The fit lyfe

The fit lyfe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The fit lyfe, Gym/Physical Fitness Center, 139 W Ridgecrest Boulevard, Suite B, Ridgecrest, CA.

NASM Certified Personal Trainer | Yoga | TRX | PiYo, insanity, p90x Live Instructor | Health & Fitness Coach | Certified PNL1 Nutrition

Membership Rates and RSVP @ www.THEFITLYFE.com
Shop Products @ https://thefitlyfestudio.square.site

This isn’t just a gift… it’s an experience 💛Join us for a curated Mother's Day event featuring:☕ Café lattes🥐 Delicious ...
05/04/2026

This isn’t just a gift… it’s an experience 💛
Join us for a curated Mother's Day event featuring:

☕ Café lattes
🥐 Delicious brunch
💐 Build-your-own bouquets
🧘‍♀️ Wellness + self-care

Perfect for moms, daughters, or a special “Mommy & Me” moment ✨

❗️Limited bundles available
❗️Pre-orders close May 8th, 9pm.
📍Desert Brew Coffee Shop
🕗8am-1pm

Secure your spot today (link in comments).

Emma’s Flower Bar
Desert Brew Coffee Shop
The fit lyfe

✨THE FIT LYFE COLLECTIVE x DESERT BREW ✨ Special April EventEasy Like Sunday Morning: Slow Flow & LattesJoin us Sunday, ...
04/01/2026

✨THE FIT LYFE COLLECTIVE x DESERT BREW ✨

Special April Event
Easy Like Sunday Morning: Slow Flow & Lattes

Join us Sunday, April 12 at 9:05 AM for a relaxing slow flow yoga session followed by lattes from our friends at Desert Brew.

Move slow.
Breathe deep.
Sip something good with community.

Your perfect Sunday reset.

139 w Ridgecrest blvd, Suite B
Book your spot at www.THEFITLYFE.com

APRIL MOVEMENT IS HERE 🌸Our April Workout Planner is officially live at THE FIT LYFE Collective and we’re bringing the h...
04/01/2026

APRIL MOVEMENT IS HERE 🌸

Our April Workout Planner is officially live at THE FIT LYFE Collective and we’re bringing the heat, the strength, and the flow all month long.

From Insanity sunrise sessions, to Reformer Pilates, Kettlebells + Cardio, Flex + Flow Yoga, and Heat + Flow, there’s something for every season of movement.

✨ EXCLUSIVE FIT LYFE x DESERT BREW Collab

Special April Event
Easy Like Sunday Morning: Slow Flow & Lattes

Join us Sunday, April 12 at 9:05 AM for a relaxing slow flow yoga session followed by lattes from our friends at Desert Brew.

Move slow.
Breathe deep.
Sip something good with community.

Your perfect Sunday reset.

📍 The Fit LYFE Collective
📅 Full April schedule above
🔗 Book your spot

☘️ LUCKY SWINGS ☘️Our St. Patty’s sweat session is coming in hot.Kettlebells + Cardiowith Fany🎧 DJ Beastmode spinning li...
03/14/2026

☘️ LUCKY SWINGS ☘️

Our St. Patty’s sweat session is coming in hot.

Kettlebells + Cardio
with Fany
🎧 DJ Beastmode spinning live

Heavy swings. Fast cardio. Beats loud enough to keep you moving when your legs say quit.

This one’s high energy, a little chaotic, and exactly how we like our workouts.

🗓 Saturday, March 22
⏰ 535p
📍 The Fit Lyfe Collective

Wear green.
Bring the luck.
Leave stronger. ☘️💪

See you on the floor.

Xoxo
Frenchi 🤍

The Collective begins here.Desert Brew ☕ x Fit Lyfe Collective 🧘‍♀️Coffee in hand. Shoulders unclenched. Nervous system ...
03/14/2026

The Collective begins here.

Desert Brew ☕ x Fit Lyfe Collective 🧘‍♀️

Coffee in hand. Shoulders unclenched. Nervous system repaired.

That’s the goal.

Join us for Easy Like Sunday Morning Yoga — our favorite gentle reset for slow mornings and good vibes.

We’ve teamed up with Desert Brew so you can grab a drink before class — coffee is on us, with non-coffee options available too.

Roll out your mat, take a sip, and sip away as we stretch, breathe, and ease into the morning together.

Slow flow.
Good coffee.
Great company.

Pull up cozy. We’ll take care of the stretch.

