Vektløfter Barbell

Vektløfter Barbell Vektløfter barbell club is a dedicated Olympic style weightlifting community based in Caddo Mills, TX

It’s officially VIRUS WEEK! 🏋️‍♀️🔥Our lifters are ready to step on the platform, put in the work, and have some FUN! 💪Wi...
09/09/2026

It’s officially VIRUS WEEK! 🏋️‍♀️🔥

Our lifters are ready to step on the platform, put in the work, and have some FUN! 💪

Wishing all of our athletes good luck and HEAVY LIFTS! 🎉

The support from friends, family, teammates, and our barbell family makes these moments even better. ❤️🖤

Can’t be there in person?
It’s okay!
Leave a comment with some encouragement, send them a text, give them a call, or send a message before they lift. 📣❤️
Sometimes a simple “You’ve got this!” is all an athlete needs to hear.

Trust your training. Enjoy the experience. And go make some memories on that platform!

Can’t make it in person? Watch the action LIVE! 👀👇
WATCH LIVE —  https://maestro.tv/usaw

LET’S GO, VEKTLØFTERS! 🏋️‍♀️💥

🏋🏻‍♀️BEHIND THE BARBELLMeet Kathy🏋️ Barbell Training: 2 years🎯 Goal: Conquer those blues before my daughter!💭 Best Advic...
09/09/2026

🏋🏻‍♀️BEHIND THE BARBELL

Meet Kathy

🏋️ Barbell Training: 2 years
🎯 Goal: Conquer those blues before my daughter!
💭 Best Advice: Never be satisfied.
💪 Current Focus: Improving my jerks

I love our gym! It’s filled with the best cheerleaders an athlete could ever have and always provides an all-inclusive environment.

☕️ Pre-Workout Fuel
Black coffee. Every day. Always.

🍬 Workout Snacks:
PB-filled pretzels • Dried mango • Sugar-free Red Bull

🥤 Secret Weapon:
Coke Zero — the key to my mental health. 😂

💼 Outside the Gym
I work in finance & accounting in the construction industry for a general contractor.

👩‍🍳 Fun Fact
I love to cook—but don’t ask me to bake! 😂
I have a degree from the Iowa Culinary Institute.

🎣 Hobbies
Hunting • Fishing • Cooking • Traveling

And we recently added chickens and ducks to our household! 🐔🦆

🏈⚾️ Sports

49ers fan 🏈
St. Louis Cardinals fan ⚾️

✈️ Favorite Thing
I absolutely love to travel!

❤️ Family
Married with two beautiful daughters.

09/03/2026

ATTENTION VEKTLØFTERS!! Registration for STATE will open on Oct 1st, cost $115, November 1st price increases to $125, Late Registration is $150.00 and will only allow you to lift as an extra lifter.

It will held on January 8-10th at the Hyatt Hill Country Resort and Spa in San Antonio. After you have registered please let Jim and/or Misty know. Hope you guys are having a fantastic week!

🔥 Behind the Barbell: StellaMeet Stella, an 8th grader from Caddo Mills who’s proving you can do it all!Outside the gym,...
08/05/2026

🔥 Behind the Barbell: Stella

Meet Stella, an 8th grader from Caddo Mills who’s proving you can do it all!

Outside the gym, she’s the captain of her middle school drill team, coaches beginner gymnastics, and serves as a BETA Texas State Representative. After spending 12 years in gymnastics, she’s recently retired from the sport—but brought that athleticism straight to the platform.

🏋️ Lifting for: 2 years
💥 Latest PR: 40 kg Clean & Jerk
🏆 Next Milestone: Qualified and headed to the Virus Competition!

Favorites

* 🏅 Favorite lift: Sn**ch
* 😅 Least favorite lift: Front Squats
* 🎶 Music: George Strait & Sawyer Brown
* ☕ Coffee order: Half-caf iced brown sugar latte with salted cold foam
* 🍔 Fast food: Double bacon cheeseburger with only ketchup (from anywhere except McDonald’s!)

Fun Fact: Stella has never eaten ranch or a pickle!

If she could pick up another sport, she’d choose diving, thanks to the body awareness and skills she developed during her gymnastics career.

🎓 Future Goal: Become a physical therapist.

