What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 9am - 1pm

The Strength Feed

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Raleigh, NC
The Strength Feed

A gym that can do it all for you no matter your goals. Strength, Power, Nutrition, Physique, we are here for you.

10/30/2026

Congratulations to this months Athlete and Adult Pack Leaders‼️ Lucy puts in the work! She has earned every single PR that has come her way (and there have been A LOT of PR’s) She walks into the gym each day with a contagious energy. She is a great athlete and we love getting to work with her. Matthew has been a mainstay in our Adult morning group. His positive energy is infectious! He makes our job as coaches a true pleasure. His consistency and hard work have not gone unnoticed, and the improvements have reflected that work! Congratulations to you both‼️

10/29/2026

It’s the little things that build over the course of time that bring you success. Do the little things right and it creates a snowball of good habits.

10/29/2026

Quality and positioning, over quantity and load.

During the Jr. Canes USPHL in season work we focus much less on volume and more on the exercises and movement itself.

Better more mobile positions are key to progressing during the season. It’s not always load.

10/28/2026

SPEED FEED⚡️ Coach Cam led a staff speed session and PR’s were set (Coach Joseph Pearson with a 20.21 mph). The tread protocol consisted of four speed runs and a few sled pushes.

Getting better every day🐺

10/27/2026

Got plans Friday Night @5:45?

Come join us for our quarterly happy hour workout/ costume party!!

Open workout for all that want to join!! Then walk down to Trophy Brewing Five Points with us!!

10/26/2026

Swipe to see our why. Robin started a while back, her goal was tennis. It wasn’t weight loss, strength, tone or all the other tag words you hear. Those were the outcomes of hard work and preparing for tennis.

She started with one-on-ones to return from an injury. She has built her body back, got stronger, leaned out and just crushed her tennis tournament. 3rd place at a national event! Kuddos to Robin Powell Sealey

10/23/2026

Suns, guns, tires and sleds. Adult crew getting after it as always.

10/22/2026

The stimulus is provided by the weights or speed. The adaptation is provided by the body and psychology. The intent comes from YOU. To get stronger you have to strain. To get faster you have to be explosive. To become more powerful you need both.

What is your intent when you walk into the gym?

10/21/2026

Jr. Canes USPHL new cycle this week!!!! Guys getting after it Sam Silvestri leading the way.

Address

501 Pershing Road
Raleigh, NC
27608

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	9am - 1pm

Website

http://www.thestrengthfeed.com/

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