EveryDay Fitness

06/10/2026

Community Over Competition is more than a campaign — it’s the environment we believe in. Whether your goal is confidence, energy, strength, weight loss, or simply feeling better each day, you don’t have to do it alone.

Read more on the EveryDay Fitness blog: https://edfitness.com/2026/06/community-over-competition/

06/10/2026

Fitness is not about competing with the person next to you.

It is about finding the support, encouragement, and community that helps you keep moving forward.

This month at EveryDay Fitness, our Community Over Competition message is a reminder that everyone is facing something different — whether it is confidence, consistency, energy, weight, stress, or simply wanting to feel better each day.

You do not have to do it alone.

EveryDay Fitness shares why community matters in fitness and how support, encouragement, and connection can help people overcome obstacles and make real progress.

06/09/2026

Learn more about EveryDay Fitness in Redding, a locally owned gym offering memberships, personal training, nutrition services, group fitness, wellness workshops, and more.

06/09/2026

Come see us This Saturday at the Redding Health Expo & help save lives by donating blood while you are there! Learn more at: www.reddinghealthexpo.com/blood-drive

06/08/2026

🚨 MARK YOUR CALENDARS! 🚨

Join us this Saturday, the 13th, from 11 AM - 4 PM for the FREE Health Expo! 💪✨

✔️ Local health & wellness vendors
✔️ Fitness tips and resources
✔️ Community fun
✔️ FREE to attend for everyone!

🏆 Plus, don’t miss our Fitness Competition at 12 PM and come cheer on the competitors (or jump in and test your own strength)!

Bring your friends, bring your family, and come celebrate health, fitness, and community with us. We can’t wait to see you there!

06/04/2026

Not us replaying the interaction in our heads for the rest of the shift because you didn’t say bye back. 😂💀

06/02/2026

CALLING ALL LOCAL GYMS & FITNESS CENTERS! 🎉 💪
We invite you to send a representative from your gym to come out and participate with us in a 'friendly fitness competition' as we take the stage at the Redding Health Expo at 12:00 PM on Saturday, June 13th, 2026 • DM us if you would like to participate!!!
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21,000sq.ft. of workout space. Personal Training. Group Training Classes. Largest selection of free

06/02/2026

Local gyms we invite you to send a representative from your gym to come out and participate with us in a 'friendly fitness competition' as we take the stage at the Redding Health Expo at 12:00 PM on Saturday, June 13th, 2026

06/01/2026

POV: You drag yourself to EFX because you don’t want to work out…

Then the trainer starts dancing and the whole class turns into a good time. 😂🔥

No regrets. Just sweat. So show up to EFX Monday, Wednesday and Friday at 5:30pm!

05/27/2026

FREE Admission to the Redding Health Expo on Saturday, June 13th, 2026 is provided to all ages by US!!! 💪 🎉 - make sure to stop by our booth on the main floor of the Redding Civic at the expo!