FIT with TINA

06/12/2026

The weather is so beautiful and there's so many fun things to do outside! The warm season goes by so fast that we just want to stuff as many activities in as we can!

What are your plans this weekend?

06/10/2026

This is more than a workout, it’s something you carry with you. 💛

You don’t always notice the change right away, but one day life feels lighter, and you realize what you’ve been building here has been shaping how you show up everywhere else.

That’s the kind of strength that stays with you. What’s one small way you’ve felt stronger lately? Tell us below!👇

06/09/2026

If you've held the thought that a good workout is JUST for your BODY>>>ya know.... build those muscles, get that cardio in, increase your endurance, & sweat like crazy>>>>ALL ARE TRUE, but not the complete picture!!!

Let us ALSO show you how a great workout can benefit your MIND by giving your body a productive outlet for those stress chemicals that are trying to work overtime in our brains! That's why it's even more important that after a hard day at work or home (when all we want to do is check out & unwind) that we push ourselves to get a good workout in & send those stressors packin'! You'll never regret giving yourself this gift!!!

PLUS, an extra added benefit is that our SOULS will be so happy & overflowing with gratitude for the sheer joy of movement and the release of whatever is weighing us down from our day! The issue may still be present after class, but our mind & soul will be far calmer & we'll be able to gain a different perspective and be much better equipped to handle it.

FIT with TINA is HERE FOR YOU BODY, MIND & SOUL!!! 💪❤🙌

06/05/2026

Thankfully it's the season when all the beautiful flowers are in bloom, so no complaints here!😁

06/05/2026

Meet our radiant Nikki! She recently left us a kind google review, and here's what she says....

"I started this class a couple months ago, it has been so much fun feeling motivated to workout in a group setting without feeling like I am competing against anyone else."

Nikki, you are pure joy and we are so excited that you found us!! You stepped through our doors and it is as if we've known you forever. We love that you have as much fun with us as we have with you!! We thank you for taking time out of your day to leave us a review, we really appreciate you!!❤

06/03/2026

FIT with TINA is so much more than a great workout, it resets YOU & restores YOU, mind, body, and soul!!!

Come join the most welcoming group of ladies, leave 'that heavy baggage' at the door, experience an hour of restoration.....and just maybe you'll decide to even leave 'that baggage' behind when you leave. 💗

REFIT/WEDNESDAY/5PM
1313 NE Cedar St/ Roseburg

06/02/2026

What if movement could actually make you stronger?

As you move on and off the floor, you’re increasing blood flow, improving mobility, and helping your body work the way it was created to.

Slow down. Stay intentional.

This is your invitation to move with awareness… and step into a body that feels both grounded and capable 💛

05/31/2026

05/29/2026

We can't wait for your responses!!! Do Tell!!!!!!

05/29/2026

Debbie here....It was such a wonderful night last night celebrating our girl & having her back up on the stage!!

Tina put together such a fun playlist, bringing back songs we haven't done in a long while! We showed our love & thankfulness for Tina and wore our Level 10 Complete shirts in honor of her comeback from surgery!

After class, we hit up Level Up for frozen yogurt and had a wonderful time visiting. Sadly, we missed getting a picture of everyone before some left, but so very glad you could all join us and celebrate with Tina!

Tina, it is sooooo wonderful having you back and knowing you are well on your way to feeling so much better!!! Onward & Upward, Soldier!!!!