HOTWORX

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HOTWORX Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HOTWORX, Gym/Physical Fitness Center, 103 Van Rensselaer Square Suite B, Rensselaer, NY.

The best workout? The one you’ll keep doing. 🔥Results aren’t built from one perfect workout. They’re built by showing up...
11/09/2026

The best workout? The one you’ll keep doing. 🔥
Results aren’t built from one perfect workout. They’re built by showing up, staying consistent, and creating a routine that actually fits your life.
That’s why HOTWORX is designed to make fitness easier to repeat:
🔥 Efficient workouts that make the most of your time
🔥 24/7 access that works around your schedule
🔥 A variety of workouts to keep your routine moving
🔥 The accountability and energy of your HOT SQUAD
🔥 A system built to help you keep showing up
You don’t need to be perfect. You need consistency.
Make the workout convenient. Make the commitment manageable. Find the routine you want to come back to.
Keep showing up. Keep earning the burn. 👊🔥

OUR SWEAT CAN DO MORE. 💗🔥This October and November, HOTWORX is proud to give back through Workouts for Heroes, supportin...
11/06/2026

OUR SWEAT CAN DO MORE. 💗🔥

This October and November, HOTWORX is proud to give back through Workouts for Heroes, supporting the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund.

Together, we can honor the strength of the women who serve while supporting those facing breast cancer.

Every workout has power. Let’s put ours toward a purpose. 💪

Ask your studio for details.

11/02/2026

🍂🧡 NOVEMBER AT HOTWORX NORTH GREENBUSH! 🧡🍂

This month is all about GRATITUDE, giving back, and celebrating the people who make life special! 🫶 Here’s what’s happening in the studio:

🤎 GRATEFUL FOR YOU REFERRAL CHALLENGE! 🤎
Who are you thankful for? Your friends, family, coworkers, and support system deserve to experience HOTWORX, too! Use your referral link to invite them to book a session and start their fitness journey with you!

🎁 Here’s what you can earn:
✨ 1 referral joins: Get the rest of the year FREE!
✨ 2 referrals join: Get January FREE!
✨ 3 referrals join: Get February FREE, too!

The more people you bring into our HOTWORX family, the more you can earn! 🧡

🥫 MONTH-LONG FOOD DRIVE! 🥫
We’re collecting food donations right here in the studio all month long! All donations will go to the Regional Food Bank to help support our community ahead of Thanksgiving and the holiday season. ❤️ Every donation makes a difference, and food drive donations also count as an entry into our Friendsgiving giveaway! 🎉

🦃 FRIENDSGIVING IS COMING! 🦃
Mark your calendars for Thursday, November 19, right here at HOTWORX North Greenbush! We have more exciting details coming soon, so keep your eyes peeled! 👀

This November, let’s celebrate the people who support us, give back to our community, and continue growing our HOTWORX family! 💪🧡

📲 Start sharing your referral link, bring in those donations, and stay tuned for more Friendsgiving updates!

CLEAN ENERGY. NO CRASH. ⚡🔥Power up your workout and keep your goals moving with HOTWORX Clean Energy Pre-Workout.For a l...
11/02/2026

CLEAN ENERGY. NO CRASH. ⚡🔥

Power up your workout and keep your goals moving with HOTWORX Clean Energy Pre-Workout.

For a limited time, SAVE 15% and get the energy and focus you need to show up and sweat it out. 💪

Grab yours in-studio today!

IT’S HERE! YOUR MONTHLY CHALLENGE JUST GOT A MAJOR UPGRADE! 🔥📲Say goodbye to paper cards and HELLO to a whole new way to...
11/01/2026

IT’S HERE! YOUR MONTHLY CHALLENGE JUST GOT A MAJOR UPGRADE! 🔥📲
Say goodbye to paper cards and HELLO to a whole new way to crush your goals!

✅ Accept the challenge
🔥 Track your progress
🏆 Celebrate your wins

Same challenge. BRAND NEW EXPERIENCE. All in your HOTWORX Burn Off app! 🧡

👉 Swipe to explore what’s NEW, then open your Burn Off app and ACCEPT THE CHALLENGE!

