The Fit Garage L.L.C

The Fit Garage L.L.C Real coaching. Real progress.

The Fit Garage in Rocklin, CA offers personal training and small group classes focused on strength, mobility, and sustainable results—all in a supportive, no-ego environment.

07/07/2025
Not sure where to start? Let’s figure it out together. Free 30-minute fitness assessments available this week only—reser...
06/30/2025

Not sure where to start? Let’s figure it out together.

Free 30-minute fitness assessments available this week only—reserve your spot!

Click the link below to start your fitness journey!
01/23/2025

Click the link below to start your fitness journey!

I'm so glad you've decided to take the leap and start your fitness journey! Whether you've been training for years, or you're a newbie, I know I can help you reach your goals! Please fill out the form below and we can get started!

One of my amazing clients Dean! When Dean started with me and we sat down for his nutrition consult, he said "there's no...
01/23/2025

One of my amazing clients Dean!

When Dean started with me and we sat down for his nutrition consult, he said "there's no way I can eat that much and lose weight". But, he trusted the process and look how far he has come in just over a year. I'm so proud of Dean every single day!

Remember: Losing weight doesn't necessarily mean you're going to be hungry all day everyday, and only eat boring food! You can eat good food, and lose weight!

Stuck in a fitness rut? 🤯Get back on track with my new online training packages!• Customized workouts tailored to your g...
11/02/2024

Stuck in a fitness rut? 🤯
Get back on track with my new online training packages!
• Customized workouts tailored to your goals
• Proven results, no more guesswork

DM me now and let's get started! 💪

I'm Coach Beccah! I am a National Academy of Sports Medicine Certified Personal Trainer, Nutrition Coach, Women's Fitness Specialist and Virtual Certified Pers

This girl is DOING AMAZING! I am so proud of her! She is working so hard. 👏 ❤️
05/23/2022

This girl is DOING AMAZING!
I am so proud of her! She is working so hard. 👏 ❤️

🌟Client Highlight🌟 Check out Audrey! 8 weeks and 14lbs gone forever and LOOK at that waist 👀 I am so proud of her and al...
04/25/2022

🌟Client Highlight🌟
Check out Audrey! 8 weeks and 14lbs gone forever and LOOK at that waist 👀
I am so proud of her and all of her hard work!

I can give diet advice and workouts all day, but when it comes down to it, it’s up to the client to reach their goals! She gets up everyday and chooses to put in the work!

⭐️ Client Highlight ⭐️ One of my 60+ clients is seeing some HUGE changes in just 8 weeks! This is my mom, and she was my...
03/21/2022

⭐️ Client Highlight ⭐️

One of my 60+ clients is seeing some HUGE changes in just 8 weeks!

This is my mom, and she was my first client! She is so dedicated to these workouts, she never misses a day!

I can give workouts all day, but in the end it’s the clients motivation and ability to stick the program that will show the big results!

Good job Stephanie Cookson !

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Rocklin, CA

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