06/17/2026
FOREVERWELL Water Fitness...what exactly is this class??
FOREVERWELL Water Fitness is a gentle class in the shallow pool designed to ease into movement, improve range of motion, and balance. It is a great entry level class with a variety of modifications offered based on participant ability.
Try a class with us:
Monday, Wednesday or Friday at 10:15 AM in the Rec Pool!
Check out the full schedule at redwingymca.org