IT'S HERE! YOUR MONTHLY CHALLENGE JUST GOT A MAJOR UPGRADE! 🔥📲Say goodbye to paper cards and HELLO to a whole new way to...
11/01/2026

IT'S HERE! YOUR MONTHLY CHALLENGE JUST GOT A MAJOR UPGRADE! 🔥📲
Say goodbye to paper cards and HELLO to a whole new way to crush your goals!
✅ Accept the challenge
🔥 Track your progress
🏆 Celebrate your wins
Same challenge. BRAND NEW EXPERIENCE. All in your HOTWORX Burn Off app! 🧡
👉 Swipe to explore what's NEW, then open your Burn Off app and ACCEPT THE CHALLENGE!

💗 Honoring Breast Cancer Awareness Month: Alma’s Story 💗In May 2024, I was diagnosed with breast cancer. From the very b...
10/30/2026

💗 Honoring Breast Cancer Awareness Month: Alma’s Story 💗
In May 2024, I was diagnosed with breast cancer. From the very beginning, I knew I wasn’t going to let it stop me. My faith in God gave me the strength to believe I would be okay and that my story could help someone else going through the same thing.
My journey included six rounds of chemotherapy, a double mastectomy, 11 rounds of immunotherapy, and reconstructive surgery. Today, I’m incredibly grateful to say that I am cancer-free.
Throughout it all, HOTWORX gave me something to look forward to. I kept working, kept showing up when I could, and was surrounded by an amazing community of franchisees, team members, Performance Coaches, and members who supported me every step of the way.
Sharing my journey also encouraged other breast cancer survivors in our studio to share theirs. We supported one another, checked in on each other, and reminded each other just how powerful community can be.
My message to anyone facing breast cancer is simple: You will get through this. Focus on the positive, take it one day at a time, and never underestimate the importance of early detection. 💗🔥

10/30/2026

🎃👻 We’ve been BOO-ing around town! 🍬🧡 Our HOTWORX North Greenbush crew got into the Halloween spirit by surprising some of our favorite local businesses with BOO BAGS! 🕸️🦇 A little treat, a lot of community love, and just the right amount of spooky fun! 👻 Don’t forget to support local and visit the amazing businesses right here in our community! 🎃🧡🔥

🎃👻 TOMORROW! Join us for Trunk or Treat! 🍬🧡We’re inviting everyone in the community to stop by Van Rensselaer Square tom...
10/29/2026

🎃👻 TOMORROW! Join us for Trunk or Treat! 🍬🧡

We’re inviting everyone in the community to stop by Van Rensselaer Square tomorrow from 3–6 PM for some Halloween fun! 🕸️✨

👻 Come dressed in your favorite costume!
🍬 Visit participating local businesses and collect some candy!
🎃 Enjoy an afternoon of festive fun with our amazing community!

Bring the family, grab your costumes, and come celebrate Halloween with us! We can’t wait to see everyone there! 🧡🖤

10/28/2026

BIG THINGS are coming to your Monthly Challenge. 👀📲
A new way to challenge yourself. A new way to track your progress.
ALL IN ONE PLACE. 🔥
Coming soon to your Burn Off app. 🧡

10/28/2026

✨ ONE YEAR OF HOTWORX: Lili’s Testimony.
💖🔥

Today we’re celebrating ONE YEAR of Lili being a member of HOTWORX North Greenbush! 🥹💪 From her favorite sessions and go-to products to the incredible benefits she’s experienced, Lili is sharing her journey and why YOU should take that first step if you’ve been hesitant about starting your own fitness journey!

Sometimes, all you need is a little push, the right community, and a place that makes you feel supported every step of the way. ❤️‍🔥

And when she’s not crushing her workouts, Lili is the owner of Graceful Aesthetics! ✨ We’re SO grateful to have incredible local business owners like Lili as part of our HOTWORX family. Supporting local businesses means supporting the people who make our community so special!

Lili, thank you for being part of our first year and for sharing your journey with us! We’re so lucky to have you. 💗

🔥 HESITANT TO START? LET THIS BE YOUR SIGN! Your journey starts with one step, and we’d love to take it with you!

📲 DM us, comment below, or call the studio to schedule your trial session today!

10/28/2026

New workouts just dropped 🔥
Hot Barre None. Hot Bands. Hot Blast.
Book now and Earn The Burn with Molly, Brittany, and Ashlee B.

*Sessions may vary by location. See studios for details.

10/27/2026

🔥 READY TO LEVEL UP YOUR HOTWORX WORKOUTS?! 💪

Looking for that extra challenge? We’ve got you covered! 👀

🔥 Higher Resistance Bands – Turn up the intensity and challenge those muscles!

