CrossFit Restore Vibes

06/03/2024

05/31/2022

Are you ready to gain:

**Endurance/stamina
**Strength/Power
**better mobility and flexibilty
**Confidence/Mental Strength
**Sense of community support
**overall better health/fitness

There is no wrong time to get up and start moving. Come on in and try us out 30 days for free and see how we can make a difference in your life.

05/23/2022

As they say, age is only a number. Weight is also secondary to mobility in our gym. If you don't have the mobility for a movement we will modify the movement until you can. Lots of hard work put in by leading up to hitting a PR on her Clean & Jerk @ 70lbs.

05/20/2022

Whatchu doing at 5:30AM? Summer is almost upon us and early morning have beautiful views and cooler temps.get your day started right!

02/10/2021

Doesn’t matter your level handstand push-ups have several options for every athlete. Scale to progress.

02/08/2021

Fun to get back into rope climb Especially when we have our own spidey woman climbing the ropes.

02/08/2021

Front rack mobility is what a lot of people struggle with. All the progression and mobility work has paid off for everyone this week. Had a few folks able to hang onto hook grip from start to finish for the first time. Hard work and consistency is paying off.

02/07/2021

Big congrats to this superstar for earning his CFL1 certificate. He’s been with our fit family for many years and finally pulled the trigger. He already holds a NASM CPT cert and has a lot of higher education kinesiology and fitness. He’s a great addition to our coaching staff. Let’s give this guy a round of applause for his dedication and hard work. 👏 👏

01/28/2021

Box jumps and more box jumps. They always make for cool pics. 😎🤩🥳