding something every woman needs—a place where they’re encouraged, supported, and genuinely happy to see one another.

And that, my friends, is something pretty special. 🩷💪

Last call! ❤️Registration for this round of Stronger in Six closes tonight.If you’ve been thinking about joining, don’t ...
08/03/2026

Last call! ❤️

Registration for this round of Stronger in Six closes tonight.

If you’ve been thinking about joining, don’t let another six weeks slip by wondering “What if?”

Come get stronger, healthier, and be part of the absolute best community of women who encourage each other every step of the way.

✨ Doors close in just a few hours. Message me before they’re closed! 💕💪

Last night I told my Stronger in Six ladies, “This workout looks so darn good I’m coming back in the morning to do it my...
07/31/2026

Last night I told my Stronger in Six ladies, “This workout looks so darn good I’m coming back in the morning to do it myself!”

Well…

A promise is a promise. 💪😅

This morning I showed up, did the exact same workout, and here’s the sweaty selfie to prove it!

Yesterday’s workout was almost entirely done using mini resistance bands for both upper and lower body and a little abs and cardio mixed in.

Some of the ladies even added a little extra weight on one station but trust me, they didn’t need it! 😂 Those little bands will humble you in a hurry!

One thing you’ll never have to worry about in Stronger in Six is doing the same workout over and over. We mix things up, challenge your body in different ways and keep those muscles guessing.

Proof that you don’t need heavy weights to get a great workout… sometimes all it takes is a little resistance band with a BIG attitude! 😂💪

❤️ P.S. Registration is still open through Sunday evening so there’s still time to get in on all the fun.

Almost 37 weeks pregnant… and still showing up. 💕This sweet mama reminds us that fitness doesn’t look the same for every...
07/30/2026

Almost 37 weeks pregnant… and still showing up. 💕

This sweet mama reminds us that fitness doesn’t look the same for everyone.

At Stronger in Six, every workout can be modified to fit your season of life. Whether you’re just getting started, getting back into a routine, or ready to level up your fitness, we’ll meet you where you are.

Friend, you can do this. You just have to start. ❤️

✨ Registration is still open through Sunday evening, so there’s still time to join us.

btw, your future workout buddies are already waiting for you… and they’re going to be so glad you came. ❤️

Look at these faces. ❤️Some of these ladies walked through our doors for the very first time last night.Some were nervou...
07/29/2026

Look at these faces. ❤️

Some of these ladies walked through our doors for the very first time last night.

Some were nervous.
Some weren’t sure what to expect.

And every single one of them finished and finished oh, so, strong!💪

That’s what Stronger in Six is all about—taking that first step and discovering what you’re capable of in a community of women who encourage and support one another. Did I mention how AH-MAZING our community is?💗The absolute best, y’all!

Missed our kickoff? Don’t worry! Registration will remain open through Sunday evening, so there’s still time to join us.

Don’t spend the next six weeks watching this group grow and wishing you had started with them.

We’d love to see YOU in our next group picture! ❤️

Address

5910 County Road 2646
Royse City, TX
75189

Opening Hours

Monday 5am - 6am
6:30pm - 7:30pm
Tuesday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Saturday 8:30am - 9:30am

Telephone

(972) 989-8769

Website

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