FIT with TINA

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FIT with TINA Community focused fitness class format. Transforming from the inside out. REV+FLOW by REFIT® is a program designed with functional movement in mind.

For all WOMAN

REFIT® is a cardio dance fitness program designed to engage the body and soul. This community-centered program focuses on building relationships, as well as endurance...engaging muscles as well as hearts. In this hour-long fitness class, participants will find easy-to-learn movements designed for beginners and fitness enthusiasts, faith-based music, and a family-friendly environment. It continues to pair movement to music similar to REFIT® yet challenges your body beyond the ordinary. You will experience more targeted toning and strength building utilizing mind and muscle engagement. In addition, this format helps to increase flexibility, balance and mobility. REV+FLOW also offers a floorwork section so please bring a mat if attending. THIS IS THE REFIT COMMUNITY….JOIN US IN THIS REVOLUTIONARY APPROACH TO FITNESS.

Ladies, give YOURSELF THE GIFT of:☑️ STRENGTH☑️ TONING☑️ MOBILITY☑️ FLEXIBILITYIt truly is the GIFT that keeps on giving...
11/10/2026

Ladies, give YOURSELF THE GIFT of:

☑️ STRENGTH
☑️ TONING
☑️ MOBILITY
☑️ FLEXIBILITY

It truly is the GIFT that keeps on giving!!!

Tuesdays/5:30pm
Wednesdays/5pm

𝐴 𝑛𝑒𝑤 𝑐𝑜𝑚𝑚𝑎𝑛𝑑𝑚𝑒𝑛𝑡 𝐼 𝑔𝑖𝑣𝑒 𝑡𝑜 𝑦𝑜𝑢, 𝑡ℎ𝑎𝑡 𝑦𝑜𝑢 𝑙𝑜𝑣𝑒 𝑜𝑛𝑒 𝑎𝑛𝑜𝑡ℎ𝑒𝑟; 𝑎𝑠 𝐼 ℎ𝑎𝑣𝑒 𝑙𝑜𝑣𝑒𝑑 𝑦𝑜𝑢, 𝑡ℎ𝑎𝑡 𝑦𝑜𝑢 𝑎𝑙𝑠𝑜 𝑙𝑜𝑣𝑒 𝑜𝑛𝑒 𝑎𝑛𝑜𝑡ℎ𝑒𝑟. 𝐵𝑦 𝑡ℎ𝑖𝑠...
11/08/2026

𝐴 𝑛𝑒𝑤 𝑐𝑜𝑚𝑚𝑎𝑛𝑑𝑚𝑒𝑛𝑡 𝐼 𝑔𝑖𝑣𝑒 𝑡𝑜 𝑦𝑜𝑢, 𝑡ℎ𝑎𝑡 𝑦𝑜𝑢 𝑙𝑜𝑣𝑒 𝑜𝑛𝑒 𝑎𝑛𝑜𝑡ℎ𝑒𝑟; 𝑎𝑠 𝐼 ℎ𝑎𝑣𝑒 𝑙𝑜𝑣𝑒𝑑 𝑦𝑜𝑢, 𝑡ℎ𝑎𝑡 𝑦𝑜𝑢 𝑎𝑙𝑠𝑜 𝑙𝑜𝑣𝑒 𝑜𝑛𝑒 𝑎𝑛𝑜𝑡ℎ𝑒𝑟. 𝐵𝑦 𝑡ℎ𝑖𝑠 𝑎𝑙𝑙 𝑤𝑖𝑙𝑙 𝑘𝑛𝑜𝑤 𝑡ℎ𝑎𝑡 𝑦𝑜𝑢 𝑎𝑟𝑒 𝑀𝑦 𝑑𝑖𝑠𝑐𝑖𝑝𝑙𝑒𝑠, 𝑖𝑓 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑙𝑜𝑣𝑒 𝑓𝑜𝑟 𝑜𝑛𝑒 𝑎𝑛𝑜𝑡ℎ𝑒𝑟. - John 13:34-35

Daylight savings is no joke. 💤💤
11/06/2026

Daylight savings is no joke. 💤💤

No one ever said worship needs to be gentle or reserved & there'll definitely be no sitting still! 😁 We CRANK UP our fav...
11/04/2026

No one ever said worship needs to be gentle or reserved & there'll definitely be no sitting still! 😁

We CRANK UP our favorite BEATS, MOVE our feet, LIFT our arms, and SING as loud as we want cause no one can hear us anyway!🤣

FIT with TINA: Where Faith & Fitness collide!

Sometimes we just need to add an apostrophe and a space where needed!!!And sometimes we just need a little reminder that...
11/03/2026

Sometimes we just need to add an apostrophe and a space where needed!!!

And sometimes we just need a little reminder that we're capable of more than we think!!💪❤️ DO NOT DISCOUNT YOURSELF!!

Come see just what YOU ARE CAPABLE OF🎯

Tuesdays/5:30pm
Wednesdays/5pm

10/30/2026
Forget dancing like no one is watching.....just dance like a child!💞 Children don't worry about whether there's music, ...
10/30/2026

Forget dancing like no one is watching.....just dance like a child!💞

Children don't worry about whether there's music, whether they have the "right" moves, or whether anyone is watching. They simply move, have fun, and enjoy movement!

Ohhh, the JOY & FREEDOM that comes from moving without worrying about how you look or whether you've got all the moves down.

We are SO GRATEFUL for a class where there is no judgement-only FUN, FREEDOM & THE JOY OF MOVEMENT!💃😍🎯💯

🍫🎉 It’s NATIONAL CHOCOLATE DAY! 🎉🍫Of course, I can’t let this day go by without celebrating! 😂Although, honestly… I thou...
10/29/2026

🍫🎉 It’s NATIONAL CHOCOLATE DAY! 🎉🍫

Of course, I can’t let this day go by without celebrating! 😂

Although, honestly… I thought EVERY day was National Chocolate Day! 🤷‍♀️🍫❤️

Who’s with me?! 🙋‍♀️🍫😋

STRONG bodies are vital, & so are friendships‼️If you're looking for a group of 💞exceptional ladies💞 that come along sid...
10/28/2026

STRONG bodies are vital, & so are friendships‼️

If you're looking for a group of 💞exceptional ladies💞 that come along side of you & encourage you, not just on your fitness journey but also in life,▶️▶️▶️ then COME meet your people!!!

We truly are STRONGER TOGETHER, & BETTER TOGETHER! EVERY BODY & EVERY FITNESS LEVEL BELONG at FIT WITH TINA!!🔸🔸🔸

1313 NW Cedar St/ Roseburg
5pm

Here's what a one-hour workout can change:It can change the way you feel about your body, especially when you start payi...
10/27/2026

Here's what a one-hour workout can change:

It can change the way you feel about your body, especially when you start paying attention to what it can do INSTEAD of everything you wish were different about it.

It can change your relationships when the people sweating next to you become the people who know what's going on in your life.

And it can change the way you show up for everyone else because, for one hour, you practiced showing up for yourself.

One hour a week can seem insignificant until you realize HOW MUCH OF YOUR LIFE it has touched.

Address

1313 NE Cedar Street
Roseburg, OR
97470

Opening Hours

Tuesday 5:30pm - 6:30pm
Wednesday 5pm - 6pm

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