Shape Up

06/16/2026

🍍 Pineapple Hydrated drops TOMORROW at 3 PM MT 🍍

If you missed the last flavor release, you know these Limited Time Offers do not stick around for long. The previous flavor sold out in just 4 hours.

Hydrated is designed to support your active lifestyle by helping you stay on top of your hydration goals. Whether you are crushing a workout, recovering after training, or simply trying to feel your best throughout the day, proper hydration matters.

If pineapple is your flavor, set your reminder now because this one may go quickly.

If you need the link to order, just let me know and I will send it your way.

Who is excited to try it? 💪💦🍍

06/15/2026

💃🎉 Looking for a workout that doesn’t feel like a workout? Come join the party at Shape Up with Dance2Fit with Beth!

Dance2Fit combines fun, high-energy dance moves with a great calorie-burning workout. Whether you’re a seasoned dancer or have two left feet, you’ll have an amazing time moving, sweating, and smiling with this awesome group!

📅 Class Times:�• Monday & Wednesday – 6:30 PM�• Saturday – 8:30 AM
Join us tonight at 6:30 PM for fun dance party vibes, great music, and an incredible workout. Bring a friend and see why everyone loves Dance2Fit at Shape Up!

✨ Fun. Fitness. Friends. That’s what it’s all about! Members are free and guests are $5.

06/11/2026

Your workouts are the investment. Your daily habits are the return.

Whether your focus is building lean muscle, supporting a healthy metabolism, improving recovery, staying motivated, or maintaining healthy lifestyle habits, having the right tools can help support your goals.

Ask me about the Make 3 Breakthrough, the Muscle and Metabolic Stack, the Mind and Motivation Stack, and our GLP 1 Support Stack to learn which option may best fit your wellness journey.

Train with purpose. Stay consistent. Support your body and mind every step of the way.

06/10/2026

Our Forever Fit class is designed for adults who want to improve strength, stability, mobility, and overall fitness in a fun and supportive environment. We use a variety of stations to keep workouts engaging, effective, and adaptable for all fitness levels.

The best part? It’s not just about exercise—it’s about building confidence, staying active, making friends, and achieving goals together.

Whether you’re looking to move better, feel stronger, improve balance, or simply enjoy a great group of people, Forever Fit is the place for you!

👏 Let’s give a shoutout to these amazing members who continue to show up, work hard, and inspire us all.

Monday’s and Wednesday’s at 10am. We will see you there!! Members are free and guests are $5!

06/06/2026

❌ Not ready for a subscription?
❌ Tired of buying products you've never tried?

GOOD NEWS! 🎉

You can now grab Make Wellness sample packs at the front desk at Shape Up Gym!

Whether you're curious about our FIT, Energized, or Hydrated products, this is your chance to try them before committing.

Will 10 days change your life? Probably not.

But it might help you:
✨ Discover a flavor you love
✨ Feel the difference for yourself
✨ Decide if Make Wellness is right for you

No pressure. No commitment. Just an opportunity to experience the products firsthand.

Ask the girls at the front desk for details

06/04/2026

🔥 YOU ASKED, WE DELIVERED! 🔥

The wait is over! Our new Adjustable Cable Crossover Machine is officially on the floor and ready for action!

One machine. Endless workout possibilities.

Build strength, improve stability, increase range of motion, and target muscles from angles that traditional machines can’t.

Stop by this week and give it a try—you might just find your new favorite piece of equipment! 💪

06/03/2026

‼️No Dance2Fit with Beth tonight! Will be back Saturday morning at 8:30am‼️

05/25/2026

Today we remember and honor the brave men and women who gave everything for our freedom. 🇺🇸

Memorial Day is more than a long weekend — it’s a reminder that sacrifice, courage, and service matter. Grateful for those who served and especially those who never made it home.

Take a moment today to reflect, remember, and appreciate the freedoms we often take for granted. ❤️🤍💙

05/25/2026