What are the opening hours?

Monday 2:45pm - 9:30pm Tuesday 2:45pm - 9:30pm Wednesday 2:45pm - 9:30pm Thursday 2:45pm - 9:30pm Friday 2:45pm - 9:30pm Saturday 8:45am - 4pm

PRECISION Sport Science

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Redwood City, CA
PRECISION Sport Science

SPRINT FASTER | JUMP HIGHER | GET STRONGER | BE MORE CONFIDENT
⚡WE TRAIN ATHLETES⚡ Apply today so we can help you toward your fitness goals.

PRECISION is a progressive, science based, results-driven training facility for athletes only.

07/31/2026

🎤 🎤 🎤QUESTION OF THE WEEK: Have you ever done physical/athleticism training before coming here and what does it feel like now that you train here?🚨🚨⠀
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Drop YOUR answer in the comments. Let’em know below! 🔥🔥💛💛🙏⠀
📍BAY AREA, CA

07/28/2026

🔔📢🏅 Weekly Top 10! 🏅📢🔔⠀
Speed, acceleration, and explosiveness are foundational traits for nearly all athletes. Short sprint and jump outputs are worth celebrating because they measure qualities that matter. In lacrosse, quick bursts create dodging angles and defensive recovery; in basketball, acceleration supports drives, closeouts, and loose-ball races. In tennis, first-step speed changes rally positioning; in swimming, explosiveness matters on starts and turns. These examples show why short sprint and jump outputs connect directly to real sport actions. ⠀
⚾ 🏀 🥋 🚩 ⛳ 🧗 ⚽ 🎾 🏐 🤺 🥅 🏊 🏈⠀
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Small sprint and jump differences create practical separation when athletes are close in skill. Those differences can decide who arrives earlier, jumps higher, or reacts with more control. These athletes are putting in the right work and making those margins look like a flex.⠀
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REDWOOD CITY, CA ⠀
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Ryan Zhang Ata Meral Dominic00 Dan Burch Alber Wu Dylan Rossen JT Diego Marcus Kao Taylor Simon Indira Kolappa @

07/27/2026

🚨 🚨NEW ATHLETE ALERT 🚨🚨⠀
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Big welcome to our latest athletes now part of the PRECISION family:⠀
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🔥 Athlete George⠀
🔥 Athlete Joshua⠀
🔥 Athlete Athena ⠀
🔥 Athlete Kira⠀
🔥 Athlete Meer⠀
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Big welcome to these 5 — they’re officially part of the journey now and we’re glad they’re here! 🔥🤗⠀
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Exciting start, and even more exciting what it can become. Consistency tends to open doors that quick bursts of effort never can. 🔒⠀
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REDWOOD CITY, CA⠀

07/27/2026

⭐️⭐️⭐️⭐️⭐️ ⁣ ⁣⁣⁣⠀
Athlete Shagun, we’re grateful you joined the PRECISION community❗Getting into this rhythm takes real follow-through on your end. Whether you coordinate rides or manage your own calendar, that effort matters. ⁣⁣⁣⠀
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One of the things we’re most proud of is building a community where athletes from every school and sport can train together, support one another, and create lasting friendships. Hearing that PSS has become a place where you’ve built meaningful connections makes all of the hard work worthwhile. Our coaches are committed to creating an environment where every athlete feels welcomed, challenged, and valued from day one. We’re excited to continue growing this community together and can’t wait to see the friendships and accomplishments still to come. 🤝❤️⁣⁣⁣⠀
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📍REDWOOD CITY, CA. ⁣⁣⁣⠀
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👉 If you are ready to stack real progress, sign up for an Athlete Assessment at www.PrecisionSportScience.com. Click the Apply Now button on any page to start.⁣⁣⁣⠀
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07/22/2026

💥🏆🔝 Weekly Top 10! 🔝🏆💥⠀
Short sprint speed and power are not niche qualities. For almost every sport, being faster and more explosive is a serious advantage. In baseball, a faster short sprint can change a safe-or-out play; in hockey, acceleration can turn a puck chase into a scoring chance. In golf, power through the ground supports clubhead speed; in boxing, explosive movement helps athletes cut distance and generate force. The shared mechanism is fast force application into the ground.⠀
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⚾ 🏀 🥋 🤺 🚩 ⛳ 🤸 🥍 🧗 ⚽ 🥎 🏊 🥅 🏃‍♂️ 🏐 🏃 🏈⠀
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In baseball, a faster short sprint can change a safe-or-out play; in hockey, acceleration can turn a puck chase into a scoring chance. In golf, power through the ground supports clubhead speed; in boxing, explosive movement helps athletes cut distance and generate force. The shared mechanism is fast force application into the ground.⠀
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REDWOOD CITY, CA ⠀
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JT Dylan Rossen Ian Cierniak Dani Denkabe Owentorreso Alber Wu Matthew Macedo Ryan Zhang Emi Notohardjono Owen Burch Taylor Simon

