Reston Yoga

Reston Yoga "Never too old, never too sick, never too late to start from scratch once again." - Bikram Choudhury http://www.restonyoga.com

We offer a full schedule of Bikram Method classes as well as other type of classes. Check restonyoga.com for details.

This Labor Day weekend, we will have the following classes:Saturday 9/5: 8am & 10amSunday 9/6: 9am & 5:30pmMonday 9/7: 9...
09/05/2026

This Labor Day weekend, we will have the following classes:
Saturday 9/5: 8am & 10am
Sunday 9/6: 9am & 5:30pm
Monday 9/7: 9:30am, 11:30am & 5:30pm
Book your spot at restonyoga.com

09/05/2026

Sunrise yoga 🧘🏻‍♀️with Rima during this week’s yoga and wellness retreat in Madeira, Portugal. 🌊

Interested in joining a future Wellness Trip? Comment “wellness trip” below and we’ll DM you with more info!

21 years and 1,791 classes at Reston Yoga. 🧘Meet Jen, a Physical Therapist ITR Physical Therapy and part of our communit...
08/26/2026

21 years and 1,791 classes at Reston Yoga. 🧘

Meet Jen, a Physical Therapist ITR Physical Therapy and part of our community since September 2005.

We asked her what got her started:

“I originally started practicing yoga for two reasons. As a healthcare provider, I understood the health benefits and had suggested it to my patients. I’d tried other forms of yoga, but I enjoy exercise where I push my body, and they just didn’t speak to me at the time. I used to run a lot and hurt my knees after doing a marathon, so I could no longer run. I was looking for some form of exercise to work my body to that same kind of level. Hot yoga ended up being the perfect answer.”

And why she’s still practicing after all these years:

“Hot yoga is still my favorite way to exercise. I feel like it’s a true holistic experience. It works my mind by helping me stay focused. It works my body by helping me build endurance, strength, flexibility, and cardiovascular health. And it’s also very calming and meditative for my spirit.”

Thank you, Jen, for 21 years of showing up. 🙏

14 years and 1,411 classes at Reston Yoga. 🧘Meet Sarah, part of our Reston Yoga community since 2012.We asked her what g...
08/19/2026

14 years and 1,411 classes at Reston Yoga. 🧘
Meet Sarah, part of our Reston Yoga community since 2012.

We asked her what got her started:

“I took my first class at Reston Yoga the summer I graduated from college. I don’t remember the exact reason I decided to try a hot yoga class. I had been an athlete my whole life, but I had never really been flexible. It only took a few classes and I was hooked. The challenge of the poses, the therapeutic benefits of the heat and the sweat, and the progress I began to see from consistently practicing, kept me coming back.”

And why she’s still practicing 14 years later:

“Aside from the physical benefits, this yoga was also amazing for my mental health. Each class serves as a reset and a reminder to stay present in the moment. 14 years later and I keep coming back to this practice and this community as an integral part of my workout routine. The endorphins and zen feeling you receive at the end of every class are addictive.”

Thank you, Sarah, for 14 years of showing up. 🙏

Almost 20 years and 2,651 classes at Reston Yoga. 🧘Meet Dave, part of our community since February 2008.We asked him wha...
08/05/2026

Almost 20 years and 2,651 classes at Reston Yoga. 🧘

Meet Dave, part of our community since February 2008.

We asked him what got him started:

“I was still playing a lot of golf when I was 60, but I was losing flexibility rapidly. Some friends told me about your studio, and I tried it out looking for increased flexibility. The first few classes were tough, but I stuck with it, and my flexibility began to improve.”

And why he’s still practicing almost 20 years later:

“The real bonus is the community of practitioners that I have met over the 20 years since I started. The yogis and the wonderful instructors have always been welcoming and accepting. I was not very good when I started, and I am worse now, but I get nothing but encouragement from the instructors. As the years have gone by, I have learned that I am not bulletproof and that I need to take care of myself. I think yoga is very helpful, and I hope to continue for years to come.”

Thank you, Dave, for 20 years of showing up. 🙏

21 years practicing at Reston Yoga. 3,008 classes and counting. 🧘Meet Bob, part of our community since July 2005, invite...
07/30/2026

21 years practicing at Reston Yoga. 3,008 classes and counting. 🧘

Meet Bob, part of our community since July 2005, invited to his first class by his neighbor, who taught at Reston Yoga.

We asked him what got him started:

“It wasn’t my idea. Franky, our next-door neighbor and a friend of my daughter’s growing up, started teaching at the studio and invited me to try a class with her. I said yes mostly because I saw it as a mental and physical challenge; I wanted to prove to myself that I could tackle it. Then I showed up, not knowing what to expect, sweated like never before, and afterward felt a sense of cleansing throughout my entire body.”

And why he’s still practicing 21 years later:

“I’m still chasing that same feeling from day one. I’m still addicted to the challenge of the workout and to that good, hard sweat; it never gets old. Beyond that, the practice has helped me recover from many injuries over the years. But more than anything, it’s the people. I’ve met so many amazing folks on that mat, several of whom I now call friends. Between the challenge that keeps testing me, the meditation that keeps grounding me, and the community that keeps welcoming me back, it’s a pretty easy habit to keep.”

Bob’s also an avid cyclist, and he’s told us his yoga practice has directly helped his biking; better flexibility, strength, and recovery on the road.

Thank you, Bob, for 21 years of showing up. 🙏

17 years practicing at Reston Yoga. 3,526 classes and counting. 🧘‍♂️Meet Victor, the runner-up for most classes ever tak...
07/22/2026

17 years practicing at Reston Yoga. 3,526 classes and counting. 🧘‍♂️
Meet Victor, the runner-up for most classes ever taken at Reston Yoga, part of our community since August 2009.
We asked him why he started, and why he’s still practicing nearly two decades later:
“I accepted a challenge from a friend to try Bikram yoga. I fell in love with the practice and with the benefits that this style of yoga had to offer. I’m still practicing because it’s a lifestyle. I love it.”
Victor is also an avid runner, logging about 11 miles on average 4 days a week. He’s told us our classes have been an essential part of his recovery, helping him stay flexible and keep up with his mileage.
Thank you, Victor, for nearly two decades of dedication. 🙏

Getting started at Reston Yoga is easy!You don’t need experience or flexibility; just yourself. Come sweat, stretch, and...
07/20/2026

Getting started at Reston Yoga is easy!

You don’t need experience or flexibility; just yourself. Come sweat, stretch, and reset in a room built to help you feel stronger, calmer, and more like yourself again, one class at a time.

Try it and feel the difference. Unlimited classes for a full week or month, so you can actually build a rhythm instead of just taking a single class and wondering “what’s next.”

Pick one of our two intro options:

1 Week Unlimited: $45
1 Month Unlimited: $95

Ready to feel it for yourself? Check out our intro offer on restonyoga.com

⏰ Today’s the last day for our 3 Months Unlimited special.3 Months Unlimited: $399 (regularly $485)Use code FLASH399 at ...
07/19/2026

⏰
Today’s the last day for our 3 Months Unlimited special.
3 Months Unlimited: $399 (regularly $485)
Use code FLASH399 at checkout,
works until 11:59pm EST

Want to ease back in instead? Our 4-Class return offer is still available:
4 Classes: $89 (regularly $120)
Use code RETURN89 at checkout

Book now at restonyoga.com

Email [email protected] to get help reactivating your account.

See you in our hot yoga room. 🧘

Address

11495 Sunset Hills Road Ste 100
Reston, VA
20190

Telephone

+17034375333

Website

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