LEAD Athletic Performance

LEAD Athletic Performance Roseville’s Gym for Athletes
(This page is unmonitored. To connect with us visit trainatlead.com)

09/04/2026

Team lifts are now available at LEAD.

Train together, compete, and get real performance data with our force plates and timing systems to see how your athletes stack up against their competition.

DM us “TEAM” to lock in a session for your team.

08/28/2026

We’re bringing back Team Lifts!

Select Saturdays in September and October, your club team can train at LEAD for free.

We’ll work on speed, play games, lift, compete, and have fun in the gym.

All sports, 12U and up can reserve a Saturday morning by just commenting or DM the word, TEAM

08/22/2026

Elite, individualized speed training available now!

Small groups start in September. For schedule, pricing, or to get started, send us a DM

08/20/2026

Fast. Explosive. Athletes.

That’s the goal.

You know what we do.

08/09/2026

Highlights from the Lift with Lumin at LEAD Performance in California

16 coaches with unmatched energy fueled by caffeine and tacos! ⛽️🌮

5 days of DOMs was (debatably) worth it!

08/04/2026

Fresh face on campus!

Bryce Booth has been grinding all summer long and is ready for his freshman year of HS

A true LEAD OG

07/27/2026

Block Breakdown
Power Block 1

Strength built the engine, now it’s time to push the gas.

After spending the last block focusing on building strength, we’re shifting our attention to power production. This means moving moderate loads with maximum intent and learning to generate force as quickly as possible.

Each primary lift will be a barbell movement that is loaded to a weight that you can still move fast. Paired with that will be a plyometric movement.

Let’s turn strength into power⚡️💪🏼

07/10/2026

Saint Mary’s, here he comes!

will be a Gael!

Years of work in the gym and on the field, just a high character dude that does things the right way.

Proud to call you a LEADer

07/01/2026

UNLIMITED Guest Passes are BACK!

All Performance Athletes:
Right now, in the LEAD App, you have unlimited guest passes the entire month of July! No more monthly limit!

So grab a friend who you think needs LEAD in their life and come on through!

Questions? DM us in the app. One pass per guest per month. Other exclusions apply, see app for details.

06/29/2026

🇺🇸 THIS FRIDAY // 8AM // MEL HAMEL PARK 🇺🇸

Our summer sand workout is back!!
Bring a friend
Wear red white and blue
Come ready to COMPETE
Win prizes
RSVP in the app or on our schedule online

Address

10100 Fairway Drive #120
Roseville, CA
95678

Website

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