07/21/2026

🚨 🚨NEW ATHLETE ALERT 🚨🚨⠀
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Shoutout and welcome to the newest athletes starting strong with PRECISION:⠀
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🔥 Athlete Nicholas⠀
🔥 Athlete Madelyn⠀
🔥 Athlete Ajay⠀
🔥 Athlete Krish⠀
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These 4 are officially with us now — and we’re hyped to welcome them to the group! 🥳💛⠀
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This is where good momentum can begin. When training becomes a regular part of life, the upside gets very real. 🚀⠀
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📍REDWOOD CITY, CA⠀

07/14/2026

🏁🥇🚀 Weekly Top 10! 🚀🥇🏁⠀
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Acceleration and jump explosiveness are major parts of athletic performance across most sports. These short sprint and jump outputs help keep those qualities visible. In football, acceleration can decide separation on routes or pursuit angles on defense; in volleyball, jump power affects blocking, attacking, and court presence. In track and field, sprint acceleration is a direct performance quality; in figure skating, explosive power helps with jumps, takeoffs, and control. The tests matter because they reflect physical traits that show up in sport-specific moments.⠀
⚾ 🏀 🥋 🚩 🥅 ⛳ 🤸 🥍 🧗 ⚽ 🏊 🏃‍♂️ 🏐 🥏 🏃 🏈 🤼⠀
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In youth sports, small magnitudes can create big differences when athletes are competing side by side. A slight edge in quickness or explosiveness can shift the outcome of the moment. These athletes are doing the right work, and this group is stacking wins with style. ⠀
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📍REDWOOD CITY, CA⠀
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Ryan Zhang Zachary Wang Ian Cierniak Dani Denkabe Marcus Kao Philip Denkabe Taylor Simon Savannah Martin Owentorreso Emi Notohardjono

07/13/2026

🚨 🚨NEW ATHLETE ALERT 🚨🚨⠀
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Big welcome to our newest athletes ready to chase big goals with us:⠀
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🔥 Athlete Ian⠀
🔥 Athlete Emery⠀
🔥 Athlete Harrison⠀
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Shoutout to these 3 for joining the program — they’re officially with the PRECISION family now! 🎉❤️ ⠀
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New journey, real opportunity. Steady effort over time is where confidence and progress usually start to grow together. 💪⠀
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REDWOOD CITY, CA⠀

07/08/2026

📈⭐️🔥 Weekly Top 10! 🔥⭐️📈⠀
First-step quickness and explosive power are critical in nearly all sport environments. These numbers spotlight athletic qualities that are too important to ignore. In basketball, sprint speed helps athletes win transition moments; in soccer, acceleration helps athletes press, defend, and attack open space. In wrestling, lower-body power supports shots, sprawls, and mat control; in skiing, explosive strength helps athletes handle turns, edges, and recovery. Speed and jump power matter because they support the body’s ability to respond quickly under sport demands.⠀
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⚾ 🏀 🥋 🚩 ⛳ 🧗 ⚽ 🥎 🏊 🏃‍♂️ 🏐 🏈 🥅 🤿 🏃 🚴 🤺⠀
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Small absolute improvements in speed and power can change how an athlete shows up in real time. Those changes influence first steps, jump height, reaction windows, and usable space. This group is putting in the right work and turning measurable progress into serious sauce.⠀
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📍REDWOOD CITY, CA⠀
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Diego Jasper Friend JT Audrey Zhen Dylan Rossen Dani Denkabe Emi Notohardjono Dan Burch

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Redwood City, CA

Opening Hours

Monday	2:45pm - 9:30pm
Tuesday	2:45pm - 9:30pm
Wednesday	2:45pm - 9:30pm
Thursday	2:45pm - 9:30pm
Friday	2:45pm - 9:30pm
Saturday	8:45am - 4pm

Website

https://precisionsportscience.com/

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