Beloved Yoga

09/03/2026

If you come to class 1+ times a week, our Monthly Five-Class Pass might be the best fit for you! This pass renews monthly, letting you attend five classes every month.

Starting October 1, the rate for this pass is increasing, so September is your last chance to sign up and lock in the current rate for as long as you keep your pass active.

This pass requires an initial 3-month commitment. After that, you can cancel anytime—or keep practicing and continue enjoying your original rate for as long as you’d like 🙏

09/03/2026

If you come to class 2+ times a week, our Monthly Unlimited Pass might be the best fit for you! This pass also includes access to on-demand classes and our content library with teachings from some of your favorite Beloved instructors.

Starting October 1, the rate for this pass is increasing, so September is your last chance to sign up and lock in the current rate for as long as you keep your pass active.

This pass requires an initial 3-month commitment. After that, you can cancel anytime—or keep practicing and continue enjoying your original rate for as long as you’d like 🙏

09/02/2026

09/01/2026

As we find fresh rhythms in September, we’re welcoming the season with a fuller calendar of classes, workshops, and gatherings with our community.

Whether you’re looking to establish a new routine, reconnect with your practice, or simply find time for yourself, we’d love to have you join us.

Swipe to see what’s happening this month and be sure to save any events you’d like to attend! Find more details and register at the “events” link in our bio.

📣: This month, new students can try one week of unlimited classes for $10! Create an account and find this deal on the “rates” page of our website. Offer ends 9/30/2026

🗓️: Wednesday, September 2: Death Cafe

🗓️: Saturday, September 12: Softening into the Layers: Hatha, Yoga Nidra & Sound Healing

🗓️: Sunday, September 13: Beloved Mothers Circle – Understanding the Family Patterns We Inherit and Share with Our Children

🗓️: Sunday, September 20: Autumn Equinox Sound Bath with The Ohm Dome - Sound Bath Healing D.C. | VA | MD

🗓️: Friday-Sunday, September 25-27: Therapeutic Wisdom of Myofascial Lines with Doug Keller

🗓️: Friday, September 25: Master Class - It’s in the Joints: The Feet are the Keys to the Hips

08/28/2026

Earlier this year, we became Beloved Yoga + Wellness—a name that reflects not just who we’ve always been, but who we’ve grown into. 🌿

While yoga remains at the heart of our community, we’re also honored to offer wellness services and private classes that support the care of the whole self. 

Whatever you’re looking for, we’re here to support your well-being in whatever season you’re in.

Learn more about each offering at our website under the “wellness” tab.

08/26/2026

Every yoga practice begins with a first class! 🙏

Our Beginners Yoga class is designed to help you build confidence on the mat while learning the foundations of a safe, sustainable practice. You’ll explore fundamental poses, improve strength, flexibility, and balance, and receive guidance every step of the way.

Swipe to see class details and our weekly schedule!

08/25/2026

Sunny days call for a little extra skin care ☀️

In this reel, Ileana Gonzalez | Wellbeing made easier with Ayurveda shares two Ayurveda-inspired tips to help keep your skin feeling balanced and cared for when you’re spending more time in the sun.

Curious about Ayurveda or want personalized guidance for your skin? Reach out to Ileana at [email protected] to learn more, or find her contact details in our studio.

08/23/2026

One of the things we love most about yoga is that it can be adapted to meet you where you are.

The poses in these images may look different, but each practitioner is receiving the benefits of the practice in a way that works for their body. Whether that means using props, practicing with the support of a chair, exploring a smaller range of motion, or taking a more advanced variation, every option is a valid expression of the pose.

At Beloved Yoga + Wellness, our classes offer opportunities to build strength, improve mobility, increase flexibility, and find renewal—at a level that feels appropriate for you.

No matter where you’re starting from, there’s a place for you on the mat.

08/18/2026

As we consider this month’s Bhavana, Tapas, Maryam Ovissi shares Warrior Three — a physical practice you can try as you find willingness to show up for what supports more peace in your life, both individually and collectively 🕊️

08/17/2026

Add a midweek refresh to your calendar. 🪷 On Tuesdays at 12pm, Semmi is leading a new class, “Soften Into Sound.”

This class offers a slow unwinding for the body and mind, and lets you settle inward through gentle restoring shapes sequenced to release tension, open fascia, smooth the breath, and slide into a sound bath. Find the class on our weekly schedule and use your class pass to register.