🧘‍♀️ Sunday March 8th
🧘‍♀️ Sunday March 22nd
☕ 9AM

See you all on the mat soon.

Xoxo
Frenchi

Stay tuned for ☕ The Sip & Stretch Series
• Pilates & Lattes
• Matcha & Yoga
• Kettlebells & Cold Brew

Happy International Women’s Day 🤍So grateful to stand beside women who lead with heart and truly believe in lifting othe...
03/08/2026

Happy International Women’s Day 🤍

So grateful to stand beside women who lead with heart and truly believe in lifting other women up.

Together we’ve learned to give each other grace, cheer each other on, and build something special. A space where women can show up exactly as they are and still be challenged to grow stronger, braver, and more confident than they ever thought possible.

These beauties, Carla, Jolene and Fany, will always have my heart because of the incredible things they’ve done and continue to do for THE FIT LYFE. They stood beside me when this was just a small idea and believed in it before it became what it is today. What we’ve built together has grown into something more meaningful than I ever imagined.

This community is proof that when women support each other, encourage each other, and rise together, powerful things happen.

So if you’re looking for some support and inspiration, our doors are always open.

(And let’s be honest… never disappoints on the vibes.)

Coffee in hand. Shoulders unclenched. Nervous system repaired.That’s the goal.Join us for Easy Like Sunday Morning Yoga....
03/08/2026

Coffee in hand. Shoulders unclenched. Nervous system repaired.

That’s the goal.

Join us for Easy Like Sunday Morning Yoga.
Our favorite gentle reset for slow mornings and good vibes.

🧘‍♀️ Sunday March 8th
🧘‍♀️ Sunday March 15th
☕ 9AM

Pull up cozy. We’ll take care of the stretch.

🍀 LUCKY YOU, MARCH IS HERE🍀Flex + Flow is BACK.Insanity still undefeated.Reformer Pilates STILL shaking souls 6 days a w...
03/02/2026

🍀 LUCKY YOU, MARCH IS HERE🍀

Flex + Flow is BACK.
Insanity still undefeated.
Reformer Pilates STILL shaking souls 6 days a week.
Mat Pilates = quiet breathe, loud abs.
Heat + Flow holding STRONG over the last couple months with that HOT New Year more sweat energy.
Easy like Sunday morning has become our favorite gentle reset on Sunday’s. Grab your coffee + join us!

Upcoming events:
💚 LUCKY SWINGS 3/17 @ 5:35PM
Kettlebells + Cardio
Fany. DJ Beastmode LIVE.
Wear green. Swing heavy. Leave humbled.

💚 WOMENS MONTH RUN
Hosted by
Start 8/8:30a @ Desert Brew Coffee Shop
and will be on site to support the event 🏃🏻‍♀️

Summer bodies are built in March.
Book the class. Join the events. Make new friends.

📍 139 W Ridgecrest Blvd Suite B
Book online at www.THEFITLYFE.com

02/20/2026

We’re going to be open for Balsam Night! ✨

Stop by and grab a Hot Beverage Saturday evening 4:30pm-7:30pm ☕️😊

02/20/2026

Hello there 🤍

I guess you could say… I’m the newest (and cutest) member of the Desert Brew crew.

And since it’s Valentine’s Day, I’ve been told this is the perfect time to share something sweet…

Mom and Dad are officially the new owners of Desert Brew 🤎 And I get to grow up surrounded by coffee, community, and all the amazing people who walk through these doors.

But first — a little love where it belongs.

A HUGE thank you to Juliana and Briana 🤍 What they built here is special. The regulars, the welcoming vibe, the heart behind the counter — that doesn’t just happen. My parents are stepping into something that’s been poured into with care for years, and we are so grateful for the trust.

They aren’t just handing over a business… they’re passing on a piece of the community. And we promise to honor that.

Mom and Dad are keeping the heart of Desert Brew the same — friendly faces, quality drinks, and a place that feels good to walk into. They’ll just be adding a little fresh energy, some new ideas… and me in tiny hats.

If you see me around, just know I’m the assistant manager (mostly a personality hire and definitely underqualified). I supervise, I smile, and occasionally I drool — we’re working on that.

Happy Valentine’s Day from our family to yours 🤍

Thank you for being part of our village. I’m lucky to grow up in it.

Looking forward to meeting you all soon!

— Baby Alex ☕ ♥️

Address

139 W Ridgecrest Boulevard, Suite B
Ridgecrest, CA
93555

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