Shape Up

06/06/2026

❌ Not ready for a subscription?
❌ Tired of buying products you've never tried?

GOOD NEWS! 🎉

You can now grab Make Wellness sample packs at the front desk at Shape Up Gym!

Whether you're curious about our FIT, Energized, or Hydrated products, this is your chance to try them before committing.

Will 10 days change your life? Probably not.

But it might help you:
✨ Discover a flavor you love
✨ Feel the difference for yourself
✨ Decide if Make Wellness is right for you

No pressure. No commitment. Just an opportunity to experience the products firsthand.

Ask the girls at the front desk for details

06/04/2026

🔥 YOU ASKED, WE DELIVERED! 🔥

The wait is over! Our new Adjustable Cable Crossover Machine is officially on the floor and ready for action!

One machine. Endless workout possibilities.

Build strength, improve stability, increase range of motion, and target muscles from angles that traditional machines can’t.

Stop by this week and give it a try—you might just find your new favorite piece of equipment! 💪

06/03/2026

‼️No Dance2Fit with Beth tonight! Will be back Saturday morning at 8:30am‼️

05/25/2026

Today we remember and honor the brave men and women who gave everything for our freedom. 🇺🇸

Memorial Day is more than a long weekend — it’s a reminder that sacrifice, courage, and service matter. Grateful for those who served and especially those who never made it home.

Take a moment today to reflect, remember, and appreciate the freedoms we often take for granted. ❤️🤍💙

05/25/2026

05/16/2026

‼️ No Dance2Fit with Beth tomorrow morning the 16th or Monday the 18th. Will be back at regular time Wednesday at 6:30pm‼️

05/14/2026

🍎📚 To all the incredible teachers and educators in Roane County — THANK YOU!

Thank you for the long hours, the patience, the encouragement, and the impact you make every single day. You pour so much into our community and into the next generation, and we appreciate you more than words can say. ❤️

As a small token of our appreciation, we’re excited to offer this special just for YOU! Whether it’s time to focus on your health, relieve stress, or simply take some time for yourself, we’d love to be part of your journey. 💪☀️

Thank you for all you do for our kids and our community!

📍 Stop by or call us at 865-466-3966 for more information.

05/10/2026

Wishing a Happy Mothers Day to all our wonderful Mothers!

05/09/2026

Come out and see us today! This will be the last day to take advantage of these great summer prices! These are for current and new members. We will also have samples available of the MAKE Wellness products.