Laura's Botanicals LLC.

06/11/2026

Listen to my latest podcast interview (lots of herbalism information shared)

https://sigmafemmesociety.substack.com/p/body-wisdom?

On herbalism, health and reclaiming the wisdom within

06/01/2026

Spend time each week on routines that give your body more to work with.

05/29/2026

Is it time for you to shift into a holistic lifestyle?

Comment with the word “SHIFT” for our brand new pdf guide “Creating Mental Space For Holistic Lifestyle”

05/28/2026

I am preparing for a giant presentation next Tuesday on the topic "Herbal Medicine Making Like A Pro" a full easy to use framework to how I have designed effective herbal formulas on a repeat basis since 2017.

If you are interested in gaining access to this and to a whole month dedicated to herbal medicine making conversations in my Everyday Herbalism community drop a ❤️ in the comments

05/26/2026

Here are the exact names of the procedures I use weekly to ensure work life balance: The Work Flow, The Weekly Tune Up, The PR Session.

Comment with the word “TIME” for a breakdown of each of these.

05/20/2026

It takes up to 20 touches before a customer buys.

It used to be less.

That is quite the commitment a business has to take to make those touches!

This is why a clear system for marketing to sales is not nice to have it is a must-have.

This is why content creation is such a no Brainer. These are free to use platforms.

There is even more resistance right now for selling lower costing products.

And those have always been hard to sell enough of

So don't think your products will be easier to sell because of lower cost.

What matters most is a system for selling, a unified brand message, a brand suite and the willingness to do the reps required.

I now understand that folks WILL be in my world, my audiences, and my direct messages for months before they take action.

I just had three clients close who have all been in my direct path for about a year.

And when they do raise their hands?

I'm ready for them.

That took a lot of work on my end...and there is always room for improvements.... appropriate automations, smooth crms, outsourcing that's the next level

The whole point is to make freedom with the business.

The first step is a smooth and easy to execute marketing to sales system

for predictable sales, dm me the word "sell."

05/19/2026

If you are trying to avoid depletion from the heat outside, then add in cooling foods and herbs. Some wonderful examples are mung beans, chrysanthemum, hibiscus, sesame and pears.

I just wrote an email to my subscribers a whole summary of how to avoid becoming overheated, what excess heat looks like in the body, how to find balance and understanding herbal energetic systems.

Comment with the word "energy" to get on my email list to be included in this exclusive weekly content!

05/13/2026

I'm currently training a few women towards the development of them being Everyday Holistic practitioners using my Everyday Holistic method!

The Everyday Holistic method is a system for daily self care, self sovereignty, and gradual development with ongoing support. Consultation is involved but so is coaching.

If you desire a practical system to effectively assess, onboard and support people with herbal and holistic health knowledge let me know with the dm "holistic".

05/05/2026

A couple of hours ago I recorded a live zoom training on "Herbs for Hormone Balance" in my Everyday Herbalism Virtual Community. I included traditional Chinese herbal and western herbal perspectives, specific supplementation, hormone ecology, magnesium recommendations, pms, other practitioner recommendations and more.

Comment with the word "balance" for the link to sign up and access!

01/06/2026

Join the HERBALISM INTENSIVE A live in person event happening in January (the 10th and the 24th) at APOTHEC here in Richmond, VA.

With two stand-alone sessions, The Herbalism Intensive is a comprehensive starting point for being able to work with medicinal herbs with confidence.

The Herbalism Intensive:
A two-part small group series.
LB x Shop Apothec

Each session stands alone, but coming to both is highly recommended (you can always complete the program another time if you only do one part). The material is presented on a repeat basis, but it's a live experience, and that can't be repeated 🙂
This event is happening within the beautiful learning space within Apothec, so participants will be surrounded by tools, sensory details, herbs, and teas.

If herbalism is what you (or a loved one) is ready to learn, then this is the best opportunity, and you get two chances.
Session 1 (why herbs and how do they work? The herb garden master guide, the plan to make herbs part of your life, herbalism 101: comprehensive overview, the most popular herbs and why they work, herbal medicine making demonstration.) January 10th 11 am to 1 pm $277

Session 2 (the effective herbal workspace, professional herbal medicine making, foraging herbs 101, the foundations of proper herbal research, the body, and the herbs) : January 24th, 11 am to 1 pm $277

The total value of this program is $1700
The price is $277 a session.

Purchase your spot in person at Apothec (318 Libbie Avenue) or on the Shop Apothec website under their upcoming events.
Questions? Dm me Laura's Botanicals LLC.

I spend a lot of my time serving herbs and teas, I do herbalism at least 20 hours a week and am heavily accessible.

This event is a special experience that goes beyond everyday conversation---its a process made to fit you and a refined system that I have used for my own heath and the health of my clients since 2017. It is one of the deepest ways to work with me directly--- the deepest is my 1:1 work 🙏

Hope to see you soon ❤️