Shred27

11/02/2026

🎉 MEMBER OF THE MONTH: JESSIE! 🎉

Help us celebrate Jessie, our Member of the Month! 💗

One of Jessie's biggest wins? Discovering she's stronger and more capable than she ever imagined!

She's lifting heavier, building endurance, staying consistent, and making progress toward her goals.

Jessie, we're so proud of you! Thank you for showing up, putting in the work, and being such a wonderful part of our Shred 27 community.

Here's to getting stronger, building confidence, and continuing to surprise yourself! 💗

Drop a little love in the comments and help us congratulate Jessie! 👏

10/31/2026

10/29/2026

🎉 WHITEBOARD WIN: JESSIE! 💪

50 pounds added to her deadlift! 🔥

That’s strength. That’s progress. That’s what showing up and putting in the work looks like!

Jessie, we’re so proud of you! Keep getting stronger! 🩷👏

10/25/2026

Self-Care Sunday 💗

Moms, when was the last time you put yourself on the to-do list?

Between work, family, errands, and everything else life throws at you, it’s easy to keep pushing your own needs to the bottom.

But taking care of yourself isn't selfish. And you don't have to wait until life slows down to start.

Sometimes self-care looks like a workout. Sometimes it's going to bed earlier, eating a nourishing meal, or simply giving yourself permission to take a breath.

You spend so much time showing up for everyone else. You deserve to show up for yourself, too.

What's ONE thing you can do for yourself this week? Tell us below! 👇💕

10/24/2026

“I'm a mom, but I take care of myself.”

A woman said this during a Fresh Start Session this week, and I can’t stop thinking about it.

Because when you’re busy taking care of everyone else, it’s easy to put yourself last. The kids, the work, the endless to-do list… and somehow, your own needs keep getting pushed to tomorrow.

But what if taking care of yourself wasn’t one more thing on your list? What if it was part of being the woman, mom, and person you want to be?

You can show up for your family AND show up for yourself. ❤️

You deserve to feel strong, confident, and proud of the woman you see in the mirror.

Let’s figure out what that looks like for you in a complimentary Fresh Start Session.

📩 Book yours here: https://api.leadconnectorhq.com/widget/booking/g3zJsmTlJrT2OZdUK8Hr

10/24/2026

10/24/2026

🎉 WHITE BOARD WINS! 💪

These are the wins we LOVE to celebrate at Shred 27! 🙌

👏 Patti is doing walking lunges after a knee replacement!

👏 Kamni is doing weighted squats again after a knee injury!

👏 Jennifer is holding a chin-up WITHOUT a band!

Three incredible wins. Three strong women proving that progress is powerful! ❤️🖤

We are SO proud of you! Keep showing us what's possible! 🔥

Drop a 👏 to celebrate these amazing accomplishments!

10/21/2026

🎀💗 AND OUR THINK PINK WINNER IS… JACKIE G.! 💗🎀

Congratulations, Jackie! 🥳 We’re so excited for you!

A HUGE thank-you to everyone who participated in our Think Pink week! From showing up and bringing the energy to spreading the word and supporting the cause, you helped make this so much fun and such a success! 💕

We love seeing this community come together, support one another, and make a difference. That’s what Shred 27 is all about! 💪💗

Thank you for making Think Pink so special! 🎀

10/20/2026

🎉💥 400 SESSIONS AND STILL SHREDDING! 💥🎉

Help us celebrate Tammy Z. for hitting an incredible 400-session milestone! 💪❤️

That’s 400 times choosing to show up, put in the work, and invest in herself. Now THAT is something worth celebrating!

Here’s to getting stronger and celebrating many more milestones together! 🥳👏

Drop a ❤️ below to congratulate Tammy!

10/18/2026

🌸 SELF-CARE SUNDAY 🌸

A little reminder: taking care of yourself isn’t selfish. It’s necessary. 💗

You spend so much time taking care of everyone else. Today, give yourself a little of that same attention.

✨ Take a walk outside.
💧 Drink a little more water.
🥗 Nourish your body.
💪 Move in a way that makes you feel good.
😴 Give yourself permission to rest.

You don’t have to do it all. You just have to take one small step toward feeling better.

Your health deserves a spot on your priority list, too. 💗

👇 What’s ONE thing you’re doing for yourself today?