Shred27

Shred27 Discover the 27-minute total body HIIT workout backed by science and designed for all ages and fitness levels! The scale doesn't tell the whole story.

The 27-minute workout is designed to help women get the best results in the shortest amount of time. During a 27-minute total body HIIT workout, we pack in a combination of high intensity cardio to burn body fat, weight training to tone and shape your body and core exercises to slim your stomach. Shred 27 focuses on burning body fat, changing the way you look and feel! We understand you're busy an

d don't have all day to spend at the gym. Stay consistent with 3 workouts per week and you'll love the results!

πŸŽ‰ NEW PERSONAL RECORD ALERT! πŸŽ‰A huge congratulations to Kamni for crushing a 135 lb Deadlift PR! πŸ’ͺπŸ”₯Strength isn't built ...
06/08/2026

πŸŽ‰ NEW PERSONAL RECORD ALERT! πŸŽ‰

A huge congratulations to Kamni for crushing a 135 lb Deadlift PR! πŸ’ͺπŸ”₯

Strength isn't built overnight, it's earned through showing up, putting in the work, and staying consistent. Today, that hard work paid off in a big way!

Let's give Kamni some love for this incredible accomplishment and celebrate another milestone on her fitness journey. πŸ‘πŸ‘

Drop a πŸ’ͺ in the comments to help us congratulate her!

🌿 JUNE ONLY: FLOW at Shred 27 🌿FLOW Week 2 is coming up, and now is the perfect time to experience it for yourself.Take ...
06/08/2026

🌿 JUNE ONLY: FLOW at Shred 27 🌿

FLOW Week 2 is coming up, and now is the perfect time to experience it for yourself.

Take a break from the hustle, move your body, and reset your mind with FLOW.

πŸ—“ Tuesday, June 9 at 6:00 PM
πŸ—“ Thursday, June 11 at 6:00 PM

Whether you're looking to improve mobility, reduce stress or increase flexibility FLOW is the perfect complement to your fitness routine.

βœ… Shred 27 Members: FREE
βœ… Non-Members: $25 Drop-In

⚠️ Available for a limited time in June only.

Spots are limited. Click the link to reserve your spot today! https://go.shred27.com/flow-4175

The women who see the biggest transformations don't wait for motivation to show up first.They show up anyway.One workout...
06/07/2026

The women who see the biggest transformations don't wait for motivation to show up first.

They show up anyway.

One workout.
One healthy choice.
One step forward.

And then something amazing happens, the motivation follows.

If you've been waiting for the perfect time to get started, consider this your sign. Your future self will be glad you began today.

Ready to take the first step? DM us for a Free intro consultation.

πŸŽ‰πŸ’ͺ Congratulations, Patti, on an incredible milestone, 500 sessions at Shred 27! πŸ’ͺπŸŽ‰Five hundred workouts is more than ju...
06/06/2026

πŸŽ‰πŸ’ͺ Congratulations, Patti, on an incredible milestone, 500 sessions at Shred 27! πŸ’ͺπŸŽ‰

Five hundred workouts is more than just a number. It represents dedication, consistency, perseverance, and a commitment to your health and fitness journey.

We're so proud of everything you've accomplished and grateful to have you as part of our community. Your hard work inspires those around you every day.

Help us celebrate Patti's amazing achievement in the comments! πŸ‘πŸŽ‰

Summer Without Limits starts now.No matter what tier you're on β€” unlimited access is yours for the summer.Group members:...
06/05/2026

Summer Without Limits starts now.

No matter what tier you're on β€” unlimited access is yours for the summer.

Group members: every class, every week. No cap on number of group classes.

Strength members: unlimited STRENGTH + unlimited group. All summer.

Same price. No changes. Just more.

This is what it means to be part of the crew. πŸ”₯

Tag someone who needs to come back this summer. ↓

πŸŽ‰πŸ‘ Congratulations to our May Committed Club Members! πŸ‘πŸŽ‰These amazing members completed 12 or more sessions in May, prov...
06/05/2026

πŸŽ‰πŸ‘ Congratulations to our May Committed Club Members! πŸ‘πŸŽ‰

These amazing members completed 12 or more sessions in May, proving once again that consistency is the real secret to results.

Every workout attended is a vote for better health, more strength, increased energy, and a stronger future. We're proud of each and every one of you for showing up, putting in the work, and making your goals a priority.

Help us celebrate our May Committed Club members by dropping a πŸŽ‰, πŸ’ͺ, or ❀️ in the comments below!

🌟 May Member of the Month: Elizabeth! 🌟Please help us congratulate Elizabeth, our May Member of the Month! πŸŽ‰Elizabeth re...
06/04/2026

🌟 May Member of the Month: Elizabeth! 🌟

Please help us congratulate Elizabeth, our May Member of the Month! πŸŽ‰

Elizabeth recently reached an incredible milestone of 300 sessions, a testament to her consistency, commitment, and dedication to her health and fitness journey. πŸ’ͺ

What makes Elizabeth truly special, though, is the way she shows up for others. Whether you're brand new to Shred 27 or have been here for years, you're always greeted with her warm smile, welcoming attitude, and positive energy. She has a way of making people feel comfortable, encouraged, and part of the community from day one.

Thank you, Elizabeth, for being such an important part of what makes Shred 27 a great place to be. Congratulations on 300 sessions and on being named our May Member of the Month! πŸŽ‰πŸ‘

Drop a ❀️ below and help us celebrate Elizabeth!

06/03/2026

Address

2217 Sunset Boulevard Suite 701
Rocklin, CA
95765

Opening Hours

Monday 5am - 10:30am
3pm - 7:30pm
Tuesday 5am - 10:30am
3pm - 7:30pm
Wednesday 5am - 10:30am
3pm - 7:30pm
Thursday 5am - 10:30am
3pm - 7:30pm
Friday 5am - 10:30am
3pm - 6pm
Saturday 7:30am - 11am

Telephone

+19168578777

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