Elite Rehab and Performance

Elite Rehab and Performance 1:1 Physical Therapy, Personal Training, and Performance Training serving the Chattanooga/North Georgia area

August class schedule! More times will be made available based on demand. If you are a youth or middle school athlete an...
08/02/2026

August class schedule! More times will be made available based on demand. If you are a youth or middle school athlete and need to come on M/W/F, you must DM us to reserve your spot so we can be prepared. Reach out with any questions!

Man what a sick event! Shoutout to the Georgia Fire for showing us love and utilizing our services at the crown3league a...
07/30/2026

Man what a sick event! Shoutout to the Georgia Fire for showing us love and utilizing our services at the crown3league at East Hamilton High School this past weekend and then taking home the Championship. It just goes to show while these guys were all clearly very skilled, doing the little things like taking care of your body, and doing the proper prep work can help put you over the top 💪🏼 special shoutout to Josh Powell for getting this league started and putting together a great event. Excited to see where this thing goes 💯

🚨 Elite Athlete Spotlight 🚨Shoutout to Wayne for graduating PT! Wayne came to us about 6 months post op ACL repair looki...
07/09/2026

🚨 Elite Athlete Spotlight 🚨

Shoutout to Wayne for graduating PT! Wayne came to us about 6 months post op ACL repair looking to get stronger and get ready to be back out on the basketball court. He worked his butt off and set countless PR’s and even a few facility records over the course of his return to sport rehab with us. We actually cleared him to return to play without restrictions over a month ago, so we are late getting this highlight out, but Wayne has continued to do some performance training with us and continues to make gains. Tonight he set a PR on 10 yard sprint with a time of 1.62s and came within 0.06s of the facility record, and also PR’d on split squats with 250lbs for 6 reps, so we felt like it was a good time to give him some Elite merch and celebrate how far he has come! Swipe to see some of his work over the last 6 months 🔥 can’t wait to come to some games this year and watch you ball out! Wayne�

July 2026 Class Schedule! Save for yourself and share for your friends. If you haven’t had your assessment yet we will s...
06/30/2026

July 2026 Class Schedule! Save for yourself and share for your friends. If you haven’t had your assessment yet we will still be offering FREE assessments all summer. A lot of PR’s have already been made by our athletes this summer and the best is yet to come. Let’s work! 💪🏼

June 2026 Class Schedule! Save for yourself and share for your friends. If you haven’t had your assessment yet we will s...
06/01/2026

June 2026 Class Schedule! Save for yourself and share for your friends. If you haven’t had your assessment yet we will still be offering FREE assessments all summer. Let’s work! 💪🏼

05/20/2026

🚨🚨🚨Attention College/Pro Athletes🚨🚨🚨
We had our first college athletes of the summer come in last week and we wanted to share some of our process. We always start with a 1on1 assessment to check strength/range of motion and get baseline measures to see where each athlete is at and what they need. Then we start with our General Prep Phase where we focus on building capacity, establishing proper movement patterns, owning positions that we might have been avoiding, and ironing out any muscle imbalances or deficits in mobility that we find during the initial assessment. If you’re a college or pro athlete you understand the grind and you know the toll it takes on your body, so we make sure each athlete has the opportunity to recover just as hard as they train. Whether it’s manual therapy/soft tissue mobilization, cupping, scraping, dry needling, Normatec compression sleeves, cryotherapy, or sauna sessions - we have everything you need all under one roof to help you be elite. If you’re a college or pro athlete looking to take their game to the next level this summer look no further. DM us to schedule your FREE initial assessment and talk to us about how we can help you achieve your goals.

Address

2020 Mack Smith Road
Rossville, GA
30741

Telephone

(423)2123278

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