What are the opening hours?

Monday 5am - 7am 8:30am - 11:30am Tuesday 5am - 7am 8:30am - 1pm Wednesday 5am - 7am 8:30am - 11:30am Thursday 5am - 7am 8:30am - 1pm Friday 5am - 7am 8:30am - 9:30am Saturday 9am - 10am Sunday 1pm - 3pm

CrossFit ThunderHawks

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Rio Rancho, NM
CrossFit ThunderHawks

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CrossFit ThunderHawks emphasizes functional movement throughout childhood and adulthood. Constant varied functional movement at high intensity.

CrossFit Kids training support neurodevelopment, promotes healthy lifestyle, and community.

10/31/2026

Can I do Crossfit? Yes you can!
There is workout for EVERY level: advance or beginner, and anything in between. Adult class 14-60+ , it’s a family affair: dad and daughter, mother and daughter, husband and wife, and good friends. The ThunderHawk community is waiting for you. ⚡️ ⚡️ Sign up today for a free trial on our website or contact us if you have any questions. Don’t forget to bring a friend 🏋🏽‍♂️🏋🏽‍♂️
Affiliates South Central

10/30/2026

930 just hanging out. Great job!

10/30/2026

Looking forward to seeing the 930 squad for more of this tomorrow.

10/28/2026

Fantastic row/Skierg/Bike clinic tonight by Kevin Canfield
Thank you to those who attended this free event. Stay tuned for our next skill clinic.

10/25/2026

Friendly reminder
Check your emails and sign your new document in your free zen planner members app before your next attendance.
A great week awaits👊⚡️

10/24/2026

Incredible Saturday turnout. Come join the party.

10/23/2026

Need inspiration, look at this group. 930, every morning, without fail. They show up, show out, and start the day right. Come join us and see what true community feels like.

10/23/2026

Train or Treat, is Halloween week 🎃
Youth program week 10/26
Who is going to win, best Halloween spirit?
Monday - Crazy Hair day

Tuesday - best costume contest (most creative-make it yourself)

Wednesday-best impersonation of your crossfit coach- kids need to guess/right who are they impersonating

Thursday - “pumpkin” WOD
PUMPKIN 🎃 carving/decoration contest (bring your pumpkin to participate, we will use to decorate the box)

Lets have fun this week!

10/22/2026

“It’s not you.. it’s your rowing.. 🤪
your skierg.. your biking”
Mark your calendars
Join us next Tuesday 10/27, at 6:30 pm for a great clinic in rowing, skierg, and air bike technique, by guest coach Kevin Canfield Kevin Canfield

Brief class description:
90 minute clinic for Crossfit athletes to improve technique, generate more power, control your pace and beat your opponent.

Address

CrossFit ThunderHawk 6080 Zenith Court NE Suite 102
Rio Rancho, NM
87144

Opening Hours

Monday	5am - 7am
	8:30am - 11:30am
Tuesday	5am - 7am
	8:30am - 1pm
Wednesday	5am - 7am
	8:30am - 11:30am
Thursday	5am - 7am
	8:30am - 1pm
Friday	5am - 7am
	8:30am - 9:30am
Saturday	9am - 10am
Sunday	1pm - 3pm

Telephone

+15053857179

Website

http://crossfitthunderhawk.com/

Alerts

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