Women's Fitness Center

Women's Fitness Center Women's only fitness center featuring hydraulic resistance machines perfect for women of any age.

Join us to get healthy & stronger in safe, supportive, welcoming environment, featuring easy-to-use (but effective!) fitness equipment for women of every age.

What a fun adventure on our "Mystery Tour" to visit the ice sculptures in Maiden Rock. Our tour started with lunch at t...
02/26/2026

What a fun adventure on our "Mystery Tour" to visit the ice sculptures in Maiden Rock. Our tour started with lunch at the Whistle Stop in Frontenac, and ended at the Ellsworth Creamery for ice cream and goodies. Our next mystery tour is in the works..wait for it.

FUN Puzzle time! Join us next month, May 30.
04/27/2025

FUN Puzzle time! Join us next month, May 30.

Happy early "April" birthdays to these Balance Class ladies.Happy Birthday and many more.FIND YOUR BALANCE - a few in ou...
04/01/2025

Happy early "April" birthdays to these Balance Class ladies.
Happy Birthday and many more.

FIND YOUR BALANCE - a few in our group have the "Find Your Balance" T-shirts on today...decided to take a group photo.
"Keep Smiling" ladies.....

Thank you, Delores, for keeping this group together.

Maple drop leaf table with 2 extra inserts. $50 call 651.380.7795
03/10/2025

Maple drop leaf table with 2 extra inserts. $50 call 651.380.7795

Circuit needs a new home. Will it be you???
01/29/2025

Circuit needs a new home. Will it be you???

01/23/2025

Fitness equipment -- Treadmills, proforma - push/pull, "Hot Cross Buns", stair stepper, cross country ski.

01/21/2025

Friends
76 friends
Sharon Duden
Abby Matzek
Carol Matzek
Dorothy Eckblad
Darla Vieths
Laurie Hinrichs
Ruth Raich
Judy Levers
Ronda Dalley

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Delores Morud
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Keep warm today so you can shop til you drop on Friday at the Women's Fitness Center
9 - 4. 2311 Old West Main

Balance class Tuesday & Thursday at Red Wing Area Seniors 11:00 am. See you there!
01/17/2025

Balance class Tuesday & Thursday at Red Wing Area Seniors 11:00 am. See you there!

Circuit machines for sale $500 each, or best offer.
01/13/2025

Circuit machines for sale $500 each, or best offer.

New Rowing machine $800. Contact me.
01/13/2025

New Rowing machine $800. Contact me.

Equipment that works both arms & legs with a push & pull movement $80. Contact me to purchase.
01/13/2025

Equipment that works both arms & legs with a push & pull movement $80. Contact me to purchase.

Address

2311 Old West Main Street
Red Wing, MN
55066

Telephone

+16513889733

Website

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