THE STUDIO Martial Arts and Fitness

THE STUDIO Martial Arts and Fitness Martial Arts🌟Fitness🌟Ninja Gym
🏆Best Martial Arts At THE STUDIO, our motto is "Strong Bodies. Clear Minds." We look forward to working with you!
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THE STUDIO Martial Arts, Ninja Gym & Fitness is located at 1390 Lead Hill Blvd., Suite 100, in Roseville, California, proudly serving Roseville, Granite Bay, Rocklin, Loomis, Orangevale, Folsom, and the greater Sacramento area. Our mission is to help change lives for the better—both physically and mentally—through martial arts, fitness, and our ninja obstacle course gym. When you attend a class at THE STUDIO, you'll notice a difference right away. This is not a typical gym where members are simply faces in a crowd. Every member is important to us, and we provide personal attention to help each student achieve their individual goals and reach their fullest potential. We offer a positive, safe, healthy, and non-intimidating environment filled with camaraderie, encouragement, and support. Our programs are designed for women, men, children, and families of all ages, backgrounds, and fitness levels. THE STUDIO is also home to one of the original Ninja Gyms, featuring obstacles inspired by the hit TV show American Ninja Warrior. Our ninja program has a long history of success, with multiple coaches and students earning spots on the show over the years. Whether you're looking to build strength, agility, confidence, or simply have fun while getting active, our Ninja Gym provides an exciting challenge for all ages. Our facility is operated by 8th Degree Black Belt, former U.S. Team Member, and Taekwondo Master Amitis Pourarian, who brings more than 35 years of teaching experience. Master Pourarian and our team of instructors are passionate about helping students challenge themselves, empower themselves, and accomplish things they never thought possible. Master Pourarian's focus is on developing tomorrow's leaders by teaching children and adults to become strong, confident, independent individuals capable of making good decisions and standing behind them. She also emphasizes the importance of self-care, helping adults recognize their own value so they can better care for themselves, their families, and their communities. Master Pourarian believes that by helping individuals develop strong bodies and clear minds, we can create a stronger, healthier society. THE STUDIO is our way of making a positive impact on the community we call home. Giving back is an important part of who we are, and we proudly support numerous local and national charitable organizations throughout the year. We invite you to join us and experience the benefits of improved physical fitness, mental strength, focus, confidence, and community. For more information, call us at 916-258-KICK (5425), email us at [email protected], or visit us online at www.TrainAtTheStudio.com.

❤️🥋 SPONSOR SPOTLIGHT: Dutch Bros Coffee A huge THANK YOU to Dutch Bros Coffee  for supporting our 9th Annual Friendship...
09/18/2026

❤️🥋 SPONSOR SPOTLIGHT: Dutch Bros Coffee

A huge THANK YOU to Dutch Bros Coffee for supporting our 9th Annual Friendship Tournament! 🏆

Your generosity helped make this event possible and created an amazing experience for our competitors and families.

We’re grateful to have your support! ❤️

⚠️ Teaching kids “don’t talk to strangers” isn’t enough.Children need to understand how to recognize unsafe situations a...
09/14/2026

⚠️ Teaching kids “don’t talk to strangers” isn’t enough.

Children need to understand how to recognize unsafe situations and behaviors, whether they involve someone they know, someone they don’t know, or an interaction online.

During our Child & Parent Safety Workshop, we’ll help kids develop practical safety skills while giving parents information they can use to continue these important conversations at home.

Topics include:
✔️ Child abduction prevention
✔️ Internet safety
✔️ Public & situational awareness
✔️ Grooming & luring tactics
✔️ Tools to empower your child

📅 Saturday, September 26 | 12:00–1:30 PM

Don’t wait for a scary situation to start talking about safety.

🛡️ Register your family at TrainAtTheStudio.com

09/14/2026

Great video!

09/13/2026

💙 THANK YOU TO OUR SUMMER OF SERVICE SPONSOR!

A huge thank you to Arabian-Lee Law Corporation for sponsoring our 2026 Summer of Service Cards!

Summer of Service encourages our students to give back, serve others, and make a positive difference in our community—all while earning their Compassion Stripe.

We’re grateful to Arabian-Lee Law Corporation for helping us encourage kindness, compassion, and service in our students! ❤️

This Sunday, come together with us for an evening of healing, connection, and peace.Join us for a special Sound Therapy ...
09/12/2026

This Sunday, come together with us for an evening of healing, connection, and peace.

Join us for a special Sound Therapy Meditation for Healing & World Peace as we slow down, reset, and share a collective intention of compassion and healing for ourselves and our world.

📅 Sunday, September 13 | 5:30 PM
📍 THE STUDIO Martial Arts & Fitness
💜 FREE & open to the public

Bring a mat, blanket, pillow, or anything that makes you comfortable.

One heart. One intention. One world. 🌎✨

09/12/2026

Great segment !

Build confidence at THE STUDIO!Open Enrollment is now open for Taekwondo classes for kids, teens, adults, and families.N...
09/11/2026

Build confidence at THE STUDIO!

Open Enrollment is now open for Taekwondo classes for kids, teens, adults, and families.

No experience needed. Start anytime!

👉 Visit www.TrainAtTheStudio.com to get started.

🎉 GOOD NEWS, STUDIO FAMILY—REGISTRATION HAS BEEN EXTENDED!Thought you missed your chance to compete this weekend? You st...
09/10/2026

🎉 GOOD NEWS, STUDIO FAMILY—REGISTRATION HAS BEEN EXTENDED!

Thought you missed your chance to compete this weekend? You still have time! 🙌🥋

Registration for our 9th Annual Friendship Tournament has officially been extended until:

🚨 FRIDAY, SEPTEMBER 11TH AT 6:00 PM! 🚨

This is your FINAL opportunity to get signed up before tournament day.

If you've been on the fence, don't sit this one out! Come compete with your teammates, challenge yourself, and help us fill the competition floor with our STUDIO family! 🖤🥋

📅 Tournament Day: Saturday 9/12
⏰ FINAL Registration Deadline: Friday 9/11 at 6 PM

👉 Register now at MDTKD.org

ONE MORE DAY—LET'S GO! 🔥🏆

09/10/2026

Does anyone remember this BAM (Bad Ass Moms) shirt ? We made it when we trademarked Bad Ass Moms back in the day and it was one of our best sellers ! Bring it back?

09/10/2026

☀️ THANK YOU, Sunrise Natural Foods!

A huge thank you to Sunrise Natural Foods for sponsoring our August Bully Prevention Workshop and helping us offer this important event FREE to our community! We appreciate your support in helping local kids build confidence and learn valuable skills. ❤️

Missed it? More workshops are coming!
🛡️ Sept. 26: Child & Parent Safety Workshop
🛑 Oct. 17: Bully Prevention Workshop — just in time for Bullying Prevention Month!

Visit TrainAtTheStudio.com for more details & registration. We hope you'll join us!

Address

1390 Lead Hill Boulevard, Ste 100
Roseville, CA
95661

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8:45pm
Wednesday 10am - 8pm
Thursday 10am - 8:45pm
Saturday 9:15am - 2pm

Telephone

(916) 258-5425

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