09/09/2026
Complete this 20-minute, no equipment full-body workout. Perform each move for 45 seconds, then rest for 15 seconds in between each move. Can you get through 4 rounds?
We are for youth development, healthy living, and social responsibility.
434 Main Street
Red Wing, MN
55066
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 2pm |
| Sunday | 7am - 12pm |
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