Advice for beginners:
“Don’t wear tank tops on squat days.” 😂

Behind the Barbell 🖤Yvonne🖤Meet Yvonne—a wife and full-time volleyball mom who somehow still finds time to chase bi...
07/14/2026

Behind the Barbell
🖤Yvonne🖤

Meet Yvonne—a wife and full-time volleyball mom who somehow still finds time to chase big goals under the barbell. When she’s not helping clients as a realtor, you’ll probably find her in the gym working toward her dream of a 90kg Clean & Jerk, or on the golf course convincing herself this is the round she’ll finally play like a scratch golfer.🏌️‍♀️ ⛳️

Her favorite lift is the Clean & Jerk, she’s firmly on Team Front Squat over Back Squat, and if recovery day is on the schedule, don’t be surprised if she’d rather be training instead. Fueling her sessions? Rice Krispies, Diet Coke, and wings—all flats, of course.

Before weightlifting, Yvonne was a swimmer, and today she’s focused on building one thing just as much as strength: confidence under heavy weights. She shows up, puts in the work, and proves that balancing family, career, and competitive lifting is possible with consistency, grit, and a little Diet Coke. 🥤 💁🏻‍♀️

07/08/2026

Anyone can show up on the good days. Show up on the bad ones.

What keeps you showing up? 👇

Behind the barbell 💪🏽Hadley Stewart 🏋🏼‍♀️Don’t let her age fool you—she’s already making a name for herself on the platf...
07/06/2026

Behind the barbell 💪🏽
Hadley Stewart 🏋🏼‍♀️

Don’t let her age fool you—she’s already making a name for herself on the platform. A middle school student, state champion and soccer player, she proves that hard work pays off both in sports and in the classroom.

What she loves most about our gym is the community. To her, everyone is open, kind, and supportive, making it a place she enjoys training at. She’s been lifting for two years, and her favorite competition memory is winning the state championship.

Her advice to anyone just getting started is simple: Don’t quit. Even when it’s hard, keep going.

Outside the gym, you’ll usually find her playing soccer, traveling, or dreaming about a trip to the Bahamas. Christmas is her favorite holiday because it’s a time to celebrate the birth of Jesus. One of the biggest reasons she fell in love with lifting is watching her parents train and push themselves, inspiring her to do the same.

We’re excited to see all she accomplishes next—both on and off the platform!

💥 Behind the Barbell💥 Stephanie MooreI have been weightlifting off and on for years. I love it and was first dr...
07/01/2026

💥 Behind the Barbell💥
Stephanie Moore

I have been weightlifting off and on for years. I love it and was first drawn to it through CrossFit.

I am definitely an evening athlete. I don’t do early morning workouts.

The advice I’d give beginners is have humility and grace for the sport. I’m still learning this. It’s a very technical sport . Try to learn to enjoy the process more than the outcome and have fun with it. It’s easy to get caught up in the weight. But know that beginners and veterans will go through peaks and valleys. Learning to accept that will put you way ahead of most lifters, me included lol

My favorite song to lift to is iron oath Ylva Ironheart

I love the community, you get to lift and it’s just you and the platform and it’s just based on your performance, but you do it as a team and there is so much support and love that we give each other.

I’m currently a nursing student, just graduated as a liscenced vocational nurse and am entering the registered nursing program in the fall.

My favorite music artist is Ray Lamontagne

Favorite hobby outside of lifting is anything outside. I like to bike and hike

My favorite drink is Coffee! I love multiple different coffees too. I absolutely love to try different coffee shops (local) anywhere I go. My go to order is a drip coffee with heavy cream or brown sugar shaken espresso is my guilty pleasure.

Loves to show Aliyah (daughter) an example of consistency and hard work and a healthy lifestyle 🥰

A fun fact about me is I love storms (the crazier the better). I should have been a storm chaser particularly tornadoes 😬

My favorite show is friends! I could quote the entire show with mannerisms and all. It’s my comfort show I can put on in the background .

06/27/2026

Get fueled up and come get your lift on tomorrow morning!! Doors open at 09:30. We will be working on getting our lifts dialed in,for the upcoming meet in July.

06/23/2026

Registration for The Vektløfter Barbell Club 2026 on 18 July is OPEN! This event is open to athletes who register with or without a USAW membership.

Medals awarded to USAW members who place in first, second and third place using their Sinclair score. Just follow this link to get registered today! Registration ends on Wednesday 15 July 2026 so get dialed in now!

https://compbestie.com/e/vektl-fter-summer-slam-9rf7

Music: SLAM! by James Roncal

Address

3177 I30 E
Caddo Mills, TX
75135

Telephone

+19035139612

Website

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