ShepUp Performance Center

ShepUp Performance Center Private gym in Rockwall, TX run by JaCorey Shepherd, former NFL player and personal trainer. KU Alum

06/12/2026

Tackling clinic coming soon 👀👀👀

Parents, it’s your turn too. 💪🏽While the kids train this summer, it’s time for you to level up—stronger, healthier, and ...
06/01/2026

Parents, it’s your turn too. 💪🏽

While the kids train this summer, it’s time for you to level up—stronger, healthier, and more consistent.

Coach Scoot’s Adult Summer Training is built to help you move better, feel better, and stay motivated all summer long.

What you’ll get:
• Weight loss support
• Strength + conditioning
• Accountability
• More energy and confidence

Whether you’re just starting or getting back into fitness, we’re putting in the work together.

Lead by example—your kids are watching. 🔥

đź“Ť Fate, Texas
đź“… Training available now through Aug. 12

Limited spots available.

DM “SUMMER” to lock in your spot and get all the details.

Let’s make this your strongest summer yet.

We’re LIVE. Speed School is officially open — secure your spot before it’s gone. ⚡️
05/17/2026

We’re LIVE. Speed School is officially open — secure your spot before it’s gone. ⚡️

🔥 “Yeah… it’s UP. Girls Flag Tryouts finna set the tone for the whole summer. Don’t miss the wave.”
05/15/2026

🔥 “Yeah… it’s UP. Girls Flag Tryouts finna set the tone for the whole summer. Don’t miss the wave.”

🔥 Summer is coming… and so is your chance to LEVEL UP.8-week Strength & Conditioning Program — spots are super limited.H...
05/01/2026

🔥 Summer is coming… and so is your chance to LEVEL UP.
8-week Strength & Conditioning Program — spots are super limited.
High school & college athletes, let’s work. 💪🏽
Register now before it fills up! ⬆️

SUMMER CAMP IS BACK If your athlete is ready to get:✔️ Faster✔️ Stronger✔️ More explosive✔️ More confidentThis is where ...
04/14/2026

SUMMER CAMP IS BACK

If your athlete is ready to get:
✔️ Faster
✔️ Stronger
✔️ More explosive
✔️ More confident
This is where it happens.

Our 6-Week Total Performance Camp is officially open
📅 June 15 – July 24
⏰ M/W/F 11AM–12:30PM
đź“Ť ShepUp Performance Center
👥 2nd–8th Grade (Boys & Girls)
đź’° Early Bird: $275 (ends May 24)

Register now: www.shepup.com/camps

Address

Rockwall, TX
75032

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

Telephone

+14696520227

Website

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