Radford Strength & Fitness

Radford Strength & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Radford Strength & Fitness, Personal trainer, 114 East Main Street, Radford, VA.

Radford Strength & Fitness
Functional fitness, strength training, and conditioning
New owners • Same community
Group training + personal coaching

Classes: M–F 5:30AM, 12:15PM, 4/5/6PM | Sat 10AM
Open Gym: MWF 3PM | Tues 11AM | Sat 11–2PM | Sun 2-4 PM

06/20/2026

Oompa Loompa today 🍫

I don’t know how they train inside the chocolate factory…

But at RSF, Fridays are for Olympic lifting.

06/19/2026

Bad Egg today 🥚

One rotten egg can spoil the whole bunch.

This one just turns the whole gym upside down.

06/16/2026

Murph shirts are finally in! Sorry for the delay folks

Come get yours while they're fresh off the press!

If you want one and didn't sign up it's first come first serve. DM me if you want me to hold one for you.

06/16/2026

Golden Ticket today 🎟️🍫

Turns out the grand prize was deadlifts and double unders.

W***y Wonka really needs to work on his rewards program.

06/13/2026

Repeat partner WOD today.

Finishing the week strong with sandbag work, teamwork, and one last hard grind before the weekend.

Nothing like sharing the load and earning your way into Saturday.

06/12/2026

40-minute EMOM today.

After a long, hard, hot week, we’re keeping it moving one minute at a time.

Weekend is almost there — earn it, hydrate, and finish strong.





06/11/2026

Another double feature today.

Ellen + a rowing conditioning piece.

Hot, humid, and a little hellish — just how summer fitness likes it.
Can you handle round two?

Don’t forget your water and stay hydrated in this summer weather. You’re gonna need it.





Address

114 East Main Street
Radford, VA
24141

Telephone

+18262027063

Website

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