💪 Ankle Weights – Add some extra resistance and take your workouts to the next level!

❤️‍🔥 Core Compressor + HEAT Duo – The perfect combo to elevate your HOTWORX experience!

Whether you’re looking to push yourself harder or switch up your routine, we have everything you need to LEVEL UP! 🚀

🛍️ Stop by the front desk at HOTWORX North Greenbush to check out these workout essentials!

👇 Which one are you adding to your next workout?

10/27/2026

✨ Imagine starting 2027 ALREADY stronger, leaner, and more energized! 🔥💪

🚨 DON’T WAIT FOR THE BALL TO DROP! 🪩Your fitness journey doesn’t have to wait until January 1st. The best time to start investing in YOURSELF is TODAY! 🧡

Why wait for the new year to start becoming the best version of you? Start building healthy habits, finding your strength, and working toward your goals NOW so you can step into 2027 feeling your absolute best! 🌟

📲 Ready to get started? DM us, comment below, or give us a call to schedule your TRIAL SESSION and experience the HOTWORX difference for yourself!

Your future self will thank you. LET’S GET TO WORK! 🔥🧡

10/26/2026

🩷🚨 ONLY 3 PINK YOGA TOWELS LEFT! 🚨🩷

Your last chance to snag our LIMITED EDITION pink yoga towel is HERE! 🎀✨ These beauties are almost SOLD OUT, and once they’re gone, they’re gone! 💕🔥

🩷 Comment below
💌 Send us a DM
📍 Stop in during staff hours to secure yours!

THREE LEFT. DON’T WAIT UNTIL IT’S TOO LATE! 👀💗 Who’s claiming one?! ⬇️

✨ GROWING, LEARNING & GETTING EXCITED FOR WHAT’S NEXT! ✨Yesterday, our HOTWORX team came together for a morning of learn...
10/26/2026

✨ GROWING, LEARNING & GETTING EXCITED FOR WHAT’S NEXT! ✨

Yesterday, our HOTWORX team came together for a morning of learning, training, growth, and celebrating everything we’ve accomplished so far! ❤️‍🔥💪

We are SO grateful for the incredible team we have in place. Our growth wouldn’t be possible without the amazing people behind the scenes who work hard, support one another, and continue to raise the bar!

Here’s to continued growth, new opportunities, an incredible team, and an even BIGGER future ahead! Thank you to our staff for everything you do and to our members for being such an important part of this journey. We couldn’t do it without you! 🖤❤️‍🔥

THE BEST IS YET TO COME! 🔥

10/21/2026

COMING SOON 🔥
Hot Barre None. Hot Bands. Hot Blast.
Dropping Wednesday, October 28, with your Virtual Instructors: Molly, Brittany, and Ashlee B.
Get ready to Earn The Burn.


*Sessions may vary by location. See studios for details.

💗October Warrior of the Month: Brooke 💗I was a HOTWORX advocate before I was ever an owner, but I never imagined how imp...
10/19/2026

💗October Warrior of the Month: Brooke 💗
I was a HOTWORX advocate before I was ever an owner, but I never imagined how important it would become during my breast cancer journey.
Through chemotherapy, I did what I could—even if it was just coming in to sit and sweat. After reconstruction surgery left me with almost no strength, I slowly started rebuilding with Cycle and Blast before working my way back to Bands and Pilates.
Progress is slow, but the benefits are so rewarding. I’m grateful to have HOTWORX as part of my journey and to keep showing up and getting stronger.
This October, during Breast Cancer Awareness Month, I’ll also finish my final immunotherapy treatments. 💗🔥

Three people. One sauna. One shared experience. 🔥There’s power in proximity.When you train alongside others, something c...
10/16/2026

Three people. One sauna. One shared experience. 🔥
There’s power in proximity.
When you train alongside others, something changes. The energy builds. Accountability happens naturally. And the people beside you can give you one more reason to keep going.
That’s the Power of Three at HOTWORX.
🔥 Three people.
🔥 One Virtual Instructor.
🔥 A workout powered by technology and human connection.
It’s not just about sharing the sauna. It’s about sharing the effort.
Grab your HOT SQUAD in the HOTWORX Burn Off App and EARN THE BURN! 🔥

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103 Van Rensselaer Square Suite B
Rensselaer, NY
12144

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