POUND with Becky B

07/30/2026

Great Unplugged class tonight rockstars 💚
Thank you all for your support and compassion during July as I completed my radiation treatments. August begins a new month which also means new music in both POUND and POUND Unplugged,be ready 😉 Its gonna be a fun month!

07/29/2026

Today's POUND schedule
POUND Unplugged at Radford Rec 6-630
Come enjoy the mid week release and calm that Unplugged gives

07/28/2026

Radiation treatments have been exhausting that's a definite. But when I get in front of my class my energy comes back to me and I feel like myself again! Great sweaty class tonight rockstars! See you Wednesday for Unplugged

07/27/2026

Monday POUND schedule
POUND at Radford Rec 6-645
Can't wait to see you rockstars 💚

07/26/2026

Self care Sunday...be good to yourself ❤️
I know I'm going to❤️
My final week of radiation treatments begins tomorrow ❤️

07/22/2026

Im calling this one early rockstars...no POUND Unplugged this evening at Radford Rec.
I barely slept, my poor breast is very tender making sleep virtually impossible and putting on a sports bra would be misery.😞 My apologies
See you rockstars Monday 💚

07/21/2026

With POUND - Rockout. Workout. – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

07/21/2026

Class tonight was absolutely AHHMAZING!!!!
You all have no idea what therapy for my soul it is to look out and see you rockstars KILLIN IT🔥🔥
See you rockstars Wednesday for Unplugged 💚

07/20/2026

Happy Monday 😊
Today's POUND schedule
POUND at Radford Rec 6-645
Come start your week off right,LOUD music and neon green Ripstix help,I promise 💚

07/20/2026