What are the opening hours?

Monday 8am - 2pm 4pm - 7pm Tuesday 8am - 2pm 4pm - 7pm Wednesday 8am - 2pm 4pm - 7pm Thursday 8am - 2pm 4pm - 7pm Friday 8am - 2pm Saturday 8am - 2pm

Thrive

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At Thrive FITClub and nutrition center we are dedicated to helping people lose weight, gain energy, build muscle, explode vitality and stay healthy.
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🌟 Thrive FITClub Wellness Bar & Workout Center.
🥁Cardio Drumming
💪Warrior Workout
🪑Chair Strength
🏋️‍♀️Barbell
Ukulele class
Bounce Rebounding
Neurodivergent fitness classes
🥤 Powered by Shakes + Teas + ❤️
Certified Coaches
RocklinThrive.com

10/29/2026

🎃 TONIGHT WE GLOW! 🥁✨

Join us for Glow Halloween Cardio Drumming tonight, Thursday 10/29, from 6–7:30 PM! Get ready for Halloween music, glowing fun, and lots of smiles!

👕 What to wear: White and fluorescent neon colors—especially yellow, green, pink, and orange—are great choices under black lights! Glow-in-the-dark clothing and accessories are perfect, too.

👻 Costumes are optional! Come dressed up or wear your favorite workout clothes—you can glow with us either way!

✨ We will have some glow accessories to help you glow up, too!

📸 Our Halloween photo backdrop will be ready for those fun pictures!

📍 Thrive FitClub
4810 Granite Dr , Rocklin

See you at 6 PM—and remember, we’re going until 7:30 PM! 💚💜

10/29/2026

A sweet Halloween song

10/28/2026

One of the most favorite events of the year! Halloween Glow Night Cardio Drumming. Join early to get on your glow… we will give you time to put on your best glow game and start a little later to give more time for the sun to go down… we will also end a bit later too.
Our featured drink of the night will be Zombie Juice Lemonade (Pickle Juice with gummy worms) 🐛 and our Deep Ocean Lemonade (Blue Raspberry with gummy sharks) 🦈
See you tonight for Cardio Boxing and tomorrow at 9am for Barbell Class and 6pm Halloween Glow Night! Bring your friend, so you can be safe getting home!! Haaaahaaaa

10/28/2026

🎃🥁 TWO chances to drum up some Halloween FUN at Thrive FitClub this week! 👻💜

✨ THURSDAY 10/29 • 6–7:30 PM
GLOW HALLOWEEN CARDIO DRUMMING
Get your glow on and get ready for glow-in-the-dark drumming! Wear your neon or white, bring your energy, and let’s light up the club! 💚🥁

🎃 SATURDAY 10/31 • 9:30 AM
HALLOWEEN COSTUME CARDIO DRUMMING
Come drum with us in your costume! Costumes are optional—but it’ll be SO much more fun and memorable if you do! 😜 Pick something you can comfortably move and drum in! 🙌

📸 Our Halloween photo backdrop will be up in the club, so bring those smiles and let’s capture some great memories together! 🎃👻

Join us for one—or BOTH! Who’s ready for some spooky beats and happy feet?! 🥁💃

📍 Thrive FitClub
4810 Granite Dr , Rocklin

10/28/2026

DOUBLE HEADER TUESDAY!

We drummed, we bounced, and we brought the energy at Thrive! 🙌🎶

Cardio Drumming kicked things off, and my tracker logged 3.80 miles—that’s approximately 7,537 steps! 😍👟 All while moving to the beat, challenging our brains, and having FUN!

Then it was time for BOUNCE - Rebounding to keep the Tuesday momentum going! 💪🔥

One class or both, every time you show up, you’re making time for YOU! ❤️ Thank you to everyone who moved with us tonight!

✨ Join us Thursday for GLOW DRUMMING, 6–7:30 PM! Let’s light it up and move to the beat! 🥁🌟

10/27/2026

“Get jumping!” 🦴
“But I’m afraid!” 😳

I hear you. But avoiding every challenge won’t keep us strong. Our bones and muscles need a reason to stay strong—and exercise helps give them one. 💪

Babying them isn’t always protecting them. Sometimes, caring for our bodies means giving them an appropriate challenge!

And that’s one reason I love REBOUNDING! 🙌

If jumping on a hard floor feels intimidating, our BOUNCE class offers a cushioned surface, stability bars, and options to start small—even keeping your feet in contact with the mat.

Build your confidence. Develop your balance. Gradually increase the challenge as your strength and ability improve. ❤️

Rebounding gets us moving while working on cardio, balance, and coordination. Pair it with lifting weights and appropriate weight-bearing exercise to support stronger bones and muscles.

Getting older doesn’t mean we stop challenging ourselves. We train for the stairs, the trips, and the freedom to keep doing what we love.

Work like your strength and future independence matter…
BECAUSE THEY DO. 🦴💪

Have osteoporosis, a previous fragility fracture, or balance concerns? Get individual guidance before adding jumping or rebounding.

10/27/2026

First person you tag owes you a Shake and Mega Tea 😏

10/27/2026

Amazing 🤩 job tonight gang!!
We worked shoulders with a variety of weights, triceps, glutes and core! Of course we had to throw in the 69 burpees for Bruce’s Birthday 🥳
Happy Birthday 🎈 Bruce!
You all put in the work💪🏻🔥
And pushed yourselves!!
Best way to kick off the week with all of you 😍
Join us!
www.rocklinthrive.com

10/26/2026

💪🪑 COME MOVE WITH US! CHAIR FITNESS CLASS! 🪑💪

Who says you need to stand up to get a GREAT workout?! 🎉

Join us for our Chair Fitness Class every Monday, Wednesday & Friday at 9:00 AM! ❤️

Whether you’re looking to improve your strength, increase mobility, boost your energy, or simply enjoy moving your body with an amazing group of people, THIS CLASS IS FOR YOU! 🙌

✨ Low-impact movement
💪 Build strength and flexibility
😊 Improve mobility and confidence
❤️ Make new friends and have FUN!
🎶 Great energy, great people, and a welcoming atmosphere!

You don’t have to be in shape to get started. You just have to SHOW UP! 🔥

📅 WHEN: Every Monday, Wednesday & Friday
⏰ TIME: 9:00 AM

🚨 DON’T JUST LIKE THIS POST — TAKE ACTION! 🚨

👇 COMMENT “I’M IN!” BELOW if you’re ready to join us!

✅ Tag a friend who should come with you!
✅ Share this post with someone who could benefit!
✅ Make a commitment to YOUR health and show up this week!

💛 Your health matters. Your movement matters. And YOU matter!

LET’S GET MOVING TOGETHER! 💥🪑❤️

Address

4810 Granite Drive A3
Rocklin, CA
95677

Opening Hours

Monday	8am - 2pm
	4pm - 7pm
Tuesday	8am - 2pm
	4pm - 7pm
Wednesday	8am - 2pm
	4pm - 7pm
Thursday	8am - 2pm
	4pm - 7pm
Friday	8am - 2pm
Saturday	8am - 2pm

Website

http://www.RocklinThrive.com/

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