Thrive

Thrive At Thrive FITClub and nutrition center we are dedicated to helping people lose weight, gain energy, build muscle, explode vitality and stay healthy.
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🌟 Thrive FITClub Wellness Bar & Workout Center.
🥁Cardio Drumming
💪Warrior Workout
🪑Chair Strength
🏋️‍♀️Barbell
Ukulele class
Bounce Rebounding
Neurodivergent fitness classes
🥤 Powered by Shakes + Teas + ❤️
Certified Coaches
RocklinThrive.com

06/06/2026

Set your alarm to be ready for Cardio Drumming tomorrow morning!!!
See you at 9:30am!

06/06/2026

When your new Barista Brooke has the keys to the shop!! 😳
☕️

06/05/2026

Chair Strength Class every MWF at 9 AM. Keep your body moving.

💗✨ What a fun Pop-Up BOUNCE tonight!After Cardio Drumming, many of our FitFam stayed for a second workout and brought th...
06/05/2026

💗✨ What a fun Pop-Up BOUNCE tonight!

After Cardio Drumming, many of our FitFam stayed for a second workout and brought the energy to BOUNCE! 💪🔥

We bounced, smiled, laughed, and challenged our bodies in all the best ways while working on:

⭐ Cardio conditioning
⭐ Balance & stability
⭐ Coordination
⭐ Core strength
⭐ Lymphatic activation
⭐ Brain-body connection

One of my favorite things about BOUNCE is that it feels more like play than exercise, yet you leave knowing you got an incredible workout!

A huge thank you to everyone who joined us for our double-header fitness night. Watching our FitFam support, encourage, and have fun together is what makes these classes so special. ❤️

📅 Next BOUNCE Class:
Tuesday at 7:15 PM

🩷 Register online at RocklinThrive.com

Come BOUNCE with us! 🚀

🥁❤️ The FitFam brought it tonight at Cardio Drumming!We spent the evening drumming to some of Craig’s favorite song requ...
06/05/2026

🥁❤️ The FitFam brought it tonight at Cardio Drumming!

We spent the evening drumming to some of Craig’s favorite song requests, and what a blast we had celebrating his birthday with music, movement, and lots of smiles! 🎉

Tonight’s workout included:
🥁 Drumming
🏃‍♀️ 3.97 miles worth of steps
⭐ Jumping jacks
💪 Squats & lunges
🧠 Brain challenges and cross-body coordination work
❤️ Plenty of laughs and great energy

Thank you to everyone who showed up ready to move, groove, and celebrate with us. Fitness really is more fun with friends!

🎂 Happy Birthday, Craig! We hope you had an amazing time.

📅 Next Cardio Drumming Class:
Saturday at 9:30 AM
📍 Thrive FitClub

06/03/2026

Bounce Class is the best of both worlds. It’s great cardio with so many benefits and it’s only 30-35 minutes long. You’ll have so much fun it makes you feel like a kid again. Classes fill up quickly. So hurry and get your reservation in for tomorrow nights Bounce Pop-Up at 7:15 PM or next weeks Bounce classes. Reserve now at www.RocklinThrive.com

🥁 ND CARDIO DRUMMING 🥁Looking for a fun, energetic, and inclusive way to stay active? Join us for ND Cardio Drumming eve...
06/03/2026

🥁 ND CARDIO DRUMMING 🥁

Looking for a fun, energetic, and inclusive way to stay active? Join us for ND Cardio Drumming every Wednesday at 5 PM!

💚 All abilities welcome
🥁 Move, groove, and drum to the beat
😊 Build confidence, fitness, and friendships
🌟 Where inclusivity is always on the menu

📍 Thrive
4810 Granite Dr A3
Rocklin, CA

🗓️ Wednesdays | 5:00 PM

👉 Sign up today: www.RocklinThrive.com

Happy birthday the Queen of Cardio Drumming and Bounce!! You make us all smile when the workouts are hard 😂😂 Thank you ...
06/03/2026

Happy birthday the Queen of Cardio Drumming and Bounce!! You make us all smile when the workouts are hard 😂😂
Thank you for your continuous choreography with over 400 Cardio Drumming routines now!!
❤️❤️❤️❤️❤️❤️❤️❤️

06/03/2026

💗 BOUNCE was a blast tonight! 💗

Thank you to everyone who joined us and brought such great energy to class tonight! There’s something special about getting stronger, improving balance and coordination, boosting cardiovascular fitness, and having so much fun at the same time. 😊

I love watching everyone challenge themselves and leave class feeling energized and accomplished. You all make these classes so much fun!

Thank you for spending part of your evening with us. I appreciate each and every one of you. ❤️

See you at the next BOUNCE session! 💪🩷

💗 What a fun Cardio Drumming night! 💗Tonight we drummed to some of my all-time favorite drumming songs as part of my bir...
06/03/2026

💗 What a fun Cardio Drumming night! 💗

Tonight we drummed to some of my all-time favorite drumming songs as part of my birthday celebration, and my heart is full. 🥰

A huge THANK YOU to my amazing FitFam for showing up, bringing your energy, your smiles, and your enthusiasm. There is truly no better way to celebrate than doing something I love with people I love. ❤️🥁

We laughed, we sang, we moved, and we got our cardio in. Thank you for helping make my birthday so fun & special!

See everyone Thursday at 6:00 PM for Cardio Drumming, followed by our Pop-Up BOUNCE class at 7:15 PM! 🎉💪

Address

4810 Granite Drive A3
Rocklin, CA
95677

Opening Hours

Monday 8am - 2pm
4pm - 7pm
Tuesday 8am - 2pm
4pm - 7pm
Wednesday 8am - 2pm
4pm - 7pm
Thursday 8am - 2pm
4pm - 7pm
Friday 8am - 2pm
Saturday 8am - 2pm

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